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Offered in-person & online

Our therapists offer sexual assault therapy in The Woodlands, TX

Get in-person or online care, and cover the majority of the costs with your insurance.

Connect with a therapist, psychiatrist or counselor near you
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2,711 people sought sexual assault therapy help in Texas in the last year

Discover how starting therapy with a sexual assault can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Good news! We have 88 therapists in Texas available for an online or in-person session.

Starting Sexual assault therapy

What is sexual assault therapy?

Sexual assault therapy helps victims heal from their assault and trauma. Sexual assault can take a number of forms, from the abuse of a child to the violent sexual assault of an adult. No matter what kind of experience you or a loved one has had, our therapists in The Woodlands, TX will be ready to get to work on helping you find a path toward a better future.

How does sexual assault therapy work?

Sexual assault therapy works by helping victims process and move forward from their traumatic experience(s). In addition, it helps one address and manage any resulting mental health challenges from depression to stress, anxiety, poor self-image, unhealthy eating patterns, and more.

Is sexual assault therapy conducted in person or online?

Sexual assault therapy at Thriveworks in The Woodlands, TX is conducted both in person and virtually through online therapy. We encourage you to choose the option that works best for you.

How long does sexual assault therapy last?

Sexual assault therapy often lasts for months to years. However, it can last longer or shorter, depending on the individual’s unique needs.

Need more help deciding?

Thriveworks The Woodlands can help you maintain your resilience after a sexual assault occurs. With the help of professional counseling, sexual assault can become something that happened to you, not something that still lives on in your thoughts, emotions, and dreams.

For more information, or to schedule an appointment today, give Thriveworks in The Woodlands a call at 281-667-9790.

What Are the Impacts of a Sexual Assault?

Sexual assault can leave lasting mental illnesses such as depression, anxiety, or PTSD, although it doesn’t always. If you or a loved one are experiencing any of the following symptoms, it’s worth reaching out to a professional who can help you heal:

  • Changes in eating or sleeping habits
  • Feeling like you’re always on edge, always about to bolt or fight
  • Flashbacks or nightmares about the assault
  • Mood fluctuations
  • Anxiety or depression
  • Feeling empty
  • Pulling away from close friendships or family
  • Feelings of guilt or shame
  • Thoughts of self-harm or suicide

How Does Sexual Assault Recovery Work?

At Thriveworks The Woodlands, every counseling session will be unique to the client. With this in mind, there are a few techniques that have been proven to work during sexual assault recovery and might help you heal.

These include:

  • Utilizing cognitive behavioral therapy (CBT) to unlearn destructive patterns of thinking and behavior.
  • Mindfulness and other relaxation techniques to note anxiety and walk back down to a calm state of mind.
  • Learning about depth therapy to explore our unconscious thoughts, feelings, and behaviors and how those affect our conscious lives.
  • Eye movement desensitization and reprocessing therapy (EMDR) is a type of therapy used to help trauma survivors rewire their brain from a trauma response to a healthy one.
  • Build up social support and community.
  • Develop a healthy lifestyle that supports good mental health (sleep, exercise, diet, etc.).
  • Address any co-morbid issues that may come up (depression, anxiety, PTSD, insomnia, etc.)

Remember that sexual assault recovery takes time, and there is no shame in that. Whether it takes you weeks, months, or years, we are all on our own path of recovery. Thriveworks the Woodlands will be with you every step of the way.

For more information, or to schedule an appointment today, book online or give Thriveworks in The Woodlands a call at 281-667-9790.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our The Woodlands therapists and counselors accept 40 insurance plans

  • APEX Memorial Hermann

  • ARIA | Covenant Management Systems

  • Aetna

  • Ambetter by Superior Health Plan

  • Arkansas Blue Cross Blue Shield Federal Employee Program (FEP)

  • Auto Club Enterprises (Employers Health Network)

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Buist Byars and Taylor (Employers Health Network)

  • Carelon

  • Cigna | Evernorth

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Self-pay costs at The Woodlands
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.5 Learn about verified reviews
★★★★★
I love my Therapist and all of the guidance she provides!!
Merike Feb 2024
Thriveworks.com verified review
★★★★★
Love thrive works. Works great with my schedule. And they’re so flexible
Marco Feb 2024
Thriveworks.com verified review
★★★☆☆
Fast and friendly help to start . WARNING they have a strict 48 hours cancellation policy things do happen sometimes 24 hours before instead you can’t cancel and will get charged $135 anded It’s hard someone about it. Love my counselor thats it
Read more Fast and friendly help to start . WARNING they have a strict 48 hours cancellation policy things do happen sometimes 24 hours before instead you can’t cancel and will get charged $135 anded It’s hard someone about it. Love my counselor thats it
Alicia Dec 2023
Thriveworks.com verified review
★★★★★
I’ve worked with Tawnie in the community and school settings and she is a pleasure to consult and work with. Her positive approach to relationships and perspective on how to work with clients help others to feel heard, validated, and acknowledged.
Read more I’ve worked with Tawnie in the community and school settings and she is a pleasure to consult and work with. Her positive approach to relationships and perspective on how to work with clients help others to feel heard, validated, and acknowledged.
The Woodlands May 2022
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Woodlands is located off Woodlands Parkway close to The Cheesecake Factory and Barnes and Noble. There is a 3 story garage behind those two stores and the closest place to park. Leave the garage and head to the back entrance of The Pottery Barn where there is a hallway with stairs and an elevator to the 2nd floor. Come through the glass doors and Thriveworks is the first office on the right!

Phone number

(281) 984-6849

Languages spoken by TX providers

  • Arabic
  • English
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm

Shown in CT

Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm

Shown in CT

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