Find a therapist, counselor or psychologist in The Woodlands, TX

"I consider you the expert regarding your own life, and I am your collaborator throughout the therapy process."

When it comes to psychotherapy, Nadia Sherman's, LPC, approach has always been integrative and holistic, meaning that she draws on theory and interventions from many different schools of thought in order to most effectively address your concerns. She most commonly draws upon an eclectic approach of cognitive behavioral therapy (CBT), choice theory/reality therapy, existential, and interpersonal models of treatment. Broadly speaking, CBT is a type of intervention that helps patients understand the thoughts & feelings that influence behaviors. CBT is commonly used to treat a wide range of disorders ie. phobias, addictions, depression, and anxiety. Choice theory/reality therapy perspective means that Nadia considers you the expert regarding your own life, and she is your collaborator throughout the therapy process.

Nadia Sherman believes that your thoughts, feelings, and behaviors relate to basic human needs that are not being consistently or appropriately met. These needs include love and belonging, survival and health, freedom and independence, personal power, and fun. An existential perspective examines the realities and tasks of what it means to be human (for example, having awareness of one’s own mortality, exercising one’s free will, and finding meaning and purpose in life), and how this relates to your experience of the world. An interpersonal approach means that Nadia pays particular attention to the quality and style of your attachments to others, and that she considers the therapeutic relationship itself to be an important component of the healing process.

Nadia's areas of special training and expertise include trauma recovery, individual & group/couples counseling, LGBTQ+ issues, mood and anxiety disorders, ABI/TBI patients, and a wide array of comorbid psychological disorders.

"As a survivor of depression, I understand the need to treat the whole individual and focus on solutions and inner peace."

Dr. Jacqueline Nelson, M.A., Ph.D, LPC-S, is a caring and passionate Licensed Professional Counselor-Supervisor with over 10 years of experience working with teens, adults, and seniors who are struggling to cope with anxiety, depression, anger, dysfunctional relationships, ADHD, coping skills, divorce, family conflict, low self-esteem, sexual abuse, stress, trauma, PTSD, women’s issues, grief, infidelity, difficult life transitions, OCD, parenting, racial identity, and more. 

Jacqueline graduated from Liberty University with her Master’s degree in Professional Christian Counseling and has her Ph.D. in Professional Counseling, Education, and Supervision from Walden University. Jacqueline also has a Bachelor's degree in Psychology from the University of Houston—Central Campus. Jacqueline has worked in several roles as a Therapist, Crisis Psychotherapist, and Assistant Professor, which has allowed Jacqueline to harvest a plethora of knowledge and expertise in issues and concerns that affect everyday people in everyday life. Jacqueline has experience in supervising counseling students which has enhanced her capabilities in mentoring and coaching counseling professionals. Jacqueline also recently wrote a book: If It's In Your Head, It's In Your House: How to Process and Heal from Reoccurring Thoughts and Memories of Tragedy and Trauma by: Jacqueline Nelson LPC-S, M.A. B.A., PhD

Jacqueline is a cognitive behavioral (CBT) therapist who also utilizes the strategies, tools, and principles of solutions-focused, person-centered, existential, positive psychology, Gestalt, and Psychodynamic therapeutic approaches. Her experience working with individuals and families has promoted a dedication to try to understand, assist, and evolve the emotional, mental, and physical well-being of human development at all stages in life. Jacqueline's approach to therapy is eclectic and individualized because each client is unique and may require a unique and different approach to their healing and wellbeing.

"Based on my experience, passion, and licensing, I am able to offer a diverse set of counseling services and serve in many capacities. "

Jacquelyn is a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), Licensed Sex Offender Treatment Provider (LSOTP), and Certified Anger Resolution Therapist (CART). She has over 7 years of professional experience working with clients of all ages who are struggling to cope with conditions or concerns related to family conflict, Anxiety, Depression, Anger, Relationships, ADHD, Behavioral Issues, poor coping skills, grief, OCD, oppositional defiance disorder, low self-esteem, and sexual trauma. 

Jacquelyn Shair began her mission in the area of rehabilitation in January 2010, when she accepted a job working within the area of corrections as a case manager. She went on to pursue her Master’s in Mental Health Counseling, obtained her license as a Licensed Professional Counselor (LPC), and branched out to continue that passion in private practice. Jacquelyn has a Master’s degree in Mental Health Counseling from Capella University, a Master’s degree in Business Administration from the University of Phoenix, and a Bachelor’s degree in Business Administration from the New York Institute of Technology.

Work together with her to address the areas of your life that require healing and attention. With your willingness to grow, and Jacquelyn's professional expertise, you can start making better mental health a reality. 

"Maintaining compassion for humans and an authentic curiosity to understand their individual experiences are some of my top values to uphold in counseling. "

Asha Johnson is a Licensed Professional Counselor Supervisor (LPC-S) and Certified First Responder Counselor (CFRC). Asha has over 10 years of providing therapy with a diverse client population. She has successfully counseled adolescents, adults, and elder adults with issues such as anxiety, depression, anger, dysfunctional relationships, poor coping skills, divorce, military and veteran's issues, low self-esteem, chronic stress, trauma, and PTSD. 

She earned a Master’s degree in Psychology from Houston Baptist University and a Bachelor’s degree in Psychology from the University of Miami. Asha currently supervises Licensed Professional Counselor Associates (LPC-As) and has trained other mental health professionals in the Assessment and Management of Suicide Risk. Additionally, Asha is dedicated to counseling first responders, including law enforcement, firefighters, EMS, and front-line healthcare workers.  

She believes that confidential support to help deal with occupational and personal traumas sustained can lead to healthier relationships and stronger resiliency. In sessions, Asha utilizes a holistic approach, solutions-focused methods, trauma-resiliency approaches, cognitive behavioral therapy (CBT), psychoeducation, mindfulness-based, and Acceptance/Commitment therapy techniques in therapy. Asha strives to create and maintain an honest and non-judgmental counseling relationship with individuals that are seeking support in order to start building a meaningful life.

"My great passion is bringing healing to people who have been through a traumatic/stressful experience. "

Tatrina Bailey-Josephs is a Licensed Professional Counselor, who specializes in helping children, adults, and families find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole, and safe. Tatrina has 14 years of experience in the mental health field, working as a counselor, coach, and administrator in trauma-informed care for individuals experiencing trauma, behavioral, and emotional issues.

Tatrina completed her Doctor of Philosophy (Ph.D) in Criminal Justice at Walden University and her Master of Arts (MA) in Counseling at Prairie View A&M University. She realizes how important it is to identify all aspects of an individual’s life that impact their wellbeing, including their physical health, support systems (family, friends, etc.), work or school environment, and faith/spirituality. Tatrina is concerned with the impact of loss and trauma and improving interventions to support trauma recovery for better emotional, physical, and relationship health.

Tatrina’s goal as a counselor is to provide a safe environment where you can explore your primary interests, develop goals, and determine strengths and assets as you move toward your aspirations. She believes in working in partnership to utilize your strengths to help you sort out your challenges and achieve your goals. Tatrina knows that no single approach is the right one for every individual, and so she uses a blend of cognitive behavioral therapy (CBT), Gestalt therapy, motivational interviewing, dialectical behavior therapy (DBT), solution-focused therapy, narrative therapy, and psychodrama to individuals aged 13 and up. Tatrina’s hope is to help individuals who have the motivation to improve and the courage to seek growth through vulnerability and hard work.

"I hear you and I am here to help you forward."

Laurina Sellu is a Licensed Professional Counselor with 3 years of experience in correctional, integrative, and community settings. She specializes in helping adolescents and adults work through anxiety, depression, interpersonal, and trauma-related issues. As a survivor of abuse and human trafficking-domestic servitude and having experienced deep loss, Laurina knows firsthand the crushing effects of trauma but has also seen the life-changing effects of hope, faith, and intentionality along the journey of healing. She is committed to celebrating every small win with clients in a warm and supportive environment.

Laurina received her Master of Science in Professional Counseling from Texas A&M University Corpus Christi. She takes an evidence-based, empathic, and humanistic approach to treatment and may use approaches including cognitive behavioral therapy, existential therapy, acceptance and commitment therapy, music therapy, and Christian counseling.

One of Laurina’s favorite quotes is by John Green and reads “There is hope even when your brain tells you there isn’t.” You can expect a safe, hopeful place to be welcomed as you are regardless of your beliefs or background. Laurina cares for each soul that comes her way and will always strive to give her best.

"Life is full of challenges, adjustments, and struggles. My hope is to assist you to process, cope, and navigate what you are facing in your world."

Kacie LeGaye is a Licensed Clinical Social Worker and Licensed Chemical Dependency Counselor. Kacie has expertise working with individuals, couples, and families and focuses on the power of communication in relationships.

She earned her Masters of Science in Social Work and Bachelor of Arts in Psychology from The University of Texas at Austin. Since graduation, Kacie has worked in various roles working with crisis, case management, and an Integrated Care Program to provide behavioral health services to children, adolescents, and adults. Her approach is authentic, collaborative, and compassion-focused. She strives to assist in shifting negative patterns and cycles toward more positive and fulfilling daily practices through self-compassion education, empowerment, psychoeducation, and evidence-based practices. 

Kacie uses various approaches, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, Solution-Focused, Acceptance and Commitment Therapy, and Mind and Bodywork. Kacie is pursuing Gottman training and continues to engage in professional development opportunities to enhance her work. In her personal time, Kacie enjoys sailing, hiking, and the great outdoors.

Catherine Prestigiovanni is a licensed professional counselor supervisor with over 30 years of experience providing supportive psychotherapy to adults, couples, and veterans seeking to develop a healthier and more productive life. Catherine specializes in anxiety, stress, PTSD, trauma, and relationship issues. She acts as a guide in helping her clients to understand their issues and feelings, cope with daily life, and manage their mental health to live their best life. 

Catherine grew-up in a small East Texas town but moved to Houston in 1989 to attend college at the University of Houston, followed by graduate school at the University of St. Thomas. With over 30 years in the mental health industry, she has worked in many diverse settings including; nursing homes, psychiatric hospitals, outpatient clinics, local mental health authorities, county jail, and private practice. 

Catherine believes strongly that with the proper tools and guidance, anyone can make positive changes in their lives. She believes in kindness, integrity, and “paying it forward” in life. She looks forward to working with you in the near future.

"After experiencing and overcoming many personal trials and tribulations, I have made it my purpose to help others with the issues impeding balance and happiness in their lives."

In his 20 years of experience, Licensed Professional Counselor Dr. Hunter Kennedy has practiced in many mental and behavioral health settings including hospital, residential, and outpatient. He has helped a diverse population of clients develop skills and aptitudes to deal with a wide range of issues including distorted thoughts, thinking errors, and trauma. In the past decade, Dr. Hunter’s research on levels of consciousness has allowed him to develop a protocol to enhance individual awareness. He has appeared as a specialist on TV and radio programs and has been published in psychological journals.

Dr. Kennedy has a Master of Arts in Marriage and Family Therapy from Sam Houston State University as well as a Doctorate in Psychology from Purdue University. Dr. Kennedy utilizes rational emotive behavior therapy, dialectical behavior therapy, and cognitive and narrative therapies to help clients facilitate transformational experiences.

Life has a rhythm of ups and downs that, though unavoidable, can be navigated with the right support. Dr. Kennedy is passionate about helping people move through challenging situations, freeing them to move forward on their desired path. Schedule an appointment with him today!

"As a bicultural woman of color, I understand the unique aspects of having to navigate through mental health issues while dealing with cultural sensitivity and the difficulties of believing in the benefits of therapy in some cultures."

Ghada Simmons is a Licensed Professional Counselor Associate who is being supervised by Asha Johnson LPC-S. Ghada has over 10 years of experience, including counseling high school students, providing individual therapy, and leading group therapy sessions. Ghada has a passion for working with adults of all ages, especially the older population. She works with individuals experiencing depression, anxiety, and grief; those suffering from severe mood disorders; and much more. Ghada also helps individuals work through challenges due to cultural differences. Ghada is compassionate and empathetic and always goes the extra mile to help individuals live a happier, more satisfying life.

Ghada earned her Master of Arts in Counseling at Prairie View A&M. As a former high school counselor, she has experience helping teenagers reach their potential and navigate challenges. Ghada uses multiple treatment approaches including mindfulness, cognitive behavioral therapy, dialectical behavioral therapy, and positive psychology to reach client goals.

We all struggle at certain times in life. Ghada is confident she will be able to support you on your journey to mental wellness, regardless of the difficulties you are facing in life. If you are ready to do the work needed to get your mental health in order, schedule an appointment with her today.

"Life is tough, you are tougher. Let me help you make sense of it and equip you with the tools you need to enjoy a better tomorrow. "

Tawnie Putignano is a Licensed Clinical Social Worker (LCSW) who has over 15 years of diverse experience in the field of social work, including working with adolescent youth in juvenile probation centers, adults and families with disabilities, older adults in healthcare centers and skilled nursing facilities, hospital social work, and in providing therapeutic counseling to children, adolescents, families, couples and individuals in both school, home and clinical based settings.

Tawnie completed her Master of Social Work (MSW) at California State Long Beach University. She enjoys working with adolescent youth and helping to bridge communication gaps with parents. She has an excellent ability to quickly gain trust and build rapport with her clients to aid in meeting counseling goals. Tawnie enjoys working with individuals, and enjoys helping couples improve their communication skills to enhance their quality of life with themselves and with each other.

Tawnie will work with you to identify your goals, and will provide you with the skills and support that you need to meet them. She brings a humanistic, solution-focused, client-centered approach to her therapeutic counseling. Tawnie will create a personalized treatment plan that meets your specific needs, utilizing narrative therapy, solution-focused therapy, and cognitive behavioral therapy (CBT).

"As someone deeply passionate about empowering individuals, I bring professional expertise and personal dedication to support your journey, whether you are navigating disabilities, processing emotions, or healing from past trauma."

Aracely Fuentes is a Licensed Professional Counselor Associate with 5 years of experience. She has a diverse background in counseling and vocational rehabilitation, with a focus on supporting individuals through various life challenges. She is experienced in helping youth with mental health issues identify treatment options, guiding people through grief after divorce or significant life changes, and assisting those navigating trauma and complex emotions. Aracely’s ideal client seeks compassionate, tailored support to build resilience, find direction, and achieve personal growth and healing.

Aracely has a Master’s in Rehabilitation Counseling from San Diego State University. She combines person-centered approaches, cognitive behavioral therapy, and vocational and disability counseling with a faith-based perspective. She tailors support to client needs and is dedicated to empowering them to build resilience and find meaningful paths forward.

Aracely understands the courage it takes to seek support and is here to walk with you every step of the way. With a compassionate, empathetic approach, she provides a safe space for you to explore your challenges. Aracely invites you to reach out and begin your journey toward healing and growth together.

"I am a Licensed Professional Counselor (LPC) with a passion for helping clients find their best self."

Melissa Isaacks is a Licensed Professional Counselor (LPC) who has over 4 years of experience treating a plethora or counseling goals, including ADHD, generalized anxiety disorder, depression, grief, anger management and transitional disorders. She takes great care to treat children, adolescents, adults, and family clients with a warm and caring attitude. 

Melissa graduated from Texas Tech University with her Bachelor's degree in psychology and a Master's degree in Clinical Mental Health Counseling. She utilizes cognitive behavioral therapy (CBT), reality therapy, and play therapy techniques as well as other treatment modalities in her sessions. Melissa believes in fostering the parent-child relationship when counseling children and families while creating a safe and trusting environment where open expression thrives. 

Melissa provides a non-judgmental environment where clients can feel comfortable being themselves and are encouraged to make changes to develop their best selves. She works with clients ages 3 and over and creates an individualized treatment plan for each client to reach their counseling goals.