New Haven Psychologists—Mental Health Help in New Haven, CT

Meet with a local Thriveworks provider -- we accept insurance & provide personalized, high-quality care.


Life doesn’t always go the way we want or expect. Let’s be honest, it often doesn’t go the way we want or expect. Our thoughts, our needs, our desires are constantly changing. Now, sometimes these changes are for the best; they benefit our lives in more ways than one. But, it isn’t always easy to identify these benefits when these changes first take place. It can feel uncomfortable, scary, and anxiety-inducing instead.

When we encounter major changes or transitions in life, experience negative emotions, or face other challenges, we can find value in working with a mental health professional. Mental health professionals, such as the psychologists at Thriveworks Counseling, are dedicated to helping people best navigate these challenges and find greater happiness or success in life.

Give yourself the same care and attention that you give to others, and watch yourself bloom.

Thriveworks has aligned itself with this very mission of helping people live happy, successful lives. We understand just how challenging life can be, and we want to help you through these challenging moments. With a little help from a psychologist, you can better navigate the curveballs thrown your way, continue life with new vigor, and set yourself up for more success than you ever thought possible. Thriveworks Counseling has psychologists on our New Haven, CT team and they can see you now. Call our office to schedule your first session, at (203) 586-4264.

Should I Pursue Help from a Psychologist?

A lot of people forego working with a mental health professional for years because they assert that their problems “aren’t severe enough” or “don’t require outside assistance.” Now, a common misconception about mental health help is that it’s only for those who are struggling with serious or severe problems. In reality, psychologists can help people with a range of problems, of which can fall anywhere from mild, to medium, to high on the severity scale.

We insist that anybody and everybody can find value in starting a relationship with a psychologist or another mental health professional. As we mentioned above, our providers devote themselves to helping others get more out of life. And they find success in doing so, thanks to their level of skills, experience, and training. Now, although counseling is catered to the individual, there are common challenges that are discussed with our psychologists. These challenges include:

  • Depression and anxiety
  • Stress and anger management
  • Marital concerns
  • Relationship issues
  • The loss of a loved one
  • Struggles in parenting
  • Lack of success or fulfillment

Do any of the above challenges wreak havoc on your life? Or, are you struggling with a completely separate issue? Either way, the psychologists at Thriveworks Counseling are here to make a difference and help you work your way through your given challenges.

How Can Psychologists Help Me?

At Thriveworks Counseling in New Haven, we know just how important it is to offer personalized mental health care. When you meet with your psychologist for the first time, their #1 goal will be to understand your needs and goals. Then, they will design their approach to care, with those needs and goals front of mind. They might incorporate any of the following therapies in your treatment plan:

  1. Depression therapy
  2. Couples therapy or marriage counseling
  3. Anxiety therapy
  4. Stress or anger management
  5. Trauma therapy
  6. Grief counseling
  7. Family therapy

We offer other forms of therapy at Thriveworks Counseling in New Haven, too. Keep in mind that your psychologist will design a plan that they have determined is right for you, based on the needs and goals you have for therapy.

Work with a Psychologist at Thriveworks in New Haven

Thriveworks Counseling is here to meet the needs of the many individuals we see on a daily basis. If we can help you understand and manage a mental health condition, we are here. If we can help you process and communicate difficult emotions, we are here. If we can. Help you work through issues in your relationship, we are here. We are here to help you however, wherever, and whenever we can.

To schedule an appointment and begin working with one of our psychologists, simply call Thriveworks Counseling at (203) 586-4264. Our scheduling team will help you schedule your first in-person or online session. Either way, we’ll be happy to meet with you.

Schedule a session with a Thriveworks provider

Our providers help people make meaningful advances in their lives. We accept most insurances, and offer weekend and evening sessions.

Rated 4.5 overall from 10,849 Google reviews

Location details

Getting here

Thriveworks Counseling & Psychiatry New Haven is located off of Sherman Ave, just east of Monitor Square and west of the Hospital of St Raphael. We're inside the Sherman Medical Building, along with Renal Research Institute New Haven Home Dialysis and Quest Diagnostics. The closest bus stop is George St and Sherman Ave. If you have trouble finding our office or have any questions about how to get here, please don’t hesitate to reach out!

Phone number (203) 633-8772
★★★★★ 5.00 (10 reviews)
Address 136 Sherman Ave Suite 402
New Haven, CT 06511
Office Hours Shown in ET
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm

Support team hours Shown in ET
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm

Client reviews
See why our clients love our providers.

Locations Thriveworks Counseling & Psychiatry New Haven Thriveworks Counseling & Psychiatry New Haven

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