Lyndsey Viola's profile image

Lyndsey Viola

she/her

Licensed Clinical Social Worker (LCSW)

geometry-shapes iconBody Image Issues, Bipolar Disorder, Behavioral Issues, Anxiety, Anger Management, Agoraphobia, Coping Skills, Codependency, ADHD, Chronic Illness/Pain
Online in New Jersey
8 years in practice
Ages served: 18-65+

Lyndsey accepts 32 insurers
Aetna
Aetna Medicare Advantage
Cigna | Evernorth
Cigna | Evernorth - Employee Assistance Program (EAP)
Cigna | Open Access Plus New Jersey
AmeriHealth Administrators
AmeriHealth Medicare Advantage
AmeriHealth New Jersey
Carelon
Clover Health Medicare Advantage
Compsych
Firefly Health Plan | Cigna PPO Network
First Health Network
HealthSpring | Medicare Advantage
Horizon Blue Cross and Blue Shield of New Jersey | BCBS - HMO
Horizon Blue Cross and Blue Shield of New Jersey | BCBS - PPO
Horizon Blue Cross and Blue Shield of New Jersey | BCBS Medicare Advantage (HMO | PPO)
Independence Blue Cross | BCBS
JP Farley Corporation
Medica
Multi Plan PHCS
Optum Serve
Oscar Health
Oxford Health Plans
Poppins Health
Quest Behavioral Health
Tricare East | Out of Network Provider
UMR
United Healthcare | Optum
United Healthcare | Optum - Employee Assistance Program (EAP)
United Healthcare | Optum Medicare Advantage
Uprise EAP

Self pay costs

Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.

$200
first session
$170
subsequent sessions

I am a Licensed Clinical Social Worker with over 8 years of experience providing therapeutic support to adolescents, adults, couples, and families. My clinical experience includes working with individuals facing anxiety, depression, grief, bipolar disorder, addiction and recovery, stress management, adjustment disorder, and perinatal and postpartum mood disorders. I strive to create a welcoming and supportive environment where clients feel at ease and the process of beginning therapy is as smooth as possible.

I earned my Master of Social Work from Monmouth University. My approach is collaborative and non-judgmental, drawing on evidence-based methods such as cognitive behavioral therapy, client-centered therapy, strengths-based perspectives, and motivational interviewing to best support my clients.

My goal is to help clients build resilience and create a personalized path to healing that reflects their unique needs and life experiences. I am dedicated to walking alongside clients as they navigate challenges, discover new insights, and work toward meaningful and lasting change.

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Lyndsey  Viola's profile image

"As someone who has faced many challenges and adversities in life, I know how important it is to feel safe and supported, and I am here to provide a compassionate space where you do not have to face life's challenges alone."

What types of clients do you work best with?

I work best with clients who are motivated and open to exploring the possibility of change within the therapeutic setting.

What's one thing you wish all clients knew about therapy, mental health, or the healing process?

Everyone has their own unique skills and strengths, I am here to help empower you to utilize them to foster meaningful change.

What can clients expect in their first session with you and in the early stages of therapy?

In the first few sessions, we will work on building a rapport, most importantly, as it is important for you to feel comfortable.

What personal experiences or values inform your practice as a therapist/provider?

My practice as a therapist is deeply informed by my belief that healing happens when we truly feel seen, heard and understood. My own life experiences with anxiety, family challenges, etc. have given me both empathy and humility in my work.

How do you tailor therapy to meet each client’s unique needs?

I truly take the time to understand your individual story, strengths, and challenges. I believe that therapy is not one-size-fits-all, so I draw from a variety of approaches, depending on what resonates most with the client. I also value collaboration, meaning i regularly check in with clients about what feels helpful and adjust our work together to ensure therapy aligns with their goals, pace and personal values.

SpecialitiesBody Image Issues, Bipolar Disorder, Behavioral Issues, Anxiety, Anger Management, Agoraphobia, Coping Skills, Codependency, ADHD, Chronic Illness/Pain, Addiction, Caregivers, Family Conflict, Dual Diagnosis, Divorce, Depression, Grief, Men’s Issues, Marital & Premarital, Pregnancy, Prenatal, Postpartum, Life Transition, Personality Disorders, LGBTQIA+, Obsessive-Compulsive Disorder (OCD), Narcissistic Abuse Recovery, Mood Disorders, Substance Use, Stress / Mental Stress / Work Stress, Social Anxiety, Women’s Issues, Weight Loss, Self Esteem, School Issues, Relationships
ApproachesCognitive Behavioral Therapy (CBT), Family Systems, Motivational Interviewing, Humanistic / Rogerian, Person-Centered Therapy, Narrative, Psychoanalytic, Positive Psychology, Structural Family Therapy (SFT), Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Reality Therapy, Psychotherapy, Psychodynamic

Years in practice
8 years
Graduating institute
Monmouth University
Graduating degree
Master of Social Work

Languages spoken by this provider
English
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NPI number1629625033
practice location icon
Licensed in
New Jersey

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