Care without the wait

138 licensed therapists & providers in Virginia—6 in Roanoke. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

http://Thriveworks%20named%20Best%20Online%20Anger%20Management%20Resource%20for%202025%20by%20verywell%20mind
http://Thriveworks%20named%20Best%20Online%20Therapy%20That%20Accepts%20Insurance%20for%202025

20,260 people sought anger management therapy help in Virginia in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

Roanoke, VA

As a woman of the LGBTQIA community, it is crucial to me to help others struggling with their identity....

Read more
Roanoke, VA

As an eclectic therapist, I understand that not one approach works for everyone, and I will help find a style that works for you....

Read more
Roanoke, VA

I'm a therapist in rural southwest Virginia known for my ability to establish strong connections with clients, especially children...

Read more
Roanoke, VA

As a Christian Therapist, I understand the importance of a holistic approach that includes mental, physical, and spiritual health....

Read more

We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Anger management therapy FAQs

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Roanoke accept 31 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Cigna | Evernorth

  • Compsych

View more
Self-pay costs at Roanoke
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
I appreciate the sharing of my life experiences with my counselor who was genuinely concerned in the good and bad of my military and post military career.
Nevaeh Aug 2026Thriveworks.com verified review
★★★★☆
I feel like I can trust my counselor to understand how I am feeling and comes up with logical insight and suggestions
Savannah Aug 2026Thriveworks.com verified review
★★★★★
Holly is an amazing therapist! She offers good, solid advice and encouragement
Leah Aug 2026Thriveworks.com verified review
★★★★★
Reese always, always always listens and gives some of the best advice i've ever had.In my entire life, he's definitely a keeper
Manuel Aug 2026Thriveworks.com verified review
★★★★★
Therapist was very nurturing and showed interest in what I was communicating.
Lucy Aug 2026Thriveworks.com verified review
★★★★★
Mary is fantastic!
Isabella Aug 2026Thriveworks.com verified review
★★★★★
How easy it was to find a provider , schedule an appointment and continue care with my provider
Colton Aug 2026Thriveworks.com verified review
★★★★★
Mary is understanding, empathetic, easy to talk with and open up to. She is so well-versed in a variety of tools, techniques, and modalities. Plus she is able to explain the processes in an effective and easily understood manner. She does more than help me, she gives me the tools and confidence to help myself!
Read more
Hannah Aug 2026Thriveworks.com verified review
8 of 107 reviews

Where to find us

map-pin-blue

Address

3235 Electric Road Suite 1A
Roanoke, VA 24018

Getting here

Thriveworks Counseling & Psychiatry Roanoke is located near Electric Road and Brambleton Avenue, off Route 419. It is near Cave Spring High School and just a short distance from the Roanoke Partners In Health Pc.

device-mobile-blue

Phone number

(540) 210-1379
globe-blue

Languages spoken by VA providers

  • English
clock-blue

Hours

Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in ET

Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm

Shown in ET

14 photos

Find a provider ...