Mental health issues are not always black and white; they often come with a lot of gray areas that can be hard to understand. Symptoms may differ greatly from one person to the next, and the causes of mental illness are widely variable and sometimes unknown.
Despite all the differences, one thing remains constant: Our mental health greatly influences everything we do, from our thoughts, our behaviors, and even our physical health. Poor mental health can lead to difficulty performing at work, turmoil in relationships, and missing out on the things you love most in life.
If you need help understanding and managing your mental health, a board-certified psychiatrist can provide the guidance you’re looking for. Psychiatrists specialize in diagnosing and treating many types of mental health issues and can help you make sense of the emotions and thoughts that may be interfering with your life.
The psychiatrists at Thriveworks in Red Bank, NJ are ready to help you navigate your mental health. You can book your first appointment online or call our friendly scheduling team for help getting started.
Should I Consult a Psychiatrist?
A psychiatrist can help improve your mental health, regardless of what you’re going through. From mild anxiety to severe psychological problems, psychiatrists have the tools to help you through the struggle.
Even mild onset of mental illness can interrupt your daily life. Many conditions, like anxiety or depression, can come with unexpected physical symptoms or manifest in slow and irritating ways. Seeking help for your mental health issues before symptoms become severe can help you maintain control and prevent serious problems from arising.
Some of the most common reasons to consider psychiatric treatment include:
- Death of a loved one
- Anxiety disorders
- Excessive levels of stress
- Obsessive-compulsive disorder (OCD)
- Eating disorders
- Substance abuse or addiction
- Panic disorders
- Depressive disorders
- ADD or ADHD
- Post-traumatic stress disorder (PTSD)
- Bipolar disorder
There is no wrong time to seek the help of a psychiatrist. Whether you need help treating a mental disorder or just want to improve your mental health, a psychiatrist at Thriveworks in Red Bank, NJ can help.
Diagnosis and Treatment of Mental Health Issues
Psychiatric treatment can vary from one person to the next because it is so intensely personal. Your preferences are always taken into account at Thriveworks, so rest assured that we will work within your comfort zone.
As a trained medical doctor, a psychiatrist can help you tackle both the physiological and psychological aspects of your mental health. They’ll consider your physical health and medical history to rule out any other potential causes of your symptoms. After assessing your personality, emotions, environment, and other psychological components, your psychiatrist can offer a diagnosis. Many clients find this to be a relief because they can finally put a name to the discomfort they have been feeling and experiencing for weeks, months, or years.
Once a diagnosis has been determined, your psychiatrist will create a highly unique treatment plan for you. Your treatment may include a variety of different therapeutic approaches. Common types include psychodynamic therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT).
Therapy alone is not always enough to manage some mental health conditions. A psychiatrist may also prescribe medications to aid in managing your condition and recommend other techniques to help manage your symptoms at home. The techniques you learn during psychiatric treatment can help to curb acute symptoms and are great tools to prevent relapse of symptoms in the long term. Some of these techniques include meditation, breathing exercises, or adding more exercise to your daily routine.
When you are ready to regain control over your mental health, Thriveworks in Red Bank, NJ can connect you with the right psychiatrist.
Getting Help: Schedule Your Psychiatry Appointment in Red Bank, NJ
At Thriveworks in Red Bank, NJ, we know that mental health issues don’t always happen on a fixed schedule. We believe you shouldn’t have to choose between your responsibilities and your mental health.
To help you fit psychiatry sessions into your busy schedule, Thriveworks offers appointments early, late, and on the weekend. Our psychiatry appointments are also available online so you can choose whether you’d prefer to connect with your therapist by phone or video chat.
For the times in between when you need a little extra help, we offer several benefits that can keep you connected from home. Providers are available by phone or email in between appointments, and you can also join our counselor-moderated community discussions or enjoy exclusive video content.
If you need help managing your mental health or defining the gray areas that are holding you back, consider connecting with a psychiatrist at Thriveworks in Red Bank, NJ. It’s never too late to reach out for help and we’re ready when you are.