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Discover how starting panic attack disorder therapy can support your own journey toward a happier, more fulfilling life.
5 therapists available in Littleton
Growing up in America as an Egyptian with expertise in CBT, DBT, and motivational interviewing, I provide a compassionate, eviden...
About
Growing up in America as an Egyptian with expertise in CBT, DBT, and motivational interviewing, I provide a compassionate, evidence-based approach to support your healing and growth.
Piere Iskandar is a Clinical Social Worker with 6 years of experience treating anxiety, depression, PTSD, and trauma. Originally from Egypt, Piere specializes in helping individuals manage overwhelming emotions, develop coping skills, and move forward with confidence. With a compassionate and evidence-based approach, he creates a safe space for growth, insight, and meaningful change.
Piere has a Master’s in Social Work from the University of Denver. He takes a person-centered approach to his work and integrates cognitive behavioral therapy, dialectical behavior therapy, and motivational interviewing to support clients through life’s challenges. His approach encourages emotional regulation, self-discovery, and long-term healing.
If you’re feeling overwhelmed or uncertain, know you don’t have to face it alone. Piere offers a warm, supportive space where you can explore your challenges and find clarity. His dedicated, empathetic care can help you build resilience and take meaningful steps toward healing. Reach out today!
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David Kohn is a Licensed Clinical Social Worker with over 5 years experience in the mental health and substance abuse field. He is...
David Kohn is a Licensed Clinical Social Worker with over 5 years experience in the mental health and substance abuse field. He is passionate about helping adolescents, and adults address their issues and the challenges they face in the their day to day life. David specializes in depression, anxiety, substance abuse, relationship issues, and men’s issues. David completed his Master of Social Work (MSW) at the University of Denver.
His professional experience has helped him develop a strong therapeutic approach to help his patients and give them the needed support and guidance they are looking for. David utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), motivational interviewing (MI), and solution-focused therapy.
Life can be challenging, and it can be harder if you don’t have support in your corner. Who hasn’t had a bad day or needed someone to talk to? David is confident that he can provide the support you need and help you work through whatever issues you may be facing. If you are ready to do the work, please schedule an appointment with him today.
Therapy can be challenging, but it can also be engaging and fun! I hope to provide a space that welcomes creativity, curiosity, an...
Therapy can be challenging, but it can also be engaging and fun! I hope to provide a space that welcomes creativity, curiosity, and a sense of humor as you work on making the changes you want for your life.
Jessica Boettiger is a Licensed Professional Counselor with over 6 years of experience. She has worked with individuals of all ages in community, educational, and residential settings. Jessica specializes in supporting clients coping with depression, anxiety, trauma and PTSD, life transitions, identity development, and stress management. She is especially passionate about helping adolescents and young adults develop a strong sense of self to guide them through changes and challenges. Jessica’s goal is to provide a space that welcomes creativity, curiosity, and a sense of humor as you work to redefine your life worth living.
Jessica has her Master's in Clinical Mental Health Counseling from Adams State University. She uses cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and existential therapy to identify thoughts and behaviors that stand in the way of change. Jessica also incorporates art and other avenues of creativity into sessions.
Change can feel like a big risk, but it is ultimately worthwhile. Sometimes you need someone to listen and offer support as you take that first step. If you feel Jessica might be a good fit, please reach out to schedule an appointment with her today!
As a therapist and a fellow human who understands the messiness of life, I’m passionate about holding space with curiosity, compas...
As a therapist and a fellow human who understands the messiness of life, I’m passionate about holding space with curiosity, compassion, and deep belief in your capacity to grow, heal, and reconnect with your sense of self.
Stephanie Sundberg is a Licensed Social Worker with over 20 years of experience in behavioral health, education, and community-based care. She supports adults of all ages in navigating depression, trauma, grief, anxiety, relationship challenges, and life transitions. Grounded in social justice and cultural humility, Stephanie blends clinical insight with real-life understanding to foster a safe space for healing and growth.
Stephanie earned her Master’s in Social Work from the University of Denver. She offers trauma-informed, culturally responsive care rooted in collaboration and curiosity. Her approach honors the whole person and centers emotional safety, consistency, and compassionate support tailored to each client’s unique path.
Stephanie provides a welcoming space where clients can show up as they are and move at their own pace. She invites you to explore what matters most and take meaningful steps toward healing. Wherever you are on your journey, Stephanie is here to walk alongside you.
Life can be incredibly challenging, and finding the right therapist to connect with can be another challenge. I believe the most i...
Life can be incredibly challenging, and finding the right therapist to connect with can be another challenge. I believe the most important factor in therapy is the therapeutic relationship.
Dana Warren is a Licensed Professional Counselor with experience helping clients of all ages with their mental health. She is passionate about addressing her client’s unique challenges and building a therapeutic relationship that allows them to thrive. Dana specializes in anxiety, depression, behavior change, anger management, relationship issues, family conflict, career development, sexualized behavior, and sexual issues. Dana did her Master of Arts in Clinical Mental Health Counseling at Adams State University.
Dana utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), motivational interviewing, dialectical behavior therapy (DBT) techniques and skills, play therapy techniques, and solution-focused brief therapy, all from a trauma-informed and strengths-based approach.
Dana offers an empathetic, non-judgmental space using humor and honesty to collaborate with you in achieving your goals. She is confident that she would be able to support you in identifying your strengths, guide you through processing the heavy stuff, and provide you with skills and coping tools to be successful!
You deserve dedicated time with a mental health professional — it can be life-changing.
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Panic attack disorder therapy is a specialized therapeutic approach designed to help individuals suffering from recurrent and debilitating panic attacks. During therapy sessions, individuals work closely with trained Thriveworks Littleton therapists to identify and understand the triggers and thought patterns that contribute to their panic attacks. Through panic attack disorder therapy, individuals learn to manage their anxiety, develop coping strategies, and regain control over their lives, ultimately leading to a reduction in the severity of panic attacks.
Panic attack disorder therapy often utilizes cognitive-behavioral techniques like exposure therapy and relaxation exercises to help individuals manage and mitigate panic attacks. These methods involve desensitizing triggers, reducing physical and emotional symptoms, and challenging irrational thought patterns to empower individuals to recognize, control, and reduce the frequency and intensity of panic attacks.
Panic attack disorder therapy at Thriveworks is conducted both in person and through Online therapy. We encourage you to choose the option that works best for you.
Panic attack disorder therapy may last for a variable amount of time, depending on the individual’s unique needs.
Are you suffering from panic attacks? Wondering if your panic attacks are becoming something more serious? It may be time to speak to a professional mental health professional who can help you understand what’s going on. The panic disorder therapists, counselors, and other providers at Thriveworks in Littleton, CO specialize in anxiety and all its manifestations, including panic attacks. We even have psychiatrists on staff who can help diagnose and treat mental health disorders. Don’t hesitate to get support for your anxiety before it gets worse. Reach out today to get started.
Panic disorder involves frequent panic attacks, anxiety over future attacks, avoidance of triggers, and creating specific routines to avoid attacks. It can start to affect your career, social life, family, and relationships. Agoraphobia can also develop, which involves a fear of open spaces, crowded environments, or any situation where escaping would be difficult if a panic attack comes on. This is a complication of panic disorder, and can involve avoiding leaving the house, going far from home, driving, or being in any social situation.
The licensed counselors and other mental health professionals at Thriveworks in Littleton, CO can help you understand your anxiety disorder, and create a plan for recovery.
There are many helpful techniques for relief from panic disorder. Relaxation techniques, focused breathing, cognitive behavioral therapy (CBT), exposure therapy, and medication are all useful in treating the symptoms of anxiety and panic disorder. At Thriveworks in Littleton, CO, our providers can create a safe, controlled environment through compassionate therapy sessions to help you become desensitized to your panic triggers. Our counselors are trained to treat every person uniquely, and create a specialized treatment plan for success. We will get to know you, understand your anxiety, and help you find victory over panic.
Thriveworks offers online counseling sessions as well as in-person sessions at the modern office in Littleton, CO. Our providers are fully licensed, highly qualified, and available quickly. Most new clients can be seen within the same week of their initial booking. Thriveworks providers also accept most major forms of health insurance coverage.
You may have been considering reaching out for help for quite some time. Do not delay any longer. There is no need to suffer from anxiety in silence. It would be our honor to walk with you on this journey. Call Thriveworks in Littleton, CO today. Let’s get to work.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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