Care without the wait

125 licensed therapists & providers in Pennsylvania—16 in Philadelphia. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

http://Thriveworks%20named%20Best%20Online%20Anger%20Management%20Resource%20for%202025%20by%20verywell%20mind
http://Thriveworks%20named%20Best%20Online%20Therapy%20That%20Accepts%20Insurance%20for%202025

9,359 people sought anger management therapy help in Pennsylvania in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

Philadelphia, PA

I bring a calm, direct, and evidence‑based approach that empowers clients to understand themselves and move forward with confidenc...

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Philadelphia, PA

I believe meaningful change begins with a trusting therapeutic relationship where every client feels heard, respected, and underst...

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Philadelphia, PA

As a woman of color and a counselor, I understand the courage it takes to ask for support in a world that often misunderstands or ...

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Philadelphia, PA

As an adult living with ADHD, I deeply understand the frustration, stigma, and shame many people experience—and I strive to help c...

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Philadelphia, PA

As an experienced clinician that has successfully worked with all age groups, I look forward to helping you reach your therapeutic...

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Philadelphia, PA

I'm here to listen, support, and partner with you on your journey to better health because your well-being is my priority....

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Philadelphia, PA

As a person-centered clinician, I understand that listening is unique, not diagnostic; mental healthcare belongs to the person as ...

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Philadelphia, PA

As someone who has experienced life’s complexities firsthand, I understand how heavy mental health struggles, trauma, and hardship...

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Philadelphia, PA

I understand the feelings of fear and insecurity that come from unmanaged anxiety, panic, and depression and how they impact daily...

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Philadelphia, PA

As a Russian-Ukrainian first-generation American mom, I understand the unique challenges of starting from nothing and working thro...

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Anger management therapy FAQs

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Philadelphia accept 47 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter Health | Commercial

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth Pennsylvania

  • Capital BlueCross of Pennsylvania | BCBS

  • Capital BlueCross of Pennsylvania | BCBS Medicare Advantage

  • Carelon

  • Cigna | Evernorth

  • Clover Health Medicare Advantage

  • Compsych

View more
Self-pay costs at Philadelphia
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
They are very proactive, instead of reactive, and really listen to my concerns.
Kendall Aug 2026Thriveworks.com verified review
★★★★★
Sharon is just very easy to talk to, she us genuinely nice and concerned and offers several realistic helpful ideas for how to channel my anxieties
Ethan Aug 2026Thriveworks.com verified review
★★★★☆
I love the people I'm with now but every couple sessions I get an email saying that the person is no longer w8th the company.
Tiffany Aug 2026Thriveworks.com verified review
★★★★★
Bridgid asks great questions that spur thought and you don’t even notice. She’s very intelligent, intentional, and great at what she does.
Naomi Aug 2026Thriveworks.com verified review
★★★★★
The professional I spoke with was very respectful and considerate of my needs, communicated very clearly, listened to my questions and answer with no judgement.
Sadie Aug 2026Thriveworks.com verified review
★★★★★
I highly recommend Paula-she is kind and supportive! She also truly listens and works to develop the best plan for you!
Alicia Aug 2026Thriveworks.com verified review
★★★★★
Having the capability to speak with someone online is amazing. Having the ability to choose someone based on their specialties was also very beneficial
Reiko Aug 2026Thriveworks.com verified review
★★★★★
Empathetic, personable, and easy to speak with. A good listener with useful information to sharein response to my questions.
Eva Aug 2026Thriveworks.com verified review
8 of 157 reviews

Where to find us

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Address

1015 Chestnut St Suite 403, Suite 1520
Philadelphia, PA 19107

Getting here

Thriveworks Counseling & Psychiatry Philadelphia is located in the Jefferson Building and near Chestnut St and S 10th St, off Market St. It is right by Thomas Jefferson University Hospital campus and close to the Independence Hall.

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Phone number

(215) 544-2163
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Languages spoken by PA providers

  • Russian
  • English
  • Spanish
  • Creole
  • French
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Hours

Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm

Shown in ET

Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm

Shown in ET

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