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126 licensed therapists & providers in Pennsylvania—16 in Philadelphia. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.
I believe meaningful change begins with a trusting therapeutic relationship where every client feels heard, respected, and underst...
About
I believe meaningful change begins with a trusting therapeutic relationship where every client feels heard, respected, and understood. With more than 21 years of experience working with children, adolescents, adults, families, and individuals involved in the behavioral health and justice systems, I understand that every person's journey is unique. My approach is compassionate, collaborative, and grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and strengths-based interventions. I strive to create a safe, supportive, and judgment-free environment where clients can explore their challenges, build resilience, develop practical coping skills, and recognize the strengths they already possess. Whether you are navigating anxiety, depression, trauma, behavioral concerns, life transitions, or relationship challenges, I am committed to walking alongside you with empathy, respect, and encouragement as you work toward meaningful and lasting change.
I believe meaningful change begins with a trusting therapeutic relationship in which each
client feels heard, respected, and understood. With more than 21 years of behavioral health
experience, I have supported children, adolescents, adults, and families facing emotional,
behavioral, relational, and life challenges. My background also includes extensive work with
people affected by co-occurring mental health and substance use concerns and involvement
in the justice system.
My approach is compassionate, collaborative, and practical. I draw from evidence-based
methods, including Cognitive Behavioral Therapy, Motivational Interviewing, trauma-informed
care, and strengths-based interventions. Together, we identify patterns that may be keeping
you stuck, build useful coping and communication skills, and develop realistic steps toward
the changes you want to make.
I provide a safe, supportive, and judgment-free space where clients can speak honestly,
build resilience, and recognize the strengths they already possess. I work with concerns such
as anxiety, depression, trauma, anger, behavioral challenges, low self-esteem, relationship
difficulties, and major life transitions. I understand that no two clients share the same story,
so treatment is tailored to your needs, values, goals, and pace.
My role is not to judge or dictate your path. It is to listen closely, offer honest support, and
help you move forward with greater clarity, confidence, and control. If you are ready to make
meaningful and lasting changes, I am prepared to walk alongside you throughout that
process.
Education and training
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I look forward to helping you discover how your past impacts your present, and how to prepare for a better future....
I look forward to helping you discover how your past impacts your present, and how to prepare for a better future.
Sharon Rich is a Licensed Social Worker with 3 years of experience who is passionate about helping others better understand themselves. She specializes in working with diverse populations including adolescents and adults struggling with depression, anxiety, life changes, LGBTQ+ issues, substance use disorders, and mental health disorders such as ADHD, PTSD, bipolar disorder, attachment disorders, and more. Sharon has a unique background working with acute mental heath concerns at an inpatient psychiatric hospital and a substance use treatment center. Her priority is to offer empathy and support, every step of the way.
Sharon received her Master's in Social Work at Bryn Mawr College, where she specialized in trauma-informed care. She takes a client-centered approach and utilizes cognitive behavioral therapy, culturally sensitive therapy, acceptance and commitment therapy, and motivational interviewing, among other techniques.
Sharon knows what it's like to ask for help and strives to create a safe space for her clients where she can empower them to be the best versions of themselves and build resiliency. Life isn't easy, but you do not have to struggle alone. Start your journey today.
I believe every client is unique and deserves care that best fits their needs, as therapy is not a one-size-fits-all approach....
I believe every client is unique and deserves care that best fits their needs, as therapy is not a one-size-fits-all approach.
I am a Licensed Professional Counselor with over 3.5 years of experience supporting children, adolescents, adults, couples, and families. I began my career in a nonprofit setting, working with diverse populations and a wide range of concerns. I help clients navigating anxiety, trauma, relationship challenges, and life transitions who are seeking greater clarity, emotional balance, and a stronger sense of control in their lives.
I work with all ages, including children, families, couples, and adults. I use a variety of evidence-based techniques. My approach is trauma-informed and focused on getting to the root of distress. I integrate CBT, ACT, ESFT, and DBT to build insight, strengthen coping skills, and support meaningful, lasting change.
I understand how difficult it can be to take the first step toward change. You deserve a space where you feel heard, supported, and understood. When you're ready, I welcome you to begin your journey toward a healthier, more fulfilling life.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.
Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Philadelphia have the expertise and experience to help young individuals at their level.
Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.
Teen counseling providers at Thriveworks in Philadelphia, PA offer both in person and online therapy by video. We encourage you to choose the option that works best for you.
The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Philadelphia is located in the Jefferson Building and near Chestnut St and S 10th St, off Market St. It is right by Thomas Jefferson University Hospital campus and close to the Independence Hall.
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126 therapists available in Pennsylvania, including 16 in Philadelphia
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