WE’RE HIRING!
Come join our team of 2000+ clinicians
FEATURED ARTICLE
A comprehensive guide to starting therapy
Book my first session
96% of clients feel supported and understood by their therapist
Get expert medication support, tailored to you
Check my copay estimate
Sessions cost $17 on average with insurance
126 licensed therapists & providers in Pennsylvania—16 in Philadelphia. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting anxiety therapy can support your own journey toward a happier, more fulfilling life.
As one who has experienced personal trauma and loss, I authentically believe there is a hero inside each of us who can seek help, ...
About
As one who has experienced personal trauma and loss, I authentically believe there is a hero inside each of us who can seek help, connection, and healing to rise above the pain and live a whole, bright life.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with 27 years of experience. I specialize in trauma recovery and helping clients heal from PTSD, dissociation, depression, and anxiety. My approach blends medication management with grounding techniques, psychoeducation, and supportive care. I create a safe, structured space where clients feel heard and empowered to rebuild trust, resilience, and connection. Healing is possible, and I’m here to walk with you through it.
I earned my Master’s in Nursing from the University of Pennsylvania. My approach is structured and supportive, focusing on finding the right treatment to stabilize mood, reduce distress, and improve daily functioning through compassionate and collaborative care.
I know how hard it can be to ask for help when you’re feeling overwhelmed or stuck. You deserve care that’s thoughtful, respectful, and tailored to you. I offer a safe, structured space where you can feel heard and supported. If you’re ready to take the next step, I invite you to schedule an appointment.
Education and training
View more therapists in Philadelphia
I believe meaningful change begins with a trusting therapeutic relationship where every client feels heard, respected, and underst...
I believe meaningful change begins with a trusting therapeutic relationship where every client feels heard, respected, and understood. With more than 21 years of experience working with children, adolescents, adults, families, and individuals involved in the behavioral health and justice systems, I understand that every person's journey is unique. My approach is compassionate, collaborative, and grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and strengths-based interventions. I strive to create a safe, supportive, and judgment-free environment where clients can explore their challenges, build resilience, develop practical coping skills, and recognize the strengths they already possess. Whether you are navigating anxiety, depression, trauma, behavioral concerns, life transitions, or relationship challenges, I am committed to walking alongside you with empathy, respect, and encouragement as you work toward meaningful and lasting change.
I believe meaningful change begins with a trusting therapeutic relationship in which each
client feels heard, respected, and understood. With more than 21 years of behavioral health
experience, I have supported children, adolescents, adults, and families facing emotional,
behavioral, relational, and life challenges. My background also includes extensive work with
people affected by co-occurring mental health and substance use concerns and involvement
in the justice system.
My approach is compassionate, collaborative, and practical. I draw from evidence-based
methods, including Cognitive Behavioral Therapy, Motivational Interviewing, trauma-informed
care, and strengths-based interventions. Together, we identify patterns that may be keeping
you stuck, build useful coping and communication skills, and develop realistic steps toward
the changes you want to make.
I provide a safe, supportive, and judgment-free space where clients can speak honestly,
build resilience, and recognize the strengths they already possess. I work with concerns such
as anxiety, depression, trauma, anger, behavioral challenges, low self-esteem, relationship
difficulties, and major life transitions. I understand that no two clients share the same story,
so treatment is tailored to your needs, values, goals, and pace.
My role is not to judge or dictate your path. It is to listen closely, offer honest support, and
help you move forward with greater clarity, confidence, and control. If you are ready to make
meaningful and lasting changes, I am prepared to walk alongside you throughout that
process.
I'm here to listen, support, and partner with you on your journey to better health because your well-being is my priority....
I'm here to listen, support, and partner with you on your journey to better health because your well-being is my priority.
Guy-Edgard Doltaire is a Psychiatric Mental Health Nurse Practitioner with 2 years of experience. He employs a compassionate and diverse approach to mental health care, emphasizing clinical expertise and cultivating meaningful relationships with his clients and their families. His work with children and adolescents, especially those facing ADHD, autism, and learning disabilities, is vital as these individuals often require specialized support. His experience with grief, postpartum depression, and chronic pain management highlights his versatility in tackling a broad spectrum of emotional and psychological challenges.
Guy-Edgard received his Master’s in Nursing from Grand Canyon University. His holistic approach integrates traditional and contemporary mental health interventions while maintaining an awareness of the cultural factors that influence how cognitive health is understood and addressed.
Guy-Edgard’s experience growing up in a community where mental health was stigmatized and psychotic crises were often misunderstood gave him a unique empathy and understanding of the challenges families face in addressing mental health issues in environments where such topics remain taboo. He looks forward to prioritizing your mental health.
As a person-centered clinician, I understand that listening is unique, not diagnostic; mental healthcare belongs to the person as ...
As a person-centered clinician, I understand that listening is unique, not diagnostic; mental healthcare belongs to the person as an individual.
Welcome! My name is Ben. I am a licensed professional counselor in the state of PA. I work with individuals facing a range of challenges, including anxiety, depression, and relationship issues. My goal is to provide a safe and supportive space where clients can explore their thoughts and feelings, set realistic goals, and develop effective coping strategies to improve their overall well-being and achieve lasting positive change.
My approach to therapy is rooted in a person-centered experience for the client. No two clients are the same, so I pull from a range of therapeutic modalities—including Cognitive Behavioral Therapy, Dialectical Behavior Therapy skills, EMDR, and Existentialism—to meet each client's unique needs. I also approach my work in a trauma-informed way and never assume that I understand your experience.
If you feel like I may be the right fit for you, I encourage you to reach out and schedule an appointment to explore how I can support your journey toward well-being.
As a woman of color and a counselor, I understand the courage it takes to ask for support in a world that often misunderstands or ...
As a woman of color and a counselor, I understand the courage it takes to ask for support in a world that often misunderstands or overlooks our experiences.
Sydney Vaughn is a Licensed Associate Professional Counselor with over 3 years of experience supporting individuals across the lifespan. She specializes in working with children and adults experiencing depression, anxiety, trauma, low self-esteem, behavioral challenges, and post-traumatic stress disorder. Sydney has extensive experience working with neurodivergent individuals, including those on the autism spectrum.
Sydney earned her Master’s in Counseling Psychology from Temple University. Her clinical training includes crisis intervention and inpatient psychiatric care, equipping her to respond with empathy and insight in high-stress environments. Sydney’s approach is trauma-informed, person-centered, and rooted in compassion.
Sydney creates a calm, affirming space where clients feel heard and supported. She guides individuals to reconnect with their inner voice and navigate life’s challenges at their own pace. Whether you’re managing anxiety, trauma, or self-doubt, Sydney helps you exhale, heal, and move forward with confidence.
As an experienced clinician that has successfully worked with all age groups, I look forward to helping you reach your therapeutic...
As an experienced clinician that has successfully worked with all age groups, I look forward to helping you reach your therapeutic and psychiatric wellness goals, regardless of your race, gender identification, age, or past history.
Russell Bohner is a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who has worked with psychiatric patients for over 21 years. Through his education and previous practice experience, Russell has accumulated a wide range of experiences working with people from adolescents to the elderly.
Russell started his career in psychiatry as a Licensed Practical Nurse (LPN) and worked his way to a Master of Science in Nursing (MSN) at Wilkes University before obtaining his Nurse Practitioner (NP) license. Russell believes that healing, both physical and emotional, must involve a complete and holistic approach to assessing one's problems, finding solutions, and ultimately providing healing to the mind, body, and soul. This is accomplished through the development of a nurturing, trusting, and nonjudgmental relationship with his patients. Medication management and supportive counseling are the primary modalities utilized.
Russell seeks to establish a positive and productive therapeutic relationship with you to provide wholeness and psychiatric wellness that will ultimately allow you to work toward your life's goals with confidence, dignity, and respect.
Just remember, you are not alone. I will help you create the balance needed as you strive to reach your mental health goals....
Just remember, you are not alone. I will help you create the balance needed as you strive to reach your mental health goals.
Sandra Ezeukwu is a Psychiatric Mental Health Nurse Practitioner with over 18 years of healthcare experience. She has worked in inpatient and outpatient settings as well as in crisis intervention and as an acute care nurse at three different teaching hospitals in Pennsylvania. Sandra specializes in the treatment of mood disorders, trauma, PTSD, psychotic disorders, neurodevelopmental disorders (ADD, ADHD, ASD), anxiety disorders, and chronic mental illness through meticulous psychiatric assessment, medication management, and brief psychotherapeutic intervention. She treats clients of all ages.
Sandra obtained her Master's in Nursing from Walden University. She uses a personalized approach to treatment, combining cognitive behavioral therapy, medication management, and other research-backed strategies to develop coping skills and achieve long-term stability.
Whether you're navigating life transitions, stress, or persistent mental health challenges, Sandra offers a safe, supportive space to explore treatment plans that work for you. She values client involvement, interprofessional collaboration, and evidence-based practice with patients and families. Schedule an appointment today!
I believe every client is unique and deserves care that best fits their needs, as therapy is not a one-size-fits-all approach....
I believe every client is unique and deserves care that best fits their needs, as therapy is not a one-size-fits-all approach.
I am a Licensed Professional Counselor with over 3.5 years of experience supporting children, adolescents, adults, couples, and families. I began my career in a nonprofit setting, working with diverse populations and a wide range of concerns. I help clients navigating anxiety, trauma, relationship challenges, and life transitions who are seeking greater clarity, emotional balance, and a stronger sense of control in their lives.
I work with all ages, including children, families, couples, and adults. I use a variety of evidence-based techniques. My approach is trauma-informed and focused on getting to the root of distress. I integrate CBT, ACT, ESFT, and DBT to build insight, strengthen coping skills, and support meaningful, lasting change.
I understand how difficult it can be to take the first step toward change. You deserve a space where you feel heard, supported, and understood. When you're ready, I welcome you to begin your journey toward a healthier, more fulfilling life.
As an adult living with ADHD, I deeply understand the frustration, stigma, and shame many people experience—and I strive to help c...
As an adult living with ADHD, I deeply understand the frustration, stigma, and shame many people experience—and I strive to help clients feel understood, empowered, and supported.
I am a psychiatric mental health nurse practitioner (PMHNP) with 31 years of experience providing comprehensive psychiatric care across the lifespan. I specialize in working with children, adolescents, and young adults experiencing anxiety, depression, mood disorders, trauma, and behavioral concerns. I support individuals seeking clarity, symptom relief, and improved daily functioning through thoughtful, individualized treatment.
I earned my master’s degree in nursing from the University of Pennsylvania. My approach is collaborative, evidence-based, and holistic, integrating psychiatric evaluations, medication management, psychotherapy, coping strategies, and lifestyle interventions. I coordinate care with families, therapists, schools, and providers when appropriate.
I understand how overwhelming emotional and behavioral concerns can feel, and you do not have to navigate them alone. I am committed to meeting you where you are and partnering with you to create meaningful, sustainable change. When you are ready, I welcome the opportunity to support you on your path forward.
I look forward to helping you discover how your past impacts your present, and how to prepare for a better future....
I look forward to helping you discover how your past impacts your present, and how to prepare for a better future.
Sharon Rich is a Licensed Social Worker with 3 years of experience who is passionate about helping others better understand themselves. She specializes in working with diverse populations including adolescents and adults struggling with depression, anxiety, life changes, LGBTQ+ issues, substance use disorders, and mental health disorders such as ADHD, PTSD, bipolar disorder, attachment disorders, and more. Sharon has a unique background working with acute mental heath concerns at an inpatient psychiatric hospital and a substance use treatment center. Her priority is to offer empathy and support, every step of the way.
Sharon received her Master's in Social Work at Bryn Mawr College, where she specialized in trauma-informed care. She takes a client-centered approach and utilizes cognitive behavioral therapy, culturally sensitive therapy, acceptance and commitment therapy, and motivational interviewing, among other techniques.
Sharon knows what it's like to ask for help and strives to create a safe space for her clients where she can empower them to be the best versions of themselves and build resiliency. Life isn't easy, but you do not have to struggle alone. Start your journey today.
As a Russian-Ukrainian first-generation American mom, I understand the unique challenges of starting from nothing and working thro...
As a Russian-Ukrainian first-generation American mom, I understand the unique challenges of starting from nothing and working through life's challenges to find balance amidst the chaos of everything life throws at us.
I am a Psychiatric Mental Health Nurse Practitioner with 8 years of experience providing compassionate, evidence-based mental health care to adults and adolescents. I specialize in supporting individuals managing depression, anxiety, mood disorders, and sleep disturbances. My approach is collaborative and culturally responsive, combining clinical expertise with genuine empathy to help clients restore balance, strengthen resilience, and build emotional wellness.
I earned a Master’s in Nursing from Thomas Jefferson University. My approach integrates medication management and supportive therapy to meet each client’s unique needs. I’m dedicated to creating a safe, nonjudgmental space where we work together to build insight, foster healing, and achieve lasting growth.
I understand that reaching out for help can feel overwhelming, but it’s a powerful step toward healing. I’m here to listen, support, and guide you at your pace. Together, we’ll create a personalized plan that honors your story and supports your goals so you can move forward feeling balanced, understood, and empowered.
I am looking forward to working with you and listening to your concerns so that we will facilitate positive outcomes to reaching y...
I am looking forward to working with you and listening to your concerns so that we will facilitate positive outcomes to reaching your treatment goals.
Shiela is a board-certified Psychiatric Mental Health Nurse Practitioner (PMMHNP-BC) who manages and treats a wide range of mental health concerns that include: depression, anxiety, ADHD, sleep/insomnia, and other concerns not listed. Shiela is passionate about providing quality, compassionate and comprehensive mental health services to adolescents and adults. As a PMHNP, Shiela's role includes providing education, advocating for mental health, providing therapy, and managing medication.
Shiela completed her post-graduate studies at Walden University and obtained her Master's in Nursing, specializing in psychiatric mental health enabling her to become board certified PMHNP. Shiela possesses strong clinical skills and has the natural ability to build a rapport and trusting relationship with her clients. In addition to medication management, she incorporates cognitive behavioral health therapy (CBT), and emotionally-focused, faith-based, person-centered techniques into treatment.
We all go through challenges in life. Shiela is confident that she would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever challenges you are struggling with. If you are ready to get started, schedule an appointment with her today!
“When we speak, we are afraid our words will not be heard or welcomed. But when we are silent, we are still afraid. So it is bette...
“When we speak, we are afraid our words will not be heard or welcomed. But when we are silent, we are still afraid. So it is better to speak." - Audre Lorde
Jalyn Elmore is a Licensed Professional Counselor with 7 years of experience serving teens and adults who are dealing with relationship challenges, life transitions, anxiety, depression, and trauma. Jalyn believes that therapy should be a safe space for individuals and couples to engage in healing, whether from trauma endured during childhood or adulthood, using techniques to help aid in creating healthy boundaries with others and maintain healing.
Jalyn earned a Master’s in Community and Trauma Counseling from Thomas Jefferson University. She provides culturally competent and trauma-informed approaches to assist individuals in their overall well-being, combining person-centered therapy, cognitive behavioral therapy, mindfulness, and solution-focused therapy techniques.
Jalyn is passionate about therapy and holds each person accountable and challenges them based on their established goals to become their best selves and thrive through life. She looks forward to building a therapeutic relationship that will lead you towards feelings of empowerment and sharpen the skills to navigate life's choices and challenges.
I believe that whole health starts with mental health and ensure a collaborative and comprehensive approach to mental health care ...
I believe that whole health starts with mental health and ensure a collaborative and comprehensive approach to mental health care that considers multiple contributing factors including biological, developmental, environmental, and psychological perspectives.
Dr. Katelyn Shaffer DNP, PMHNP-BC, CARN-AP is a Board Certified Psychiatric Mental Health Nurse Practitioner providing care to patients in Pennsylvania, New Jersey, and New York. Dr. Shaffer has taken on many roles as a Psychiatric NP. She has worked with patients across the lifespan in settings including, outpatient psychiatry, acute inpatient care, research, and education. Working with adult patients in outpatient psychiatry has always been Dr. Shaffer’s primary interest and specialty. She is well-versed in treating an array of diagnoses including mood disorders, anxiety disorders, ADHD, and trauma-related disorders. As a PMHNP/DNP, Dr. Shaffer's role is multifaceted, including medication manager, therapist, educator, and mental health advocate.
Dr. Shaffer was drawn to mental health care, mental health populations, and the need for increased visibility and treatment options since the beginning of her nursing care. This interest led her to continue her education and obtain her Master of Science Degree in Nursing, from Drexel University, and later her Doctor of Nursing Practice Degree, from Wilmington University. These accomplishments allowed her to pursue her passion as a Psychiatric NP. Furthermore, Dr. Shaffer's background includes strong clinical skills and a primary goal of making the patient an equal participant in their care. In addition to medication management, she incorporates cognitive behavioral therapy (CBT), culturally sensitive, compassion-focused, and person-centered techniques into treatment.
Dr. Shaffer's approach is one that utilizes evidence-based practices with patient safety and the best possible outcomes at the forefront. Her role is to be an active participant and support for whatever goals you have for your treatment. If you are ready to get started, schedule an appointment with her today.
I understand the feelings of fear and insecurity that come from unmanaged anxiety, panic, and depression and how they impact daily...
I understand the feelings of fear and insecurity that come from unmanaged anxiety, panic, and depression and how they impact daily life.
Dawn Hartman is a board-certified Psychiatric Mental Health Nurse Practitioner with over 20 years of nursing experience including treating patients in crisis. She specializes in treating older adolescents, adults, and seniors who have a range of symptoms including anxiety, depression, panic, obsessive-compulsive disorder, and PTSD along with other mood and personality disorders.
Dawn received her Master of Science in Nursing from Walden University. She has experience in crisis intervention and case management of individuals seeking mental health treatment. Dawn utilizes a holistic approach combined with medication management and draws on methods from mindfulness, cognitive behavioral therapy, and motivational interviewing.
Dawn believes in establishing a trusting relationship with her clients where they feel empowered to achieve their goals. She focuses on helping others find their strengths and learn techniques to become more present in their lives. Schedule your first appointment with Dawn today!
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
Anxiety therapy helps people better understand and manage their anxiety. Anxiety therapists at Thriveworks in Philadelphia, PA can develop a treatment plan that will help you better manage your day-to-day anxiety or your anxiety disorder.
Anxiety therapy involves talking to a therapist about symptoms, potential causes, and more. Thriveworks Philadelphia therapists will then work with you to determine where your anxiety might stem from and teach you effective coping mechanisms.
One of the best ways to deal with anxiety is to learn about your own anxiety: your symptoms, what triggers it, and what coping mechanisms have been effective in the past. When you learn what your anxiety is tied to, it can help you be mindful of what’s really happening as well as prevent and mitigate symptoms by processing and working through the issue in therapy. Other strategies that have been shown to help manage anxiety are meditation, challenging anxious thoughts, exercising, and journaling.
Common symptoms of anxiety include:
Cognitive behavioral therapy (CBT) can be incredibly effective in treating anxiety and anxiety disorders. Other effective techniques include exposure therapy, Dialectical behavior therapy (DBT), Acceptance and commitment therapy (ACT), and EMDR therapy.
Anxiety therapy is conducted both in person and online, depending on the individual’s preferences and their therapist’s availability. We suggest choosing the option that best suits your needs.
On average, people can tend to attend 15 to 20 session of anxiety therapy (five or more months). However, this number is heavily dependent on the type of anxiety that’s being treated and its severity, with many choosing to attend anxiety therapy for a longer period of time to ensure its effectiveness long-term.
Yes, it is worth going to therapy for anxiety. If you are struggling with regular anxious thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety disorder, you should seek expert anxiety help.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Philadelphia is located in the Jefferson Building and near Chestnut St and S 10th St, off Market St. It is right by Thomas Jefferson University Hospital campus and close to the Independence Hall.
Shown in ET
126 therapists available in Pennsylvania, including 16 in Philadelphia
Call to book
We'll help you find the right provider and get you scheduled.
Book online
Find the right provider for you and book your first session in minutes.