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3,240 people sought EMDR therapy help in Pennsylvania in the last year

Discover how starting EMDR therapy can support your own journey toward a happier, more fulfilling life.

Meet with an EMDR therapist as soon as this week

14  therapists available in Pittsburgh

The most important element of therapy is a strong relationship between the therapist and client. I hope to make your therapy exper...

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As a counselor, I implement compassion and empathy to create a safe, comfortable space for clients to be themselves and work towar...

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Acknowledging the courage it takes to seek assistance, I am prepared to collaborate with you in achieving your therapeutic objecti...

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Seeking support is an act of bravery and hope, and you deserve patience, expertise, and safety to create effective and lasting cha...

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I approach therapy sessions as if we're sorting through the puzzle pieces of your life; we'll work together to put the pieces wher...

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I believe that developing self-awareness is a unique process for every individual and is the key to healing and overcoming life’s ...

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As an individual who has experienced mental health concerns both personally and professionally, I have an authentic understanding ...

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As a gay man, I empathize with those who feel like they're outsiders....

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I am excited to partner with you to help you take one more step in the direction you want to go in life....

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I will strive to assist you on your journey of self-exploration while creating a safe, genuine, and open-minded environment for gr...

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“Thoughts become things...choose the good ones!" (-Mike Dooley/TUT). Kate has 15 years’ experience as a Licensed Professional ...

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As a holistic therapist, I utilize compassion and strong listening skills to understand and appreciate clients while assisting the...

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As someone who has dealt with anxiety and depression and many significant losses, I understand the complexities of managing mental...

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Theresa Welsh is a Licensed Professional Counselor (LPC) with a passion for providing the utmost quality of services to individual...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting EMDR therapy in Pittsburgh

What is EMDR therapy and how does it work?

Eye movement desensitization and reprocessing (EMDR) therapy is a specialized psychotherapeutic approach that focuses on assisting individuals in processing traumatic memories, diminishing their emotional intensity, and facilitating the integration of the traumatic experience into their past, enabling them to progress in their lives. This process follows four steps: history-taking, preparing the client, assessing the target memory, and processing the memory and finding an adaptive resolution. After this, Thriveworks EMDR therapists in Pittsburgh will continue to help individuals process the memory and evaluate the results of the treatment to ensure its effectiveness.

Who could benefit from EMDR?

EMDR is primarily employed to aid individuals who have endured trauma, including those with post-traumatic stress disorder (PTSD) and who have experienced other distressing life events.

Who should not do EMDR?

EMDR therapy is generally less suitable for individuals currently experiencing acute trauma or those who have not yet acquired fundamental coping and distress tolerance skills. To engage in EMDR therapy effectively, one must possess a certain degree of distress tolerance.

What is the success rate of EMDR therapy?

EMDR tends to be very effective in relieving the negative symptoms associated with trauma. In a study performed by Francine Shapiro called The Role of Eye Movement Desensitization and Reprocessing (EMDR) Therapy in Medicine: Addressing the Psychological and Physical Symptoms Stemming from Adverse Life Experiences (2014), results showed that after just three EMDR sessions, 84% of participants reported a remission of PTSD diagnosis. EMDR will often have a higher success rate for survivors of a single traumatic event than for those who have experienced repeated or multiple instances of trauma when EMDR is performed for the same amount of time. This is due to the increased intensity of the trauma and the need to process multiple events.

How much does EMDR therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Is EMDR therapy conducted in person or online?

If you’re looking for EMDR therapists in Pittsburgh, PA, you’re in luck. EMDR therapy at Thriveworks can be conducted both in person at one of our many offices around the U.S. and online via remote video conferencing. We encourage you to choose the option that works best for you.

How many sessions is EMDR usually?

Generally, EMDR is a shorter-term therapy, typically encompassing multiple sessions. While some individuals may make substantial progress within just a few sessions, others may opt for an extended treatment period, particularly if dealing with complex or severe trauma or conditions.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Pittsburgh accept 45 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter from Pennsylvania Health and Wellness

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth Pennsylvania

  • Capital BlueCross of Pennsylvania | BCBS

  • Capital BlueCross of Pennsylvania | BCBS Medicare Advantage

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

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Self-pay costs at Pittsburgh
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Very easy to talk to
Deborah Sep 2025
Thriveworks.com verified review
★★★★★
It's easy and comfortable. My provider is engaged and very competent.
Elizabeth Sep 2025
Thriveworks.com verified review
★★★★
I only met this therapist one time
Ann Sep 2025
Thriveworks.com verified review
★★★★★
My therapist is really great and is really helping me
Samantha Sep 2025
Thriveworks.com verified review
★★★★★
My provider is great, listens to me and reflects back what I say, and always has really insightful gems to share that I can carry with me through my week.
Emily Sep 2025
Thriveworks.com verified review
★★★★★
Sean is the consummate professional who listens intently and guides the consumer gently yet comprehensively. I love working with him!
Debra Sep 2025
Thriveworks.com verified review
★★★★★
I love my provider! She helps me figure out my feelings and teaches me how to communicate better with my family.
Abigail Sep 2025
Thriveworks.com verified review
★★★★★
Love my doc!
Elijah Sep 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Pittsburgh is near Arriviste Coffee Bar, and across the street From Dark Matter Tattoo Collective. Between Ellsworth Avenue and Felix Way, we share an office building with Round Table Coffee.

Phone number

(412) 561-9950

Languages spoken by PA providers

  • English
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

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Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

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