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23 licensed therapists & providers in Connecticut—7 in New Haven. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of clients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting marriage counseling can support your own journey toward a happier, more fulfilling life.
I am naturally empathetic and believe every challenge has a solution....
About
I am naturally empathetic and believe every challenge has a solution.
Cristina Perera is a Licensed Marriage and Family Therapist (LMFT) that has been working in private practice for over 15 years, working with an eclectic range of adults and seniors, from trauma survivors of 911 and the Sandy Hook shootings, to everyday families looking for support and expert care. She specializes in treating abuse, trauma, depression, family conflict, anxiety, stress, relationship issues, and more.
She earned her Master's degree in Marriage and Family Therapy from Southern Connecticut State University and has been a Keynote Speaker on behalf of The National Collation for Domestic Violence. Her many years of work with individuals with disabilities have also given her a strong knowledge of helping people on the autism spectrum.
Work together with Cristina to empower yourself to take on new situations and relationships with confidence and newfound understanding. With her help, you can work to achieve your goals and improve your emotional wellbeing, one session at a time. Cristina believes that everyone has individual needs and preferences in therapy, and she works to accommodate as needed.
Education and training
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Joseph Seele is a Licensed Professional Counselor with thirty years experience. Joe has a comprehensive understanding of mental he...
Joseph Seele is a Licensed Professional Counselor with thirty years experience. Joe has a comprehensive understanding of mental health and substance abuse systems of care. HE received his BA from ECSU and received his MS in community mental health, specializing in clinical psychology with adults, from Trinity College of Vermont. Joseph is a Cognitive Behavioral based therapist. It is Joe's firm belief that through the use of best practice models and solution focused approaches, positive outcomes will be achieved. Strengths based perspectives allow for all talents and skills of the individual to be part of the solution. Joe's a firm believer that the key to success is a strong therapeutic relationship. He utilizes a holistic approach in developing strategies that best address client needs.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Marriage counseling, also known as couples therapy and relationship counseling, helps couples work through their specific relationship issues. Thriveworks marriage counseling in New Haven, CT is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within Marriage counseling include:
Marriage counseling works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.Couples attend sessions together, whether they meet in person or by video. In addition to regular marriage counseling sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.
Marriage counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.
On average, couples attend marriage counseling for 12 weeks. However, marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress. Marriage counselors and therapists at Thriveworks in New Haven, CT work with their clients to create goals, decide on ideal timelines, and establish treatment plans.
If you are in the New Haven area, consider working with a marriage counselor at Thriveworks Counseling. We have marriage counselors and relationship experts who have the qualities and experience to help you and your spouse make meaningful changes in your relationship. There is no shame or judgment in getting help. We understand that all couples struggle from time to time. If you are ready to make a change though, just give us a call at (203) 586-4264. Thriveworks offers evening and weekend sessions, and we accept most major insurances.
The short answer is yes! Most married couples could benefit greatly from the guidance and support offered by a professional. When you decide to pursue marriage counseling, you are not admitting failure. Instead, you are both putting your relationship first and showing each other just how big of a priority it is in your life. Admitting that you need a therapist can be hard though. Consider the following questions:
During your beginning sessions, your marriage counselor will sit down with you both to see and address what your unique goals and challenges are. You both will be able to express your feelings on the situation to better help your therapist understand what action needs to be taken. Marriage counseling will most likely involve discussing present issues, past issues if they are still lingering for one or both partners, as well as developing skills and tools that will enable you to work through future issues.
You can expect to learn tools like:
Our caring, professional team of marriage therapists are here to help you. When you are ready to schedule your first appointment, you can do so online through our online booking system or by calling us at (203) 586-4264. We don’t have waiting lists. Call us today to see a therapist as soon as this week.
We look forward to walking down a path of healing with you.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry New Haven is located near Sherman Ave and George St, off Whalley Ave. It is just around the corner from Saint Raphael’s Campus of Yale New Haven Hospital and near West River Memorial Park.
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23 therapists available in Connecticut, including 7 in New Haven
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