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Discover how starting bipolar disorder therapy can support your own journey toward a happier, more fulfilling life.
5 therapists available in The Woodlands
As a first-generation Hispanic therapist, I understand the stress and hardships that come with navigating life within 2 cultures a...
About
As a first-generation Hispanic therapist, I understand the stress and hardships that come with navigating life within 2 cultures and how forging your own path has unique challenges.
I am a licensed professional counselor (LPC) with 7 years of experience supporting individuals and couples through a wide range of mental health concerns. I work with clients experiencing anxiety, depression, stress, relationship challenges, substance use concerns, and the effects of trauma. I also support individuals affected by substance use and domestic violence, as well as couples seeking to strengthen communication and emotional connection. I have experience working in both agency and private practice settings and am especially passionate about supporting individuals navigating cultural identity and relational dynamics.
I earned my master’s degree in professional counseling from Texas State University in San Marcos. I often draw from dialectical behavior therapy and mindfulness-based approaches to support emotional regulation and relational growth.
I strive to create a safe, supportive space where you feel heard, respected, and empowered. Together, we will identify your needs, clarify your goals, and build practical skills that align with your values. I invite you to schedule an appointment so we can begin working toward meaningful and lasting change.
Education and training
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Maintaining compassion for humans and an authentic curiosity to understand their individual experiences are some of my top values ...
Maintaining compassion for humans and an authentic curiosity to understand their individual experiences are some of my top values to uphold in counseling.
Asha Johnson is a Licensed Professional Counselor Supervisor (LPC-S) and Certified First Responder Counselor (CFRC). Asha has over 10 years of providing therapy with a diverse client population. She has successfully counseled adolescents, adults, and elder adults with issues such as anxiety, depression, anger, dysfunctional relationships, poor coping skills, divorce, military and veteran's issues, low self-esteem, chronic stress, trauma, and PTSD.
She earned a Master’s degree in Psychology from Houston Baptist University and a Bachelor’s degree in Psychology from the University of Miami. Asha currently supervises Licensed Professional Counselor Associates (LPC-As) and has trained other mental health professionals in the Assessment and Management of Suicide Risk. Additionally, Asha is dedicated to counseling first responders, including law enforcement, firefighters, EMS, and front-line healthcare workers.
She believes that confidential support to help deal with occupational and personal traumas sustained can lead to healthier relationships and stronger resiliency. In sessions, Asha utilizes a holistic approach, solutions-focused methods, trauma-resiliency approaches, cognitive behavioral therapy (CBT), psychoeducation, mindfulness-based, and Acceptance/Commitment therapy techniques in therapy. Asha strives to create and maintain an honest and non-judgmental counseling relationship with individuals that are seeking support in order to start building a meaningful life.
As a trauma-informed therapist who has transformed my own pain into purpose, I guide others to heal trauma through the powerful co...
As a trauma-informed therapist who has transformed my own pain into purpose, I guide others to heal trauma through the powerful connection between mind, body, and spirit—helping them reclaim their inner peace, strength, and authenticity.
I am a licensed clinical social worker (LCSW) and certified personal trainer. I specialize in helping women who feel disconnected from themselves after years of emotional pain, trauma, or body shame. Many of my clients come to me seeking freedom from overthinking, people-pleasing, and patterns of self-abandonment. Together, we explore the wounds beneath these patterns so they can rediscover confidence, emotional safety, and connection with their true selves.
I hold a master’s in social work from Wayne State University. My approach blends evidence-based therapy with holistic practices that honor the mind-body connection. Through eye movement desensitization and reprocessing, somatic awareness, mindfulness, movement, and breathwork, I help clients process emotions, build self-trust, and support nervous system regulation.
You deserve to feel grounded, whole, and at peace within yourself. Healing isn’t about becoming someone new. It’s about remembering who you’ve always been beneath the pain. If you’re ready to begin your journey toward reconnection and growth, I would be honored to walk alongside you.
I am a first-generation Jamaican American, born in New York and raised in a suburb of Austin, Texas. I value self-confidence and b...
I am a first-generation Jamaican American, born in New York and raised in a suburb of Austin, Texas. I value self-confidence and believe that wherever you go in life, you bring your whole self. There's an opportunity to learn from the good, the bad, and everything in between.
Sherene Becca Robins is a Licensed Clinical Social Worker. For over 12 years she has worked with a diverse group of individuals facing both physical and mental health challenges, providing support with crisis intervention and helping them manage stress, anxiety, anger, and depression. Much of Sherene’s professional experience comes from collaborating with treatment teams in acute medical hospitals and psychiatric settings.
Sherene graduated from Baylor University with a Master’s in Social Work. She utilizes approaches such as cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavior therapy, reality therapy, and person-centered techniques.
Sherene believes most people experience difficult days, negative experiences, and ongoing life challenges. Every day brings opportunities to learn, grow, and equip ourselves with the tools and resources to create more good days and positive experiences. Know that you are powerful beyond measure. Consider talking it out with Sherene.
Catherine Prestigiovanni is a licensed professional counselor supervisor with over 30 years of experience providing supportive psy...
Catherine Prestigiovanni is a licensed professional counselor supervisor with over 30 years of experience providing supportive psychotherapy to adults, couples, and veterans seeking to develop a healthier and more productive life. Catherine specializes in anxiety, stress, PTSD, trauma, and relationship issues. She acts as a guide in helping her clients to understand their issues and feelings, cope with daily life, and manage their mental health to live their best life.
Catherine grew-up in a small East Texas town but moved to Houston in 1989 to attend college at the University of Houston, followed by graduate school at the University of St. Thomas. With over 30 years in the mental health industry, she has worked in many diverse settings including; nursing homes, psychiatric hospitals, outpatient clinics, local mental health authorities, county jail, and private practice.
Catherine believes strongly that with the proper tools and guidance, anyone can make positive changes in their lives. She believes in kindness, integrity, and “paying it forward” in life. She looks forward to working with you in the near future.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Bipolar disorder therapy from our providers at Thriveworks in The Woodlands, TX is an effective form of mental health treatment for those with bipolar disorder. It helps one to better navigate their unique experience, which might come with hypomanic, manic, or depressive episodes.
Bipolar disorder therapy works to help you manage your specific symptoms as well as improve your relationships. It can also help you cope with stress, a major contributor to the disorder.
Our bipolar disorder therapy services are conducted both in person and online by video. We encourage you to choose the option that works best for you when working with one of providers at Thriveworks in The Woodlands, TX.
The length of bipolar disorder therapy sessions will vary from one person to the next, dependent on their specific needs. However, short-term, problem-focused therapy for bipolar disorder typically lasts for 12-16 weeks. Therapy may last longer for those who have more severe or persistent symptoms.
Thriveworks The Woodlands has experience with bipolar disorder, and we can work with you to find a strategy that will give you the control back in your life.
For more information, or to schedule an appointment today, give Thriveworks in The Woodlands a call at 281-667-9790.
The stigma surrounding bipolar disorder makes being diagnosed with it hard to hear. The common rhetoric around it is a story of never-ending mood swings, medication, and the inability to lead a normal life. This is a lie. Bipolar disorder can be hard to live with, and when unmanaged it can become dangerous. However, with a mixture of medication and counseling, you can live a happy, fulfilling life with Bipolar disorder.
So, what is bipolar disorder, exactly? Bipolar is a mood disorder that has two distinct phases- the depressive and manic episodes. A depressive episode is just what it sounds like- a stretch of clinical depression. We’ll get into more of the symptoms below. A manic episode can be more confusing, and scary.
It is also the tell-tale sign of bipolar disorder.
A manic episode might include:
Thriveworks The Woodlands has experience helping people manage the aftermaths of a manic episode and will give you the tools to prevent them in the future. Bipolar disorder treatment has the stigma of being very clinical, but it is far from that. Every counseling session at Thriveworks The Woodlands will be individualized and client centered.
We are the experts on bipolar disorder treatment and counseling, but you are still the expert on yourself. Together, we can build a treatment plan that fits your life and achieves your goals.
The other half of bipolar disorder is the depressive episode. This episode is usually longer, and while lower in intensity, it can be more devastating than the manic episodes.
Symptoms include:
Depression can feel like a blackhole that keeps dragging you down, no matter how hard you’re trying to climb out. Add on a manic episode, and it can feel impossible to live with bipolar disorder. Thriveworks The Woodlands is here to tell you it does get better, you can live a happy and fulfilling life, you don’t have to be at the whim of Bipolar’ s chaotic winds anymore.
A Thriveworks The Woodlands counselor will walk with you through finding the right type and dosage of medication.
For more questions or to schedule an appointment today go online or give Thriveworks in The Woodlands a call at 281-667-9790.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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