geometry-shapes iconTrauma / PTSD, Depression, Anxiety, Coping Skills, LGBTQIA+
In Person & Online in The Woodlands, TX
8 years in practice
Ages served: 18-64
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Accepted insurance & self-pay

Nadia accepts 57 insurers
Aetna
Aetna Medicare Advantage
Blue Cross Blue Shield
Anthem
Cigna | Evernorth
Adventist Health Associates | Employee Health Plan
Adventist Health Associates | Non-Employee Health Plan
Ambetter by Superior Health Plan
Baylor Scott and White Health Plan
Baylor Scott and White Health Plan Medicare Advantage
Blue Cross Blue Shield of Texas HMO
Blue Cross Blue Shield of Texas PPO
Blue Cross Blue Shield of Texas | Blue Advantage HMO (BAV)
Blue Cross Blue Shield of Texas | Medicare Advantage
Blue Cross Blue Shield | Anthem (Blue Card)
Carelon
Christus Health Plan Exchange
Christus Health Plan Medicare Advantage
Cigna | Evernorth - Employee Assistance Program (EAP)
Clover Health Medicare Advantage
Compsych
Devoted Health | Medicare Advantage
EHN | AUTO CLUB ENTERPRISES
EHN | BUIST BYARS AND TAYLOR
EHN | CHILDRENS MEDICAL GROUP
EHN | CITY OF TEMPLE
EHN | CLASSIC CHEVROLET
EHN | DECENT HEALTH INC
EHN | ENCORE ENTERPRISES
EHN | FAMILY EMERGENCY ROOM LLC
EHN | HUMBLE ISD
EHN | MALONE INDUSTRIAL MACHINE
EHN | STAR TRANSPORTATION
EHN | THRIVE MORTGAGE
EHN | VINTAGE CHURCH
EHN | WHOLE HEALTH PLAN
Firefly Health Plan | Cigna PPO Network
First Health Network
Healthcare Highways
HealthSpring | Medicare Advantage
Humana Medicare Advantage
Imperial Insurance Companies TX
JP Farley Corporation
Medicare TX
Memorial Hermann Health Plan
Moda Health
Multi Plan PHCS
Municipal Health Benefit Program
Quest Behavioral Health
Railroad Medicare
SCAN Health Plan Medicare Advantage Texas
Tricare West
UMR
United Healthcare | Optum
United Healthcare | Optum - Employee Assistance Program (EAP)
United Healthcare | Optum Medicare Advantage
Uprise EAP
Veterans Affairs (VA) TriWest Texas
WellCare by Allwell Medicare Advantage
SELF-PAY COSTS
Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.
$200
first session
$170
subsequent sessions
About Provider

About Nadia

When it comes to psychotherapy, Nadia Sherman's, LPC, approach has always been integrative and holistic, meaning that she draws on theory and interventions from many different schools of thought in order to most effectively address your concerns. She most commonly draws upon an eclectic approach of cognitive behavioral therapy (CBT), choice theory/reality therapy, existential, and interpersonal models of treatment. Broadly speaking, CBT is a type of intervention that helps patients understand the thoughts & feelings that influence behaviors. CBT is commonly used to treat a wide range of disorders ie. phobias, addictions, depression, and anxiety. Choice theory/reality therapy perspective means that Nadia considers you the expert regarding your own life, and she is your collaborator throughout the therapy process.


Nadia Sherman believes that your thoughts, feelings, and behaviors relate to basic human needs that are not being consistently or appropriately met. These needs include love and belonging, survival and health, freedom and independence, personal power, and fun. An existential perspective examines the realities and tasks of what it means to be human (for example, having awareness of one’s own mortality, exercising one’s free will, and finding meaning and purpose in life), and how this relates to your experience of the world. An interpersonal approach means that Nadia pays particular attention to the quality and style of your attachments to others, and that she considers the therapeutic relationship itself to be an important component of the healing process.


Nadia's areas of special training and expertise include trauma recovery, individual & group/couples counseling, LGBTQ+ issues, mood and anxiety disorders, ABI/TBI patients, and a wide array of comorbid psychological disorders.

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"I consider you the expert regarding your own life, and I am your collaborator throughout the therapy process."

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Get to know Nadia

Why did you decide to become a counselor?

I have a hardwired passion for working with people and a desire to make a positive impact on their lives. I was drawn to the endless opportunities to help individuals overcome personal struggles, cope with difficult life circumstances, and reach their full potential.


What type of clients are you most excited to work with?

I'm excited to work with clients who are motivated and engaged in the therapeutic process, who are open to exploring their thoughts and feelings, and who are committed to making positive changes in their lives.


What's one thing you wish all clients knew?

One thing that many clients may not fully understand is the long-term rewards that can come from psychotherapy. While therapy can certainly help individuals manage and overcome specific problems or challenges in their lives, such as anxiety, depression, or relationship issues, it can also lead to more general improvements in well-being and overall life satisfaction. These benefits of therapy can extend beyond the therapy room and into all aspects of an individual's life. By gaining greater self-awareness and developing new coping strategies, individuals can experience improved physical health, better relationships, and increased success in their personal and professional lives. They may also develop a greater sense of purpose and meaning in life, and feel more equipped to handle future challenges.


Why did you choose to practice at Thriveworks?

I chose Thriveworks, because Thriveworks is a counseling practice that offers high-quality, client-centered care to individuals, couples, and families. They have a reputation for being a trusted provider of mental health services, with a commitment to ethical and evidence-based practices.


What inspires you?

I often find myself inspired by my clients' resilience, courage, and capacity for growth and change. It is an honor to witness my clients' journeys as they navigate through difficult life experiences and overcome various challenges.


What can clients expect in their first session with you?

The first session of psychotherapy, often referred to as the intake session, is typically focused on building a rapport between myself and the client, getting to know each other, and gathering information about the client's presenting concerns and goals for therapy. The intake session provides an opportunity for me (the therapist) to assess the client's needs and determine the best course of treatment. Overall, clients can expect their first psychotherapy session to be a collaborative process in which we work together to gain a better understanding of their needs and goals for therapy. The first session sets the foundation for a strong therapeutic relationship and paves the way for positive changes to occur.


What do you want to accomplish with an individual in their first session?

It's important for clients to feel comfortable with their therapist and to have a sense of trust and safety in the therapeutic relationship. That said I always aim to create a non-judgmental and empathetic environment in which the client can freely express themselves and feel heard and validated.


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Other areas of focus

SpecialitiesTrauma / PTSD, Depression, Anxiety, Coping Skills, LGBTQIA+, Anger Management, Life Transition, Women’s Issues
ApproachesSolution Focused Brief Therapy (SFBT), Rational Emotive Behavior Therapy (REBT), Person-Centered Therapy, Mindfulness-Based Therapy (MBCT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Any / Eclectic, Positive Psychology, Motivational Interviewing, Jungian, Gestalt
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Education and training

Years in practice
8 years
Graduating institute
Texas A&M University-Kingsville
Graduating degree
Masters of Science Clinical Psychology
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Additional details

Languages spoken by this provider
English
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NPI number1821765579
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State of practiceTX
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License number82181
Practice location

Practice information

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Nadia Sherman

Licensed Professional Counselor (LPC)she/her