Image of a therapist and client in a counseling session.

1,566 people sought EMDR therapy help in Pennsylvania in the last year

Discover how starting therapy with a EMDR can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Good news! We have 83 therapists in Pennsylvania available for an online or in-person session.

Starting EMDR therapy

What is EMDR therapy and how does it work?

Eye movement desensitization and reprocessing (EMDR) therapy is a specialized psychotherapeutic approach that focuses on assisting individuals in processing traumatic memories, diminishing their emotional intensity, and facilitating the integration of the traumatic experience into their past, enabling them to progress in their lives. This process follows four steps: history-taking, preparing the client, assessing the target memory, and processing the memory and finding an adaptive resolution. After this, Thriveworks EMDR therapists in Philadelphia will continue to help individuals process the memory and evaluate the results of the treatment to ensure its effectiveness.

Who could benefit from EMDR?

EMDR is primarily employed to aid individuals who have endured trauma, including those with post-traumatic stress disorder (PTSD) and who have experienced other distressing life events.

Who should not do EMDR?

EMDR therapy is generally less suitable for individuals currently experiencing acute trauma or those who have not yet acquired fundamental coping and distress tolerance skills. To engage in EMDR therapy effectively, one must possess a certain degree of distress tolerance.

What is the success rate of EMDR therapy?

EMDR tends to be very effective in relieving the negative symptoms associated with trauma. In a study performed by Francine Shapiro called The Role of Eye Movement Desensitization and Reprocessing (EMDR) Therapy in Medicine: Addressing the Psychological and Physical Symptoms Stemming from Adverse Life Experiences (2014), results showed that after just three EMDR sessions, 84% of participants reported a remission of PTSD diagnosis. EMDR will often have a higher success rate for survivors of a single traumatic event than for those who have experienced repeated or multiple instances of trauma when EMDR is performed for the same amount of time. This is due to the increased intensity of the trauma and the need to process multiple events.

How much does EMDR therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Is EMDR therapy conducted in person or online?

If you’re looking for EMDR therapists in Philadelphia, PA, you’re in luck. EMDR therapy at Thriveworks can be conducted both in person at one of our many offices around the U.S. and online via remote video conferencing. We encourage you to choose the option that works best for you.

How many sessions is EMDR usually?

Generally, EMDR is a shorter-term therapy, typically encompassing multiple sessions. While some individuals may make substantial progress within just a few sessions, others may opt for an extended treatment period, particularly if dealing with complex or severe trauma or conditions.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Philadelphia therapists and counselors accept 43 insurance plans

  • Aetna

  • Ambetter from Pennsylvania Health and Wellness

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth Pennsylvania

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Capital BlueCross of Pennsylvania | BCBS Medicare Advantage

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

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Self-pay costs at Philadelphia
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
The therapist we have is always on time/ professional/ and helpful. I am glad we found him.
Michele Dec 2023
Thriveworks.com verified review
★★★★★
Crystal Sommerville was a TSS to out now 26 year old when she was a young child. Crystal has maintained a professional and therapeutic relationship with both her client and our family. We have watched her develop her professional skills coupled with compassion, patience, understanding, listening and being available. Our family has benefited directly from ALL of the advice, opinions, therapy and personal interest for many years. ANY client who has the privilege of working with Crystal Sommerville WILL only benefit from her!!! We are PROUD to let everyone know CRYSTAL SOMMERVILLE IS AN AWESOME THERAPIST!!
Read more Crystal Sommerville was a TSS to out now 26 year old when she was a young child. Crystal has maintained a professional and therapeutic relationship with both her client and our family. We have watched her develop her professional skills coupled with compassion, patience, understanding, listening and being available. Our family has benefited directly from ALL of the advice, opinions, therapy and personal interest for many years. ANY client who has the privilege of working with Crystal Sommerville WILL only benefit from her!!! We are PROUD to let everyone know CRYSTAL SOMMERVILLE IS AN AWESOME THERAPIST!!
Philadelphia Nov 2021
Review left on Thriveworks.com
★★★★★
Laura is a wonderful counselor. She is compassionate, caring, empathetic and such a good listener. Laura provides thoughtful, non -judgmental advice. I would highly recommend her!
Read more Laura is a wonderful counselor. She is compassionate, caring, empathetic and such a good listener. Laura provides thoughtful, non -judgmental advice. I would highly recommend her!
Philadelphia Aug 2020
Review left on Thriveworks.com
★★★★★
Cecelia is one of the greatest therapists I have ever met. Her expertise and professionalism in working with families shows, and her ability to highlight power, culture, and privilege moves families in directions previously unable.
Read more Cecelia is one of the greatest therapists I have ever met. Her expertise and professionalism in working with families shows, and her ability to highlight power, culture, and privilege moves families in directions previously unable.
Philadelphia Mar 2019
Review left on Thriveworks.com
★★★★★
Cecelia is such a great listener, she makes me feel understood. She creates such a tranquil environment that makes me open up.
Read more Cecelia is such a great listener, she makes me feel understood. She creates such a tranquil environment that makes me open up.
Philadelphia Mar 2019
Review left on Thriveworks.com
★★★★★
Cecelia is one of the most gifted people I have ever had the pleasure of knowing. Empathetic, knowledgeable, professional and committed to the craft of healing people where they are broken. Blessed to know her and so incredibly happy for the people that will benefit from her service.
Read more Cecelia is one of the most gifted people I have ever had the pleasure of knowing. Empathetic, knowledgeable, professional and committed to the craft of healing people where they are broken. Blessed to know her and so incredibly happy for the people that will benefit from her service.
Philadelphia Mar 2019
Review left on Thriveworks.com
★★★★★
Cecelia is a wonderful therapist who hones in on bringing her skills coupled with personal needs. She is very understand and patient. She has the ability to recognize core themes and challenges while simultanously formulating viable solutions. Her ability to connect quickly is also a bonus.
Read more Cecelia is a wonderful therapist who hones in on bringing her skills coupled with personal needs. She is very understand and patient. She has the ability to recognize core themes and challenges while simultanously formulating viable solutions. Her ability to connect quickly is also a bonus.
Philadelphia Mar 2019
Review left on Thriveworks.com
★★★★★
Cecelia Baldwin is a great therapist. She has truly helped open me up as an individual. Every time I meet with her I feel refreshed and leave with more confidence. It shows that Cecelia has taken the time and dedication to hone her craft. I believe she cares for her clients like friends and family members. Thank you!
Read more Cecelia Baldwin is a great therapist. She has truly helped open me up as an individual. Every time I meet with her I feel refreshed and leave with more confidence. It shows that Cecelia has taken the time and dedication to hone her craft. I believe she cares for her clients like friends and family members. Thank you!
Philadelphia Mar 2019
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Philadelphia is located off of Chestnut St, between the Delaware River and the Schuylkill River. We're within the Jefferson Building, next to The Gold Center and across the street from the Thompson Building. We are neighbored by About Face Skin Care, Group K Diagnostics, and Taco Bell. The closest bus stops to us are 11th St & Chestnut St and Chestnut St & 10th St.

Phone number

(215) 544-2163

Languages spoken by PA providers

  • English
  • Spanish
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm

Shown in ET

Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm

Shown in ET

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