Our providers offer obsessive-compulsive disorder therapy in Red Bank, NJ

I am a psychiatric mental health nurse practitioner (PMHNP) with over 9 years of experience providing compassionate, evidence-based care to individuals navigating anxiety, depression, trauma-related disorders, OCD, bipolar disorder, psychotic disorders, and addiction. I take a collaborative, client-centered approach and work closely with each individual to develop personalized treatment plans that support symptom management, improved daily functioning, and long-term emotional well-being.

I earned my master’s degree from the University of North Dakota and bring a thoughtful, integrative approach to care that may include education, coping strategies, and medication management when appropriate. My work is grounded in empathy, clinical insight, and evidence-based practices, allowing me to tailor treatment to each client’s unique needs and goals.

Seeking mental health support can feel challenging, and I strive to create a compassionate, nonjudgmental space where you feel heard and supported. Together, we will build practical strategies to help manage symptoms, build resilience, and move toward lasting emotional wellness. I invite you tobegin your journey toward healing and growth.

I provide psychotherapy for adults navigating anxiety, depression, relationship struggles, grief, and life's deeper existential questions. I know that reaching out for support takes real courage—allowing yourself to be vulnerable with a stranger about what matters most is no small thing. I recognize the privilege of walking alongside you during this time, and I'm committed to providing the highest quality care as you work toward meaningful change. Finding the right therapist is about finding the right connection, and I believe therapy should be as unique as you are.

I bring a trans-disciplinary perspective shaped by formal education in social work, psychology, theater, and literature—an approach that honors the full complexity of human experience. I primarily work within third-wave cognitive behavioral frameworks, including Acceptance and Commitment Therapy (ACT), Schema Therapy, and Compassion-Focused Therapy.

My work is flexible and collaborative. You define what you need and want at every point in our journey together, and we tailor our approach to fit your specific goals and circumstances. My job, ultimately, is to become obsolete to you—to help you build the skills, insights, and confidence to navigate your life with authenticity and resilience.