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Discover how starting chronic overwhelm counseling can support your own journey toward a happier, more fulfilling life.
2 therapists available in The Woodlands
Catherine Prestigiovanni is a licensed professional counselor supervisor with over 30 years of experience providing supportive psy...
About
Catherine Prestigiovanni is a licensed professional counselor supervisor with over 30 years of experience providing supportive psychotherapy to adults, couples, and veterans seeking to develop a healthier and more productive life. Catherine specializes in anxiety, stress, PTSD, trauma, and relationship issues. She acts as a guide in helping her clients to understand their issues and feelings, cope with daily life, and manage their mental health to live their best life.
Catherine grew-up in a small East Texas town but moved to Houston in 1989 to attend college at the University of Houston, followed by graduate school at the University of St. Thomas. With over 30 years in the mental health industry, she has worked in many diverse settings including; nursing homes, psychiatric hospitals, outpatient clinics, local mental health authorities, county jail, and private practice.
Catherine believes strongly that with the proper tools and guidance, anyone can make positive changes in their lives. She believes in kindness, integrity, and “paying it forward” in life. She looks forward to working with you in the near future.
Education and training
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I am a first-generation Jamaican American, born in New York and raised in a suburb of Austin, Texas. I value self-confidence and b...
I am a first-generation Jamaican American, born in New York and raised in a suburb of Austin, Texas. I value self-confidence and believe that wherever you go in life, you bring your whole self. There's an opportunity to learn from the good, the bad, and everything in between.
Sherene Becca Robins is a Licensed Clinical Social Worker. For over 12 years she has worked with a diverse group of individuals facing both physical and mental health challenges, providing support with crisis intervention and helping them manage stress, anxiety, anger, and depression. Much of Sherene’s professional experience comes from collaborating with treatment teams in acute medical hospitals and psychiatric settings.
Sherene graduated from Baylor University with a Master’s in Social Work. She utilizes approaches such as cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavior therapy, reality therapy, and person-centered techniques.
Sherene believes most people experience difficult days, negative experiences, and ongoing life challenges. Every day brings opportunities to learn, grow, and equip ourselves with the tools and resources to create more good days and positive experiences. Know that you are powerful beyond measure. Consider talking it out with Sherene.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Chronic overwhelm counseling in The Woodlands helps people manage their stress and overwhelm, whether due to day-to-day stressors or challenges at work, in one’s relationships, or otherwise. Technology, family commitments, and caregiving for children or the elderly can cause significant anxiety, as can moving, switching jobs, getting married, and even buying a house.
Chronic overwhelm counseling with our providers at Thriveworks in The Woodlands, TX works by providing individuals with effective stress management techniques. In addition, it can help people better understand their stressors as well as adopt a different outlook on life to minimize their overwhelm.
Chronic overwhelm counseling from our Thriveworks therapists in The Woodlands is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Chronic overwhelm counseling can last for a few weeks, months, or longer. It depends on what challenges the client might be working through, the severity of those challenges, as well as other needs or preferences.
If you’re feeling chronically-overwhelmed, Thriveworks The Woodlands wants to help you find your inner peace.For more information, or to schedule an appointment today, give Thriveworks in The Woodlands a call at 281-667-9790.
Overwhelm is not simply an emotional response, it is a mental state that arises out of response to external stimuli. When your brain can’t handle all the expectations coming in, it resorts to a state of overwhelm.
However, if you recognize these symptoms in yourself or a loved one, seeking professional counseling for chronic overwhelm is a good idea:
Chronic overwhelm will also result in physical symptoms such as:
With Thriveworks The Woodlands, we can take back your mental health and build a life that protects your boundaries instead of breaks them down.
Counseling for chronic overwhelm is going to look different for everyone. Some things we might work on include helping you to:
Chronic overwhelm can be treated at Thriveworks in The Woodlands. Our therapists want to work with you to find a balance that fits your life, feeds your future, and keeps you mentally healthy. You can schedule online or we can be reached at 281-667-9790.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Woodlands is located off Woodlands Parkway close to The Cheesecake Factory and Barnes and Noble. There is a 3 story garage behind those two stores and the closest place to park. Leave the garage and head to the back entrance of The Pottery Barn where there is a hallway with stairs and an elevator to the 2nd floor. Come through the glass doors and Thriveworks is the first office on the right!
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