http://Thriveworks%20named%20Best%20Online%20Anger%20Management%20Resource%20for%202025%20by%20verywell%20mind
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20,260 people sought anger management therapy help in Virginia in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

10  therapists available in Roanoke

I'm a therapist in rural southwest Virginia known for my ability to establish strong connections with clients, especially children...

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I use a person-centered approach that helps individuals develop practical skills, build resilience, and create meaningful change....

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As a Christian Therapist, I understand the importance of a holistic approach that includes mental, physical, and spiritual health....

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Psychotherapy isn’t a twentieth-century artifice imposed on nature, but the reinstatement of a natural healing process....

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I strongly believe that every individual is different and has different needs in counseling and since the counselor/client relatio...

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I help children and teens and their families sort out issues and overcome challenges that arise from the effects of trauma on brai...

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As a woman of the LGBTQIA community, it is crucial to me to help others struggling with their identity....

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As an eclectic therapist, I understand that not one approach works for everyone, and I will help find a style that works for you....

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As one who understands the impact of overwhelming or distressing life events, my goal is to offer a calm, safe space where healing...

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This world is not to be dealt with alone. Let me come alongside you and we can tackle it together!...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Anger management therapy in Roanoke

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Roanoke accept 30 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

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Self-pay costs at Roanoke
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★
I most appreciate that my counseling sessions improve both my emotional and psychological health.
Ryan Sep 2025
Thriveworks.com verified review
★★★★★
Holley and I have worked together for a long time. I wish I hadn't stopped, but I did. Now I am starting over.
Christopher Sep 2025
Thriveworks.com verified review
★★★★★
Always personable and thoroughly listens/addresses my individual concerns surrounding any anxiety or life experience I have.
David Sep 2025
Thriveworks.com verified review
★★★★★
Lindsey is a careful listener. She is direct. Our sessions are always helpful.
Julie Sep 2025
Thriveworks.com verified review
★★★★★
I appreciate Holly's gentle but direct approach to her counseling. She listens then responds well. We have developed a great counselor patient relationship. She makes sure I understand I can reach out when needed. I've grown so much mentally since seeing her. Thank you Holly
Read more I appreciate Holly's gentle but direct approach to her counseling. She listens then responds well. We have developed a great counselor patient relationship. She makes sure I understand I can reach out when needed. I've grown so much mentally since seeing her. Thank you Holly
Deborah Sep 2025
Thriveworks.com verified review
★★★★★
Monica the therapist, she's amazing!! I've been feeling much more confident since I started talking to her.
Debbie Sep 2025
Thriveworks.com verified review
★★★★★
i enjoyed the whole session overall, It was amazing
Mallory Sep 2025
Thriveworks.com verified review
★★★★★
Mary is the best therapist! She has helped me in managing my anxiety and the uncontrollables in my life. I am so thankful for her! She is awesome!!
Angie Sep 2025
Thriveworks.com verified review

Where to find us

Getting here

We share a building with Roanoke Forest Products Co, Physiotherapy Associates, Kevin Thompson LPC, and Free Motion Physical Therapy. In the same parking lot is a Truist Bank, Edward Jones Financial Advisor office, Vector Marketing, Atlantic Coast Neurosurgery, and Martin Music Services. Across from us on Electric Rd is Blooming Lotus Oriental Massage, Divine Dance Center, and Bank of Botetourt-Roanoke. Across from us on Brambleton Ave is Roanoke County Cave Spring Fire Station 3.

Phone number

(540) 210-1379

Languages spoken by VA providers

  • German
  • English
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

Shown in ET

Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

Shown in ET

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