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Raleigh, NC Breakup Counseling – Relationship Therapy, Couples

People often face three distinct issues after a breakup: they are mental, social and financial challenges. But the worst aspect of these challenges is mental. If not immediately dealt with, this could lead to serious health issue for those that are affected. This is why it is a good idea to seek help from a relationship counselor or therapist at Thriveworks Raleigh after a breakup. Some common symptoms usually associated with persons who have recently gone through breakups are:

  • Depression
  • Insomnia or irregular sleeping pattern
  • Lack of focus or motivation
  • Feeling of hopelessness
  • Anxiety disorders
  • Inability to express oneself clearly

Breaking up after going through a bad relationship may not be a wrong decision after all, but failing to seek help from a trained relationship counselor may be inappropriate. There are plenty of negative feelings involved in a bad relationship, and the only way to get rid of those uncomfortable feelings is to approach a therapist who will professionally handle your case and speed up your recovery process. In fact, the duties of a relationship counselor include:

  • Helping you overcome guilt and self-accusation following the collapse of your previous relationship
  • Providing a comfortable environment for you to regain your mental sharpness
  • Aiding you to improve on your communication skill so that you won’t have problems making a new relationship after you may have fully recovered
  • Cultivating a habit of strength and fearlessness
  • Listening attentively to all your complaints and offering useful and practical suggestions that are effective

The primary fact raised here is that it is unhelpful to refrain from seeking help: You probably won’t be able to recover fully alone if your breakup was indeed difficult and painful. There are persons who are afraid to go into another relationship simply because they still have painful memories of the unsuccessful relationships they had just left. This indicates that they have not been able to fully recover because they had probably handled the situations by themselves.

Why don’t you give us a call today so that we can schedule a consultation for you?

Thriveworks Counseling

People Love Our Providers!

Overall Rating: 5★★★★★ based on 18
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Thriveworks Counseling Raleigh

Cindy Goulding

★★★★★
Cindy Goulding is a very accomplished and experienced therapist. For Cindy, being a mental health professional...Read more

is a calling not simply a job. She cares deeply about the success of her clients and makes them feel comfortable with her grounded and non-judgmental approach. Cindy is highly compassionate as a person. This is not a skill for her; it's who she is at her core. Her relentless pursuit to understand the experience and perspective of others is unmatched. Most people want a competent therapist they can trust with their most vulnerable fears, stories and relationship struggles. Cindy Goulding is a top notch choice!

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Thriveworks Counseling Raleigh

Topnotch Counseling

★★★★★
Cindy Goulding is a topnotch counselor. I have worked with her professionally and referred patients to her for...Read more

both her personal training and her counseling skills. She has written a very nice book on how to manage weight family style.

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Thriveworks Counseling Raleigh

Exceptional character

★★★★★
Cindy is a very caring, honest and responsible person. She is very understanding and compassionate. Her skills...Read more

are exceptionally sharp, and she has high integrity. She is very thorough and always thinking of how to resolve difficult situations. She is open-minded, non-judgmental and an asset to anyone working with her.

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Thriveworks Counseling

Schedule your first appointment with a Thriveworks Counselor or Life Coach!

  • 8406 Six Forks Road Suite 104
    Raleigh , NC 27615

  • Mon-Fri:7:30AM-9PM
    Sat-Sun:8AM-5PM

It’s Time to Start a Partnership with a Thriveworks Counselor

It’s not easy, but we’re extremely selective about the counselors, psychologists, and coaches that join our practice. Experience a provider with skill and passion for helping clients make meaningful advances in their lives, relationships, careers, and happiness.