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3 therapists available in Mt Pleasant
As a bilingual Puerto Rican veteran and licensed professional counselor, I draw from my diverse life experiences to create a safe,...
About
As a bilingual Puerto Rican veteran and licensed professional counselor, I draw from my diverse life experiences to create a safe, empowering space where clients can heal, grow, and thrive.
I am a Licensed Professional Counselor with 5 years of experience. I specialize in family and child development and clinical mental health counseling. I work with individuals, couples, and families navigating life transitions, anxiety, depression, trauma, and relationship challenges. My goal is to help clients find clarity, healing, and balance as they move toward living the life they want to create.
I earned my Master’s in Mental Health Counseling from South University. I use a collaborative, compassionate approach that integrates evidence-based practices such as cognitive behavioral therapy, mindfulness, and trauma-informed care. Together, we identify strengths, process challenges, and build tools for lasting growth and healing.
I believe everyone deserves a safe space to be heard and supported. My goal is to walk alongside you with empathy and encouragement as you navigate life’s challenges. Healing and growth are possible, and I would be honored to support you on your journey toward balance, clarity, and renewed hope.
Education and training
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I am a dedicated and compassionate counselor with over 16 years of clinical experience treating families and individuals of all ag...
I am a dedicated and compassionate counselor with over 16 years of clinical experience treating families and individuals of all ages.
Tara Lane is a Licensed Professional Counselor with over 16 years of experience. She has worked in outpatient, residential, and public school settings. Tara treats a wide range of mental health conditions, relationship challenges, and life transitions. Her ideal client is motivated to create change and explore underlying issues affecting their lives. She offers a supportive and structured approach to therapy and will be with you each step of the way.
Tara earned her Master’s in Mental Health Counseling and Applied Psychology from Rowan University. She uses empirically validated treatment strategies tailored to client needs. Her approach is direct, collaborative, and grounded in evidence-based care to support personal growth and healing.
Tara creates a safe, supportive environment that encourages healing and meaningful change. She builds strong connections with clients to empower them in their mental health. Tara encourages you to reach out to schedule an appointment today!
If you feel ready to take the first steps towards improving your mental health and achieving your goals, I invite you to contact m...
If you feel ready to take the first steps towards improving your mental health and achieving your goals, I invite you to contact me. I'm here to listen and support you in anyway I can.
Heather is a Licensed Professional Counselor and Licensed Addictions Counselor (LPC, LAC) who has 15 years of experience working with adults, adolescents, children, and families. She specializes in depression, anxiety, grief, relationship issues, and major life transitions. Heather has experience working in a variety of settings which include school-based programs, outpatient mental health clinics, integrated health care, and private practice.
Heather earned her Master’s in Psychology from the Chicago School of Professional Psychology. She uses several treatment approaches such as cognitive behavioral therapy (CBT), solution-focused therapy (SBT), motivational interviewing (MI), and client-centered therapy.
Heather knows that passionate mental health care involves providing empathetic support, actively listening to clients, and working collaboratively toward achieving their goals. It's about creating a safe and non-judgmental space where individuals can feel heard, validated, and empowered to make positive changes in their lives.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My approach is client-driven—I meet clients where they are. It allows the client to feel they are heard and their needs are being met, as well as being able to have accountability for their sessions.
I use:
They're making progress when they have achieved and/or are able to utilize effective coping skills, manage emotions so that they can function in everyday life, and achieve therapy goals.
Clients can implement self-care, journal, meditate, work out, create a support group, join a support group, talk to friends, draw, and listen to music.
List the symptoms you are struggling with, how long this has been going on, any previous instances as well as medications they may be on. This is not a must; just making the appointment is a huge step toward the healing process, and together, we can work on identifying what brought you there and begin to unwrap the layers.
Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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