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146 licensed therapists & providers in Texas—9 in The Woodlands. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting blended family counseling can support your own journey toward a happier, more fulfilling life.
"It's essential to love yourself to get what you deserve"....
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"It's essential to love yourself to get what you deserve".
Shameka Butler is a Licensed Professional Counselor with 6 years of experience who specializes in trauma, PTSD, domestic violence, sexual assault, depression, anxiety, and major life transitions. She helps clients break through emotional distress, rebuild self-esteem, and develop practical coping skills. Whether you are feeling stuck, overwhelmed, or just ready for change, Shameka offers personalized sessions designed to support your journey toward healing and wholeness on your terms and at your pace. With a deep sense of empathy and unconditional positive regard, Shameka meets each client where they are without judgment.
Shameka earned a Master’s in Clinical and Mental Health Counseling from Southern Arkansas University. She provides compassionate, evidence-based therapy that fosters personal growth and emotional resilience, including cognitive behavioral therapy, trauma-focused therapy, positive psychotherapy, and dialectical behavioral therapy.
You don't have to figure it all out by yourself. Shameka is here to support you with compassion, understanding, and care. Healing takes courage, and reaching out is a powerful first step. When you're ready, Shameka is here to walk alongside you.
Education and training
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If you're feeling overwhelmed, stuck, or weighed down by pain, I'm here to offer compassionate, evidence-based support in a safe s...
If you're feeling overwhelmed, stuck, or weighed down by pain, I'm here to offer compassionate, evidence-based support in a safe space where healing and hope can begin.
I'm a Licensed Clinical Social Worker with 4 years of experience providing individual and group counseling in community mental health, both inpatient and outpatient. I've supported clients with a wide range of concerns, including anxiety, depression, trauma, grief, self-esteem, and relationship issues. I create a safe and supportive space where clients can explore challenges, reconnect with themselves, and begin moving toward clarity, healing, and meaningful change.
I earned my Master's in Social Work from Stephen F. Austin State University. I use evidence-based approaches such as cognitive behavioral therapy, dialectical behavior therapy, and cognitive processing therapy for trauma to help clients identify and shift patterns that may be keeping them stuck.
My clients are met with warmth, respect, and non-judgment. I take a strength-based, solution-focused approach, walking alongside clients as they navigate difficult times. Whether struggling to feel like themselves, managing overwhelming emotions, or seeking guidance, clients find support and the possibility of healing.
My personal experiences with trauma and loss have given me a strong understanding of life's challenges and the value of developing...
My personal experiences with trauma and loss have given me a strong understanding of life's challenges and the value of developing skills that foster healing, resilience, and growth.
I provide individual, family, and couples counseling services, specializing in trauma, PTSD, anxiety, depression, grief, adjustment disorders, addiction and relationship challenges. My approach is trauma-informed and focuses on helping clients develop effective coping skills, improve emotional regulation, strengthen communication, process difficult life experiences, and build resilience.
Through evidence-based interventions, psychoeducation, emotional regulation strategies, communication skills, and strength-based support, I help clients build resilience, improve coping, and achieve meaningful personal growth towards healing.
Taking the first step toward healing can feel overwhelming, but you do not have to face life's challenges alone. I am committed to providing a supportive and compassionate space where you can feel heard, understood, and empowered. When you are ready, I welcome the opportunity to walk alongside you on your journey.
Maintaining compassion for humans and an authentic curiosity to understand their individual experiences are some of my top values ...
Maintaining compassion for humans and an authentic curiosity to understand their individual experiences are some of my top values to uphold in counseling.
Asha Johnson is a Licensed Professional Counselor Supervisor (LPC-S) and Certified First Responder Counselor (CFRC). Asha has over 10 years of providing therapy with a diverse client population. She has successfully counseled adolescents, adults, and elder adults with issues such as anxiety, depression, anger, dysfunctional relationships, poor coping skills, divorce, military and veteran's issues, low self-esteem, chronic stress, trauma, and PTSD.
She earned a Master’s degree in Psychology from Houston Baptist University and a Bachelor’s degree in Psychology from the University of Miami. Asha currently supervises Licensed Professional Counselor Associates (LPC-As) and has trained other mental health professionals in the Assessment and Management of Suicide Risk. Additionally, Asha is dedicated to counseling first responders, including law enforcement, firefighters, EMS, and front-line healthcare workers.
She believes that confidential support to help deal with occupational and personal traumas sustained can lead to healthier relationships and stronger resiliency. In sessions, Asha utilizes a holistic approach, solutions-focused methods, trauma-resiliency approaches, cognitive behavioral therapy (CBT), psychoeducation, mindfulness-based, and Acceptance/Commitment therapy techniques in therapy. Asha strives to create and maintain an honest and non-judgmental counseling relationship with individuals that are seeking support in order to start building a meaningful life.
My great passion is bringing healing to people who have been through a traumatic/stressful experience....
My great passion is bringing healing to people who have been through a traumatic/stressful experience.
Tatrina Bailey-Josephs is a Licensed Professional Counselor, who specializes in helping children, adults, and families find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole, and safe. Tatrina has 14 years of experience in the mental health field, working as a counselor, coach, and administrator in trauma-informed care for individuals experiencing trauma, behavioral, and emotional issues.
Tatrina completed her Doctor of Philosophy (Ph.D) in Criminal Justice at Walden University and her Master of Arts (MA) in Counseling at Prairie View A&M University. She realizes how important it is to identify all aspects of an individual’s life that impact their wellbeing, including their physical health, support systems (family, friends, etc.), work or school environment, and faith/spirituality. Tatrina is concerned with the impact of loss and trauma and improving interventions to support trauma recovery for better emotional, physical, and relationship health.
Tatrina’s goal as a counselor is to provide a safe environment where you can explore your primary interests, develop goals, and determine strengths and assets as you move toward your aspirations. She believes in working in partnership to utilize your strengths to help you sort out your challenges and achieve your goals. Tatrina knows that no single approach is the right one for every individual, and so she uses a blend of cognitive behavioral therapy (CBT), Gestalt therapy, motivational interviewing, dialectical behavior therapy (DBT), solution-focused therapy, narrative therapy, and psychodrama to individuals aged 13 and up. Tatrina’s hope is to help individuals who have the motivation to improve and the courage to seek growth through vulnerability and hard work.
As an African American woman of color, I know first-hand the unique issues of being a part of a population who has been marginaliz...
As an African American woman of color, I know first-hand the unique issues of being a part of a population who has been marginalized.
I'm a Licensed Professional Counselor Supervisor (LPC-S) with over 12 years of experience working with adolescents and adults within the mental health field. I have conducted individual and group therapy with individuals who may struggle with depression, anxiety, suicidal idealization, trauma, and grief.
I obtained my Doctorate degree in Philosophy from Walden University, Master's degree in Rehabilitation Counseling degree from Louisiana State University Health Science Center (LSUHSC), and a Bachelor's degree in Rehabilitation & Disability Studies from Southern University A&M College. I utilize multiple treatment approaches including cognitive behavioral therapy (CBT), solutions-focused brief therapy (SFBT), and mindfulness.
We each come to therapy searching for change, understanding, and relief. I believe counseling helps you accept what you cannot change and focus on what you can. Counseling is a personal journey to reach your goals, overcome struggles, and empower yourself. If you're ready to put in the work, I look forward to establishing a collaborative relationship with you.
Catherine Prestigiovanni is a licensed professional counselor supervisor with over 30 years of experience providing supportive psy...
Catherine Prestigiovanni is a licensed professional counselor supervisor with over 30 years of experience providing supportive psychotherapy to adults, couples, and veterans seeking to develop a healthier and more productive life. Catherine specializes in anxiety, stress, PTSD, trauma, and relationship issues. She acts as a guide in helping her clients to understand their issues and feelings, cope with daily life, and manage their mental health to live their best life.
Catherine grew-up in a small East Texas town but moved to Houston in 1989 to attend college at the University of Houston, followed by graduate school at the University of St. Thomas. With over 30 years in the mental health industry, she has worked in many diverse settings including; nursing homes, psychiatric hospitals, outpatient clinics, local mental health authorities, county jail, and private practice.
Catherine believes strongly that with the proper tools and guidance, anyone can make positive changes in their lives. She believes in kindness, integrity, and “paying it forward” in life. She looks forward to working with you in the near future.
For more than 20 years, I have helped individuals and families navigate life's challenges by combining evidence-based approaches w...
For more than 20 years, I have helped individuals and families navigate life's challenges by combining evidence-based approaches with genuine compassion, collaboration, and respect for their unique journey.
I am a Licensed Professional Counselor with over 20 years of experience. I have provided therapy across multiple settings to children, adolescents, adults and families using evidence based approaches to treat a wide range of concerns, including childhood disorders, mood disorders, anxiety disorders, trauma and abuse, grief, self-esteem, chemical dependency and relationship/ family issues. I aim to provide a safe and supportive space where clients can implement solutions tailored to fit their needs and promote meaningful change.
I use approaches tailored to each client's needs. Together, we identify strengths, develop practical coping strategies, and work toward meaningful lasting change in a supportive environment.
Seeking support is a profound act of care for yourself, and you don't have to navigate these challenges alone. I invite you to reach out and schedule an appointment so we can begin this journey together.
I am a Licensed Professional Counselor (LPC) with a passion for helping clients find their best self....
I am a Licensed Professional Counselor (LPC) with a passion for helping clients find their best self.
Melissa Isaacks is a Licensed Professional Counselor (LPC) who has over 7 years of experience treating a plethora or counseling goals, including ADHD, generalized anxiety disorder, depression, grief, anger management and transitional disorders. She takes great care to treat children, adolescents, adults, and family clients with a warm and caring attitude.
Melissa graduated from Texas Tech University with her Bachelor's degree in psychology and a Master's degree in Clinical Mental Health Counseling. She utilizes cognitive behavioral therapy (CBT), reality therapy, and play therapy techniques as well as other treatment modalities in her sessions. Melissa believes in fostering the parent-child relationship when counseling children and families while creating a safe and trusting environment where open expression thrives.
Melissa provides a non-judgmental environment where clients can feel comfortable being themselves and are encouraged to make changes to develop their best selves. She works with clients ages 3 and over and creates an individualized treatment plan for each client to reach their counseling goals.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Blended family counseling from our therapists at Thriveworks in The Woodlands, TX helps families who have come together through marriage work through changes, accept differences, ease tension, and form bonds. It enables parents to set boundaries and expectations around finances, parenting, and other areas. In addition, it offers all family members a safe space to voice their thoughts and feelings.
Blended family counseling will likely involve attending sessions as a group, but it might also involve individual sessions with each family member. It works by encouraging the group to share any emotions, concerns, or challenges they might be experiencing, as it relates to the family, and then offering tailored solutions.
Blended family counseling at Thriveworks in The Woodlands, TX is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Blended family counseling from one of our providers at Thriveworks in The Woodlands, TX can be short- or long-term, lasting for weeks, months, or years. The length is dependent on the family’s areas of concerns, whether they’re more immediate or they’re more complex. Together with your therapist, you can determine how long you should plan on attending therapy for best results.
When the dissolution of a Happily Ever After occurs, it’s hard to pick up the pieces after. When this dissolution involves children, there are suddenly multiple people’s pieces to pick up. Two incredibly vulnerable families come together in a second marriage and become a blended family now involving step-siblings and step-parents.
Whether you are the mom who is remarrying, the new stepdad, or a new stepsister, suddenly your family has expanded overnight and you’re just supposed to learn how to find your place in it? All families have challenges, however blended families can come with an increase of challenges due to unresolved issues from prior relationships, unprocessed childhood trauma, and insecurities each person can potentially bring into the family. With determination, focus, and understanding, navigating through a blended family doesn’t have to be impossible. Blended family counseling at Thriveworks in The Woodlands, TX can make it possible. Reach out today for help.
Growing up in our families is how we learn to communicate to others and relate to the world around us. We can either learn this in a chaotic environment, or we can learn it in a supportive environment. The difficulty of a divorce doesn’t have to stunt this learning process. A second marriage can be a second chance to create emotionally healthy children within your new blended families. With parents in the driver’s seat, the new blended family can drive change, which can be a better experience for everyone (#growth).
Tips to blend a family effectively include:
It’s common for kids to test boundaries when getting to know their new step-parent. Being on the same page with your spouse teaches your kids you are the strong, united front this family needs. After all, kids are looking to feel protected, and a united front supports this. Set aside time to have discussions about the family such as discipline, with your spouse to keep your union stable. Disciplining another’s child can be tricky, make sure you and your partner discuss what you’re comfortable with ahead of time.
Stepparents should actively find a way to relate to their new step-child. We can’t depend on kids, especially adolescents to initiate this when their emotions are still forming. Often, parents make the mistake of pushing their child to get to know their new stepparent rather fast, when the reality is, this is as much of an adjustment for parents and as it is for siblings. Just like with people we come across in life, relationships take time to build.
Seek their interest, find something in common, involve them in planning activities. Find family activities to build connections like cooking, family game night, creating schedules/chore charts, home improvement (painting their rooms, building games like corn hole), watching tv shows that highlight blended families. Find a personality test to take as a family to learn more about each other. Myers Briggs, Real Colors Personality Test by National Curriculum and Training Institute (NCTI) & “The Five Love Languages” by Gary Chapman are great ways to understand and learn about each other. The stage you set from the beginning can either help or hinder your relationship with your new stepchild.
What worked before? What didn’t? What failed miserably in your last marriage when it came to parenting? We all learn from previous mistakes. Be consistent & be present.
It can be overwhelming to find your place in a new blended family. Asking for space or creating your own space helps to set clear, healthy expectations for everyone. This includes scheduling time for parents to be just a couple. Date nights and finding a sitter are an investment to keep your marriage strong. Be careful to not just become parents again, you’re a couple too this relationship also needs time to flourish.
Challenges will happen. It is not a sign of poor parenting when conflict arises, rather human nature. We grow through error, however with support we can come out on the other side with a better perspective and a second chance.
Blended families can be overwhelming. Seeking support in the form of Facebook groups, self-help books, pastoral counseling, and family counseling are effective tools to maneuver this newfound family. A family is what you put into it. Be the strength your new blended family needs. At Thriveworks, we’re here to support you through it with family therapy sessions.
If you think you could benefit from blended family counseling, consider reaching out to Thriveworks in The Woodlands to schedule your first appointment. We offer many benefits to our clients including evening and weekend sessions, in-person and online care, most major insurances accepted, and so much more. In addition, new clients often meet with their provider within the same week as scheduling.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry The Woodlands is located in The Woodlands Mall complex near Lake Woodlands Dr and Grogans Mill Rd, off I-45. It is right by The Woodlands Waterway and near Town Green Park.
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146 therapists available in Texas, including 9 in The Woodlands
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