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27,539 people sought Trauma/PTSD therapy help in Massachusetts in the last year

Discover how starting Trauma/PTSD therapy can support your own journey toward a happier, more fulfilling life.

Meet with a trauma therapist as soon as this week

13  therapists available in Salem

As an individual who has worked with a wide variety of individuals from all backgrounds, I have come to understand the importance ...

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Stephen Medina is a Licensed Mental Health Counselor (LMHC) who has 7 years of experience providing care to children, adolescents,...

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As a person of color, I understand the importance of feeling seen, heard, and culturally understood in therapy, and I am committed...

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I believe in working collaboratively with my clients, meeting them where they are and utilizing strengths to explore solutions....

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As a biracial woman of color, I'm here to start or continue the healing and growth process where you are right now....

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I approach therapy with warmth, curiosity, and collaboration through a trauma-informed and culturally responsive lens, supporting ...

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As a long-term career therapist, I have a passion for my work and feel privileged to work with those who share their heartfelt cha...

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I am dedicated to creating a safe, empathetic space for individuals to explore their thoughts and feelings....

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I use a person-centered, solution-focused, cognitive-behavioral approach for all clients, offering a non-judgmental, caring, and e...

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I support clients in exploring their personal experiences and sociocultural context, empowering them to cultivate authentic, fulfi...

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My approach to care is meeting clients exactly where they are, using a nonjudgmental and collaborative approach to help people liv...

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As an experienced individual and family therapist, I respect and recognize the vulnerability and the strength of taking that first...

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I am an empathetic and experienced therapist dedicated to helping clients achieve personal growth and emotional well-being....

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Stephen Medina

Hear from Stephen Medina, Licensed Mental Health Counselor (LMHC)

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What is your go-to approach for PTSD/trauma therapy?

My go-to approach for helping people with trauma-focused therapy involves psychoeducation, coping skills, and processing trauma. I find the best benefit in assisting the client in understanding the nature of trauma and recognizing the importance of the mind-body connection.

What tools do you teach in PTSD/trauma therapy?

I teach the following tools in trauma-focused therapy:

  • Psychoeducation regarding symptoms
  • Coping skills to reduce symptoms
  • Empowering clients to make changes
  • Supportive validation and empathy

How do you know when a client is making meaningful progress in PTSD/trauma therapy?

I know a client is making meaningful progress in PTSD/trauma therapy when they are able to access the coping skills we discuss in sessions.

What can clients do in their personal time to supplement PTSD/trauma therapy?

Clients can utilize the tools we discuss in sessions and implement them in between. It is also helpful to think ahead and plan to recognize triggers and ways to manage the triggers of trauma-related symptoms.

What should someone do to prepare for starting PTSD/trauma therapy?

To prepare for your first therapy session, you can think about what you wish to accomplish in treatment and set your goals. Additionally, you can always ask questions. My firm belief is that the client is the one driving treatment; I am just the individual who helps them get to where they would like to be after treatment is done.

Starting Trauma/PTSD therapy in Salem

What is PTSD/trauma therapy?

At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.

How does PTSD/trauma therapy work?

Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.

Symptoms of PTSD

The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:

  • Flashbacks and distressing memories of the traumatic event
  • Nightmares and sleep disturbances
  • Intense anxiety and irritability
  • Avoidance of reminders of the trauma
  • Negative changes in mood and thought patterns
  • Increased arousal, like difficulty concentrating or exaggerated startle response

How do you overcome PTSD triggers?

The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.

What type of therapist is best for PTSD?

In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.

Is PTSD/trauma therapy conducted in person or online?

PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long should you go to therapy for PTSD?

If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.

How successful is therapy for PTSD?

The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Salem accept 28 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Compsych

  • Fallon Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

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Self-pay costs at Salem
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Catherine is great and I love the convenience.
Amanda Sep 2025
Thriveworks.com verified review
★★★★★
I just appreciate my therapist so much. She is extremely knowledgeable and helpful. I would highly recommend her!
Meghan Sep 2025
Thriveworks.com verified review
★★★★★
I appreciate the weekend meeting time flexibility and the connection to my therapist as a male in my age group who is also a father. It is easy to share and be vulnerable with someone who checks these boxes for me and I'm fortunate to have a resource like that for talk therapy.
Read more I appreciate the weekend meeting time flexibility and the connection to my therapist as a male in my age group who is also a father. It is easy to share and be vulnerable with someone who checks these boxes for me and I'm fortunate to have a resource like that for talk therapy.
Sebastian Sep 2025
Thriveworks.com verified review
★★★★★
Lisa Umanita is a great therapist. She listens, helps with strategies/ coping and also validates how I feel. She has helped me so much!
Sandra Sep 2025
Thriveworks.com verified review
★★★★★
Kenneth is the best provider. He's been very understanding with me but also pushes me to do my best. 1000000/10
Bethany Sep 2025
Thriveworks.com verified review
★★★★★
Auto-sending calendar invites via email and SMS.
Kenneth Sep 2025
Thriveworks.com verified review
★★★★★
My time seeing Jillian has been so positive for me. She has shown herself to be professional, empathetic, and invested in my life and well being. She's also been great about flexibility for times when I need more sessions, or if I need to move my time. I feel she has a strong understanding of what I personally need to continue to work toward being the best version of myself and helps me adapt to new challenges when they arise.
Read more My time seeing Jillian has been so positive for me. She has shown herself to be professional, empathetic, and invested in my life and well being. She's also been great about flexibility for times when I need more sessions, or if I need to move my time. I feel she has a strong understanding of what I personally need to continue to work toward being the best version of myself and helps me adapt to new challenges when they arise.
Cory Sep 2025
Thriveworks.com verified review
★★★★★
Ken is a perfect fit for me.
Brian Sep 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Salem is located in McIntire Historic District on Washington St. where it intersects with Lynde St. We share a building with MassHire North Shore Career Center - Salem, Koto Grill & Sushi, and other businesses.

Phone number

(978) 637-8213

Languages spoken by MA providers

  • English
  • Spanish
  • French
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm

Shown in ET

Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm

Shown in ET

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