Image of a therapist and client in a counseling session.

19,507 people sought anxiety & depression counseling help in New Jersey in the last year

Discover how starting anxiety & depression counseling can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

10 therapists available at Red Bank
View all Red Bank providers

ACCEPTING NEW CLIENTS

Aetna, AmeriHealth, Amerihealth Medicare Advantage, +22 more
Anger, Behavioral Issues, Coping Skills, Men’s Issues, Self Esteem, +9 more

In today's world, the struggle is real and I am here for you to explore how we can manage everything life throws at you.

ACCEPTING NEW CLIENTS

Aetna, Blue Cross Blue Shield | Anthem (Blue Card), Cigna | Evernorth, +4 more
Stress, Anxiety, Depression

My goal is to empower you to find a sense of strength in order to establish healthy coping mechanisms.

ACCEPTING NEW CLIENTS

Aetna, Blue Cross Blue Shield | Anthem (Blue Card), Carelon, +18 more
Anger, ADHD, Bipolar Disorder, Anxiety, Depression

As an experienced clinician, I understand a wide variety of mental health challenges and effective ways to improve one's mental health.

ACCEPTING NEW CLIENTS

Carelon, EmblemHealth, JP Farley Corporation, +6 more
LGBTQIA+, Coping Skills, Self Esteem, Stress, Women’s Issues, +3 more

As a woman in 2024, I understand some of the unique challenges we face while trying to navigate getting a degree or establishing a career, stay connec... As a woman in 2024, I understand some of the unique challenges we face while trying to navigate getting a degree or establishing a career, stay connected with loved ones, form fulfilling relationships, face systemic and personal obstacles, and somehow still have time and energy for ourselves. Read more

ACCEPTING NEW CLIENTS

Aetna, Blue Cross Blue Shield | Anthem (Blue Card), Cigna | Evernorth, +4 more
Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +7 more

Life constantly presents challenges and complexities; however, when met with the empathy and support of a therapist, they are never faced alone.

ACCEPTING NEW CLIENTS

Aetna, AmeriHealth, Amerihealth Medicare Advantage, +20 more
Narcissism, Self Esteem, Stress, Women’s Issues, Bipolar Disorder, +5 more

I'm an active therapist that likes to challenge unhelpful thought patterns and ask questions to get to the core of a problem.

ACCEPTING NEW CLIENTS

Aetna, Blue Cross Blue Shield | Anthem (Blue Card), Carelon, +18 more
Anger, Coping Skills, Self Esteem, Stress, Life Transition, +2 more

As a professional, I understand the importance of creating an environment for my clients to feel safe and supported.

ACCEPTING NEW CLIENTS

Aetna, AmeriHealth, Amerihealth Medicare Advantage, +23 more
Bipolar Disorder, OCD / Obsessive-Compulsive, Postpartum / Pregnancy, Sleep / Insomnia, Anxiety, +2 more

As a clinician with many years of psychiatric experience, I understand that each individual client is unique.

ACCEPTING NEW CLIENTS

Aetna, Blue Cross Blue Shield | Anthem (Blue Card), Cigna | Evernorth, +4 more
LGBTQIA+, Anger, Behavioral Issues, Coping Skills, Men’s Issues, +7 more

Therapy is most successful when there is a strong therapeutic relationship between the client and therapist. With that said, I take great care to ensu... Therapy is most successful when there is a strong therapeutic relationship between the client and therapist. With that said, I take great care to ensure each client I work with feels heard, understood, and validated so they may be empowered to reach their goals and make the positive changes they desire in their life. Read more

ACCEPTING NEW CLIENTS

Aetna, AmeriHealth, Amerihealth Medicare Advantage, +19 more
Anger, Coping Skills, Infidelity, Stress, Women’s Issues, +7 more

As a seasoned licensed therapist, I look forward to working together to meet your goals and make effective changes in your life.

Starting Anxiety & depression counseling

What is Anxiety & depression counseling?

Anxiety & depression counseling from our therapists at Thriveworks in Red Bank, NJ can help people better understand and manage their symptoms. If you are struggling with regular anxious and/or depressive thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety or depressive disorder, you should seek professional help. The therapists at Thriveworks can develop a treatment plan that will help you better manage your anxiety and/or depression.

How does Anxiety & depression counseling work?

Anxiety & depression counseling from our therapists in Red Bank involves talking to a therapist about symptoms, potential causes, and more. Your therapist will then work with you to determine where your anxiety and/or depression might stem from and teach you effective coping mechanisms.

Is Anxiety & depression counseling conducted in person or online?

Anxiety & depression counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does Anxiety & depression counseling last?

Anxiety & depression counseling from Thriveworks Red Bank therapists can last for a few weeks, months ,or longer, dependent on the severity of one's anxiety as well as their needs and preferences.

Need more help deciding?

Everyone has days where they just don’t feel like doing anything. They don’t have any motivation and they’d rather lounge than get up and tackle their to-do list. Similarly, everyone also has times where they feel anxious and unhappy. Maybe it’s before a big job interview or when you’re driving in a new area at night and you don’t want to miss your turn; maybe it’s after a horrible fight with your spouse. What’s not normal is when these feelings of anxiety are persistent and affect your day to day functioning. In these cases, you may be battling something more serious, like anxiety or depression.

Sometimes, life will kick you around, but sooner or later, you realize you’re not just a survivor. You’re a warrior, and you’re stronger than anything life throws your way.” – Brooke Davis

Battling depression and anxiety can make you feel like you’re in a never-ending game of tug of war. Anxiety pulling you in one direction and causing your depression to worsen. Then, depression pulling you in another direction, making your anxiety go through the roof. If you are battling either or both of these mental health conditions, there is help available. At Thriveworks Counseling in Red Bank, NJ, our anxiety and depression therapists have the knowledge and expertise to not only help you cope with your symptoms but better manage and maybe even overcome your illnesses. To get started, just give us a call and one of our scheduling specialists will get you set up.

Do I Have Depression or Anxiety? Or Both…?

There are many different variations to depression and anxiety, but the symptoms are generally the same. The reasons people develop these conditions vary from person to person and sometimes it can be hard to tell. By working with a trusted therapist, you can get an accurate diagnosis and a treatment plan that will help you tackle the feelings you are having.

Some different types of depression that can manifest in someone’s life include…

  • Major Depressive Disorder: This is the most common, or most well-known, form of depression. Symptoms include hypersomnia, insomnia, hopelessness, emptiness, despair, lack of interest in activities that once brought them joy, fatigue, and more. To be diagnosed with this disorder, symptoms must present for at least two weeks.
  • Minor Depression: Symptoms of Minor Depression are similar to Major Depressive Disorder, but the severity and longevity are not as extreme.
  • Persistent Depressive Disorder: This form of Major Depressive disorder recurs frequently and for long periods of time. To be diagnosed with this, your symptoms must be present for at least two years.
  • Bipolar Disorder: This disorder can cause extreme mood swings between depression and mania. Manic symptoms would include risky behavior, bursts of energy, and feelings of euphoria.

There are also different forms of anxiety. Symptoms of anxiety include excessive worry, restlessness, shortness of breath, excessive sweating, fatigue, changes in sleeping patterns, and more. Different types of anxiety are…

  • Social Anxiety Disorder: Social situations provoke this type of anxiety. Someone may feel anxious speaking during a meeting, attending a social event, or even ordering food at a restaurant.
  • Post-Traumatic Stress Disorder: Also known as PTSD, this form of anxiety is brought on due to a traumatic event that happened in someone’s past. This can include being deployed to a warzone, sexual assault, neglect, emotional abuse, and more.
  • Generalized Anxiety Disorder: The most common form of anxiety, this can be caused by numerous stressors. It can be anything from balancing work and your personal life, going to the store, driving down certain roads, or visiting a friend at their new home.

Your Thriveworks therapist will work with you to not only diagnose the condition that you are battling but provide you with a custom plan of action to tackle and overcome the stressors holding you back. You deserve to live a life full of happiness. It’s possible by working with a therapist here at Thriveworks in Red Bank, NJ.

Work with an Anxiety or Depression Therapist at Thriveworks in Red Bank, NJ

Battling a mental illness can feel extremely isolating. Here at Thriveworks Counseling in Red Bank, NJ, our therapists dedicate themselves to providing you with the guidance and support you need to get through it. If you think you’re dealing with anxiety and depression and you’re ready to start making meaningful progress, reach out to us today. All you have to do is give us a call. You can start as soon as tomorrow. We look forward to hearing from you!

Pricing & insurance

Our therapists accept most major insurances. We cover 180 million Americans – and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Red Bank therapists and counselors accept 27 insurance plans

  • Aetna

  • AmeriHealth

  • Amerihealth Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • EmblemHealth

  • First Health Network

  • Horizon Blue Cross and Blue Shield of New Jersey | BCBS

Show more
Self-pay costs at Red Bank
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Thriveworks Red Bank reviews are collected through Thriveworks.com.
★★★★★
Zack Diamond Drake has some of the best ears around. If there is something dragging you down or simply holding you back, this individual will not only help you work through whatever it is, but help you to think through the process yourself. This, in my opinion, is the best kind of counseling there is. I would highly recommend his services.
Read more Zack Diamond Drake has some of the best ears around. If there is something dragging you down or simply holding you back, this individual will not only help you work through whatever it is, but help you to think through the process yourself. This, in my opinion, is the best kind of counseling there is. I would highly recommend his services.
Red Bank Apr 2022
Review left on Thriveworks.com
★★★★★
Christina Ward has been so helpful to get to the heart of my issues. Christina made me feel comfortable to discuss my hard to talk about problems and helping me work thru them. I especially like the homework. Thank you, Christina.
Read more Christina Ward has been so helpful to get to the heart of my issues. Christina made me feel comfortable to discuss my hard to talk about problems and helping me work thru them. I especially like the homework. Thank you, Christina.
Red Bank Feb 2022
Review left on Thriveworks.com
★★★★★
I had a positive experience during my counseling sessions with David. He was understanding and made very helpful suggestions. I would highly recommend David and Thriveworks to anyone interested in counseling.
Read more I had a positive experience during my counseling sessions with David. He was understanding and made very helpful suggestions. I would highly recommend David and Thriveworks to anyone interested in counseling.
Red Bank Jan 2021
Review left on Thriveworks.com
★★★★★
I have been seeing a therapist at Thriveworks for a little while now, and I am very pleased with the progress I am making as well as the insight I have gained. It truly has been affective for me. I highly recommend Thriveworks!
Read more I have been seeing a therapist at Thriveworks for a little while now, and I am very pleased with the progress I am making as well as the insight I have gained. It truly has been affective for me. I highly recommend Thriveworks!
Red Bank Jan 2021
Review left on Thriveworks.com
★★★★★
Everyone needs help especially during this difficult time. Thriveworks Counseling is a wonderful place that is committed to helping those who need it!
Read more Everyone needs help especially during this difficult time. Thriveworks Counseling is a wonderful place that is committed to helping those who need it!
Red Bank Jan 2021
Review left on Thriveworks.com
★★★★★
Great location, professional staff. Very inviting environment.
Red Bank Jan 2021
Review left on Thriveworks.com
★★★★★
I would highly recommend Thriveworks for counseling. The staff is friendly and informative. The offices are very comfortable and the practice seems to hold it’s staff to a high standard of professionalism!
Read more I would highly recommend Thriveworks for counseling. The staff is friendly and informative. The offices are very comfortable and the practice seems to hold it’s staff to a high standard of professionalism!
Red Bank Jan 2021
Review left on Thriveworks.com
★★★★★
If you're ready to make some changes in your life for the better, it's a great place to go! The people really care about helping improve the lives of others.
Read more If you're ready to make some changes in your life for the better, it's a great place to go! The people really care about helping improve the lives of others.
Red Bank Dec 2020
Review left on Thriveworks.com

Where to find us

10 photos

Getting here

Thriveworks Counseling & Psychiatry Red Bank is off of Washington Street and Mechanic Street. We share an office building with FACE FORWARD Permanent Cosmetics, and DOT Compliance.

Phone number

(732) 785-4715

Languages spoken by NJ providers

  • Arabic
  • English
  • Spanish
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm

Shown in ET

Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm

Shown in ET