Our therapists offer DBT / dialectical behavior therapy in Philadelphia, PA

Welcome! My name is Ben. I am a licensed professional counselor in the state of PA. I work with individuals facing a range of challenges, including anxiety, depression, and relationship issues. My goal is to provide a safe and supportive space where clients can explore their thoughts and feelings, set realistic goals, and develop effective coping strategies to improve their overall well-being and achieve lasting positive change.

My approach to therapy is rooted in a person-centered experience for the client. No two clients are the same, so I pull from a range of therapeutic modalities—including Cognitive Behavioral Therapy, Dialectical Behavior Therapy skills, EMDR, and Existentialism—to meet each client's unique needs. I also approach my work in a trauma-informed way and never assume that I understand your experience.

If you feel like I may be the right fit for you, I encourage you to reach out and schedule an appointment to explore how I can support your journey toward well-being.

I am a Licensed Clinical Social Worker (LCSW) who is passionate about helping individuals navigate life’s challenges. I have experience working with clients facing anxiety, depression, trauma, grief, and life transitions, and I also offer faith-based counseling for those seeking to integrate their spiritual beliefs into the healing process. I typically work with individuals who feel overwhelmed, stuck, or emotionally drained and are looking for support, coping skills, and a deeper understanding. Together, we focus on building resilience, improving emotional well-being, and helping you move toward a more balanced and fulfilling life. 

My approach combines evidence-based practices like Cognitive Behavioral Therapy (CBT) with a strengths-based and faith-informed perspective when desired. I help clients manage anxiety, depression, trauma, and grief by building practical coping skills, increasing self-awareness, and processing difficult experiences at a pace that feels safe.

If you're feeling overwhelmed, stuck, or unsure where to start, you don't have to go through it alone—healing and change are possible with the right support. I'm here to walk alongside you, and when you're ready, I invite you to take that next step toward the life and peace you deserve.

Sydney Vaughn is a Licensed Associate Professional Counselor with over 3 years of experience supporting individuals across the lifespan. She specializes in working with children and adults experiencing depression, anxiety, trauma, low self-esteem, behavioral challenges, and post-traumatic stress disorder. Sydney has extensive experience working with neurodivergent individuals, including those on the autism spectrum.

Sydney earned her Master’s in Counseling Psychology from Temple University. Her clinical training includes crisis intervention and inpatient psychiatric care, equipping her to respond with empathy and insight in high-stress environments. Sydney’s approach is trauma-informed, person-centered, and rooted in compassion.

Sydney creates a calm, affirming space where clients feel heard and supported. She guides individuals to reconnect with their inner voice and navigate life’s challenges at their own pace. Whether you’re managing anxiety, trauma, or self-doubt, Sydney helps you exhale, heal, and move forward with confidence.