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58 licensed therapists & providers in New Jersey—4 in Red Bank. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of clients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.
Life constantly presents challenges and complexities; however, when met with the empathy and support of a therapist, they are neve...
About
Life constantly presents challenges and complexities; however, when met with the empathy and support of a therapist, they are never faced alone.
Lauren Nickerson is a Licensed Social Worker in the state of New Jersey with over 3 years of experience in mental health care. She is passionate about providing therapeutic care for adolescents and adults who are seeking coping skills and support to manage life’s difficulties. Lauren specializes in anxiety, depression, stress management, life transitions, women’s issues, and more. At Rutgers University, Lauren earned her Master of Social Work (MSW) following the completion of her Bachelor of Arts in Psychology.
Lauren utilizes a variety of evidence-based therapies based on the client’s needs, including cognitive behavioral therapy, motivational interviewing, psychodynamic, and internal family systems. Lauren’s approach to treatment is person-centered and culturally sensitive, as her goal is to ensure that each client feels understood, validated, and respected.
Starting therapy is a vulnerable experience, but it does not have to be intimidating. Lauren strives to offer a welcoming, collaborative environment where you begin to realize your strengths, inherent value, and worth as you find your most authentic self. When the time feels right, Lauren is ready and eager to meet you!
Education and training
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My goal is to empower you to find a sense of strength in order to establish healthy coping mechanisms....
My goal is to empower you to find a sense of strength in order to establish healthy coping mechanisms.
Marina Fawzy is a Licensed Social Worker with 4 years of experience in the mental health field. She is passionate about helping adolescents and adults address their challenges and live more fulfilled lives. Marina specializes in depression, anxiety, and behavioral issues.
Marina completed her Master of Social Work (MSW) at Kean University. Marina utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), motivational interviewing, strengths-based therapy, and person-centered therapy.
Life is full of challenges; many individuals are experiencing emotional distress that needs to be carefully addressed. Marina's passion is to work with individuals to help them with their mental, social, and emotional well-being. Marina’s goal is to go home every day knowing that she has made a difference in someone’s life.
I'm an active therapist that likes to challenge unhelpful thought patterns and ask questions to get to the core of a problem....
I'm an active therapist that likes to challenge unhelpful thought patterns and ask questions to get to the core of a problem.
Amy Loder is a Licensed Clinical Social Worker (LCSW) with years of experience. She helps clients of all ages to navigate issues related to anxiety, depression, bipolar disorder, trauma, anger, workplace problems, family and relationship dynamics, assertiveness, communication, and boundaries.
Amy completed her Master's degree in Social Work through the University of Southern California. In sessions, Amy utilizes, dialectical behavior therapy (DBT), solution-focused therapy (SFT), cognitive behavioral therapy (CBT), motivational interviewing, and much more.
Amy prefers to take a warm and engaging approach. If you would like to work towards improving your emotional health, she's happy to explore issues with you. Schedule your first session with Amy today.
As a professional, I understand the importance of creating an environment for my clients to feel safe and supported....
As a professional, I understand the importance of creating an environment for my clients to feel safe and supported.
Stephanie Diaz is a Licensed Professional Counselor (LPC) in the state of New Jersey with experience providing therapeutic support to adult clients who are seeking help in managing the negative symptoms of depression, anxiety, trauma, and life transitional issues.
Stephanie completed her Bachelor's degree in Psychology and Master's degree in Counseling from Kean University. She utilizes cognitive behavioral, mindfulness-based, solution-focused, and emotionally-focused approaches to therapy. She understands the importance of meeting a client where they're at and is sure to prioritize the needs of every unique individual.
Stephanie seeks to establish a warm and genuine relationship with you in order to assist in building back your strengths and achieving your personal goals. As a mental health professional, she understands the importance of creating an environment for her clients to feel safe and supported. With Stephanie as your counselor, you'll be able to start making strides towards healing and personal growth.
You deserve dedicated time with a mental health professional — it can be life-changing.
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The approaches I use for CBT are identifying problems, reshaping negative thinking, developing problem-solving skills, and learning relaxation techniques.
I teach the following tools in CBT:
I see progress when the client reports that they are better able to manage their symptoms and life.
Clients can practice tools learned throughout therapy sessions.
Clients can be prepared to take suggestions and constructive feedback.
At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Red Bank, NJ is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Red Bank is located near Mechanic Street and Globe Court, off Highway 35. It is right by the south part of the Navesink River and by the Riverside Gardens Park.
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58 therapists available in New Jersey, including 4 in Red Bank
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