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New Haven Psychologists—Mental Health Help in New Haven, CT

New Haven Psychologists—Mental Health Help in New Haven, CT

Life doesn’t always go the way we want or expect. Let’s be honest, it often doesn’t go the way we want or expect. Our thoughts, our needs, our desires are constantly changing. Now, sometimes these changes are for the best; they benefit our lives in more ways than one. But, it isn’t always easy to identify these benefits when these changes first take place. It can feel uncomfortable, scary, and anxiety-inducing instead.

When we encounter major changes or transitions in life, experience negative emotions, or face other challenges, we can find value in working with a mental health professional. Mental health professionals, such as the psychologists at Thriveworks Counseling, are dedicated to helping people best navigate these challenges and find greater happiness or success in life.

Give yourself the same care and attention that you give to others, and watch yourself bloom.

Thriveworks has aligned itself with this very mission of helping people live happy, successful lives. We understand just how challenging life can be, and we want to help you through these challenging moments. With a little help from a psychologist, you can better navigate the curveballs thrown your way, continue life with new vigor, and set yourself up for more success than you ever thought possible. Thriveworks Counseling has psychologists on our New Haven, CT team and they can see you now. Call our office to schedule your first session, at (203) 586-4264.

Should I Pursue Help from a Psychologist?

A lot of people forego working with a mental health professional for years because they assert that their problems “aren’t severe enough” or “don’t require outside assistance.” Now, a common misconception about mental health help is that it’s only for those who are struggling with serious or severe problems. In reality, psychologists can help people with a range of problems, of which can fall anywhere from mild, to medium, to high on the severity scale.

We insist that anybody and everybody can find value in starting a relationship with a psychologist or another mental health professional. As we mentioned above, our providers devote themselves to helping others get more out of life. And they find success in doing so, thanks to their level of skills, experience, and training. Now, although counseling is catered to the individual, there are common challenges that are discussed with our psychologists. These challenges include:

  • Depression and anxiety
  • Stress and anger management
  • Marital concerns
  • Relationship issues
  • The loss of a loved one
  • Struggles in parenting
  • Lack of success or fulfillment

Do any of the above challenges wreak havoc on your life? Or, are you struggling with a completely separate issue? Either way, the psychologists at Thriveworks Counseling are here to make a difference and help you work your way through your given challenges.

How Can Psychologists Help Me?

At Thriveworks Counseling in New Haven, we know just how important it is to offer personalized mental health care. When you meet with your psychologist for the first time, their #1 goal will be to understand your needs and goals. Then, they will design their approach to care, with those needs and goals front of mind. They might incorporate any of the following therapies in your treatment plan:

  1. Depression therapy
  2. Couples therapy or marriage counseling
  3. Anxiety therapy
  4. Stress or anger management
  5. Trauma therapy
  6. Grief counseling
  7. Family therapy

We offer other forms of therapy at Thriveworks Counseling in New Haven, too. Keep in mind that your psychologist will design a plan that they have determined is right for you, based on the needs and goals you have for therapy.

Work with a Psychologist at Thriveworks in New Haven

Thriveworks Counseling is here to meet the needs of the many individuals we see on a daily basis. If we can help you understand and manage a mental health condition, we are here. If we can help you process and communicate difficult emotions, we are here. If we can. Help you work through issues in your relationship, we are here. We are here to help you however, wherever, and whenever we can.

To schedule an appointment and begin working with one of our psychologists, simply call Thriveworks Counseling at (203) 586-4264. Our scheduling team will help you schedule your first in-person or online session. Either way, we’ll be happy to meet with you.

Thriveworks Counseling New Haven

People Love Our Providers!

Overall Rating: 5★★★★★ based on 10 5 1 10 reviews. See all reviews
Thriveworks Counseling New Haven

Cristina rocks!

★★★★★
I started seeing Cristina after I suffered a tremendous loss. She has been a light in my healing journey and I feel so lucky to have connected with her. I cannot recommend her enough and know that anyone who has the fortune of receiving her care is in great hands!!
Thriveworks Counseling New Haven

Thriveworks new haven

★★★★★
Cristina Perera is helping me in many ways to get out of my fears and insecurities in my life! I really will live appreciating her as a great therapist!!!
Thriveworks Counseling New Haven

Christina Perera

★★★★★
Christina is one amazing counsler. She has helped tremendously with my marriage and business relationships.
Thriveworks Counseling New Haven

Prompt and Meaningful Service Providers.

★★★★★
Overall, my experience with Thriveworks has been fantastic. My wife and both sought counseling after having some tough times, and Thriveworks quickly connected us with therapists that have had a positive impact on our lives. The continuing support has been invaluable. Getting insurance and payment info processed is also smooth and efficient. I would definitely recommend the service to anyone looking for help.
Thriveworks Counseling New Haven

Christina Pereira

★★★★★
My husband and I have been attending marriage counseling for a few months now and Christina has been great. She is so down to earth and really tries to understand us as a couple and individuals. Her style is unique and very hard to find.
Thriveworks Counseling New Haven

Wonderful-Caring -Compassionate – Competent

★★★★★
I’ve been in and out of therapy most of my life. I’ve worked with many different providers in people and doctors, and I have to say that I have found my match. Finally, after all these years, wonderful can’t say enough good things will continue to use the service for many years to come, or at least until I figure out all my own stuff.
Thriveworks Counseling New Haven

Best listener

★★★★★
Christina has been a blessing. She has a way of listening that helps you come to an understanding of the current situation on your own and doesn't push anything on you.
Thriveworks Counseling New Haven

Review title

★★★★★
Carolnette Graham is a friend and a confidant and also one of the therapist at Thrive Counseling New Haven. She is a great listener, thoughtful, empathic, kind hearted, compassionate, sweet and warm. She gives some of the best advice. A2qfter a talk with her you will see immediate improvement in your situation because of how she takes her time to let you talk and then help you to figure out how you feel about the situation and what leads to you feeling that way. She is also friendly and full of energy. She is indeed a nice and helpful individual.
Thriveworks Counseling New Haven

Couples Counseling

★★★★★
Just two sessions in and Cristina Perera has helped so much and has opened things into a different perspective for me and my partner through our relationship! Just a great vibe and great conversationalist that has helped us understand the things that are between me and my partner
Thriveworks Counseling New Haven

Peer Review

★★★★★
Courtney is an exceptional worker. I have worked with Courtney for a year and she is a great Clinician. She has excellent clinical skills and has patient with her clients. Courtney is a great asset to any team that she joins.
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Thriveworks Counseling & Psychiatry New Haven

Schedule your first appointment with a Thriveworks Counselor or Life Coach!

  • 136 Sherman Ave Suite 402
    New Haven, CT 06511

  • Mon-Fri:7AM-9:30PM
    Saturday:7AM-6PM
    Sunday:8AM-5PM

It’s Time to Start a Relationship with a Thriveworks Counselor

It’s not easy, but we’re extremely selective about the counselors, psychologists, and coaches that join our practice. Experience a provider with skill and passion for helping clients make meaningful advances in their lives, relationships, careers, and happiness.


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