Imagine: Everything is starting to come together. You started your dream position at a new company. You’re working out five times a week and in the best shape of your life. You and your partner just got engaged and you’re in the middle of planning your wedding. How could life get any better?
Unfortunately, even with everything so right, you feel off. Sometimes you’re so overwhelmed before going into work that your heart starts racing, and you feel sick to your stomach before walking in the door. You’re also having problems sleeping at night because your mind is always racing with the “what ifs.” All you want to do is enjoy what’s happening in your life, but something is just not sitting right with you.
In the example above, you are experiencing symptoms of anxiety: racing thoughts, change in sleeping habits, fatigue, and excessive worry. You might be thinking that you really don’t have much to be anxious about, so why are you feeling this way? Anxiety doesn’t care if you’re in the best place of your life. When it flares up, it flares up. Fortunately, a licensed psychologist can help you find the root causes of your anxiety, help you manage your symptoms, and guide you to a happier, healthier way of living.
The happiness of your life depends on the quality of your thoughts.” – Marcus Aurelius
Whether you’re battling anxiety or coping with a significant loss, licensed psychologists can guide you in your journey to overcoming the problems holding you back. If there is something difficult that you’re dealing with and you’re in need of extra support, you’re in the right place. Here at Thriveworks Counseling in Red Bank, we have a team of psychologists who are readily available to help. In fact, they can help you as soon as tomorrow. All you have to do is give our office a call to schedule an appointment.
What Does a Psychologist Do?
Before starting to work with a psychologist, you might be wondering what their job is exactly. Psychologists are highly trained, educated, and experienced mental health professionals who help their clients work through many issues. To do so, they use a variety of mental health techniques and methods, including cognitive behavioral therapy, solution-based therapy, person-centered therapy, management techniques, meditation exercises, and more. Psychologists do not administer medication to their clients; however, they will work with their client’s psychiatrist or primary care provider to decide which prescription their client should take if that is the best course of action.
The psychologists at Thriveworks Counseling in Red Bank are dedicated to providing client-focused care with an emphasis on individualized treatment plans. When you choose to work with us, you can be sure to receive a custom plan of action that is based on your unique goals, needs, and concerns. This route allows our mental health professionals to accurately diagnose and target the thoughts and difficult emotions associated with the issues you are having.
Can a Psychologist Help Me Work Through My Issues?
The short answer is yes! Psychologists have a broad range of knowledge and can help you work through whatever mental health problem might be standing in your way. Maybe one of your parents was just diagnosed with cancer and you don’t know how to cope with it. Or perhaps you went through something traumatic as a child and are just now realizing that some of your behaviors could be directly linked back to what happened all those years ago. Whatever the reason, we have your back.
The most common reasons why clients choose to work with us are…
- Family concerns
- Relationship problems
- Mental illness such as anxiety and depression
- Major life changes
- Low self-esteem
- Career concerns
- Behavioral problems in children
- Trauma and PTSD
- Grief and loss
If the problem you are having is not listed above, don’t worry. It would be virtually impossible to list all of the reasons why someone may seek out a psychologist’s help. Regardless, you can be sure to receive the most comprehensive care here at Thriveworks.
Choose to Work with a Psychologist at Thriveworks Counseling in Red Bank, NJ
Are you tired of not knowing what’s causing the issues in your life? Are you ready to make meaningful changes in your life? Do you wish that you could live a less stressed life? Luckily, we can help you with all of these things and more. Not only will you be able to tackle your stressors with us, but we will equip you with the tools and knowledge you need to move forward and handle anything that comes your way.
If you are ready to work with a trusted psychologist at our office, give us a call or visit our online booking portal. Our scheduling specialists will help you find a time that works best for you and your schedule. You can start making progress as soon as tomorrow! We can’t wait to hear from you.