Offered in-person & online

Our therapists offer PTSD & trauma therapy in Jacksonville, FL

Get in-person or online care, and cover the majority of the costs with your insurance.

Find a provider Call (904) 567-0813

All Jacksonville services

Services

Individual therapy Child therapy Couples therapy Family therapy Marriage counseling Online therapy Psychiatry/medication Teen counseling
Counseling approaches & specialties

Acceptance and commitment therapy (ACT) ADHD therapy Anger management therapy Anxiety therapy Christian counseling Cognitive behavioral therapy (CBT) Depression counseling Dialectical behavior therapy (DBT) Eating disorders EMDR therapy Emotionally focused therapy (EFT) Grief & loss counseling Humanistic therapy Insomnia therapy LGBTQIA+ counseling Life transitions counseling Motivational interviewing Obsessive-compulsive disorder therapy (OCDT) Person-centered therapy (PCT) Psychologists Solution-focused brief therapy (SFBT) Strength-based therapy Stress management therapy Trauma/PTSD therapy
Our Providers
Call (904) 567-0813
Jacksonville, FL therapy

Connect with a therapist, psychiatrist or counselor near you

Image of a therapist and client in a counseling session.

686,000 people sought help with Thriveworks in the last year

Discover how starting therapy with a Trauma/PTSD can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Angelita Morales She/Her

Counselor (Registered Mental Health Intern)

Aetna, Cigna | Evernorth, Florida Blue | BCBS | Blue Cross Blue Shield, +3 more

Domestic Abuse, Coping Skills, Self Esteem, Stress, Women’s Issues, +5 more

As an empathic and realistic counselor, I use a down-to-Earth approach and remain genuinely dedicated to working with clients as they travel on their ... As an empathic and realistic counselor, I use a down-to-Earth approach and remain genuinely dedicated to working with clients as they travel on their journey towards peace and betterment. Read more

Next opening: Fri Nov 22, 10 am View all availability

ACCEPTING NEW CLIENTS

Pooja Vala She/Her

Licensed Mental Health Counselor (LMHC)

Aetna, Carelon, Cigna | Evernorth, +18 more

Anger, Coping Skills, Infidelity, Men’s Issues, Self Esteem, +14 more

As a first-generation Indian-American, I understand the complicated overlap between identity exploration and mental health stigma.

Next opening: Fri Nov 22, 8 am View all availability

ACCEPTING NEW CLIENTS

Billi Jo Speth She/Her

Counselor (Registered Mental Health Intern)

Aetna, Cigna | Evernorth, Florida Blue | BCBS | Blue Cross Blue Shield, +3 more

Anger, Coping Skills, Self Esteem, Stress, Addiction, +7 more

Therapy is a healing journey with room for discovering personal freedom and happiness.

Next opening: Fri Nov 22, 9 am View all availability

ACCEPTING NEW CLIENTS

Bianca Croyle She/Her

Counselor (Registered Social Worker Intern)

Aetna, Cigna | Evernorth, Cigna | Evernorth Medicare Advantage, +3 more

Behavioral Issues, Coping Skills, Stress, Women’s Issues, Bipolar Disorder, +6 more

I am committed to fostering a collaborative and inclusive therapeutic experience by tailoring support to meet individual needs and promoting holistic ... I am committed to fostering a collaborative and inclusive therapeutic experience by tailoring support to meet individual needs and promoting holistic well-being. Read more

Next opening: Thu Nov 21, 5 pm View all availability

ACCEPTING NEW CLIENTS

Hallie Kritsas She/Her

Licensed Mental Health Counselor (LMHC)

Aetna, Blue Cross Blue Shield | Anthem (Blue Card), Carelon, +19 more

Self Esteem, Stress, Relationships, Anxiety, Trauma / PTSD

Creating an environment filled with empathy, collaboration, unconditional positive regard, and communication is vital to success in therapy. As a lice... Creating an environment filled with empathy, collaboration, unconditional positive regard, and communication is vital to success in therapy. As a licensed therapist in the state of Florida, I take pride in my work with clients and in building strong therapeutic relationships that allow us to grow together toward reaching stated goals. Read more

Next opening: Fri Nov 22, 8 am View all availability

View all Jacksonville providers

Common approaches to Trauma/PTSD therapy

Hear from Billi Jo Speth, Counselor (Registered Mental Health Intern)

View Billi Jo Speth's profile

What is your go-to approach for PTSD/trauma therapy?

My go-to approach for helping people in PTSD/trauma therapy is to help the client separate the problem from themselves and lower their startle response back to their personal baseline. I find the best benefit in using cognitive behavioral therapy and narrative therapy because they help the client re-author their story. This can help the client rid themselves of undesirable personal narratives about themselves.

What tools do you teach in PTSD/trauma therapy?

I teach the following tools in PTSD/trauma therapy:

Anger management
Communication/assertive training
Self-monitoring
Mindfulness, meditation, and relaxation techniques
Changing negative thinking or negative self-talk
Coping skills for trauma symptoms
Substance abuse relapse prevention

How do you know when a client is making meaningful progress in PTSD/trauma therapy?

I know a client is making meaningful progress in PTSD/trauma therapy when the client is not avoiding people, places, and things that remind them of the trauma; is experiencing fewer nightmares and better sleep; starts to feel safe again; and has a lower startle response.

What can clients do in their personal time to supplement PTSD/trauma therapy?

Clients can supplement their time in PTSD/trauma therapy counseling by practicing their personalized homework in between appointments. Homework is a collaborative effort between the therapist and the client.

What should someone do to prepare for starting PTSD/trauma therapy?

To prepare for their first PTSD/trauma therapy session, someone can come as they are!

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.

Learn more about pricing for therapy and counseling services at Thriveworks.

Insurance options

Self-pay costs

Our Jacksonville therapists and counselors accept 22 insurance plans

Aetna
Blue Cross Blue Shield | Anthem (Blue Card)
Carelon
Cigna | Evernorth
Cigna | Evernorth EAP
Cigna | Evernorth Medicare Advantage
Compsych
First Health Network
Florida Blue | BCBS | Blue Cross Blue Shield
Humana Exchange
Humana HMO/POS
Humana Medicare Advantage

Self-pay costs at Jacksonville

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Thriveworks Jacksonville reviews are collected through Thriveworks.com.

View all reviews

★★★★★

Jessica Gort is by far the best therapist I’ve ever had. She’s not only met my needs and expectations, she goes above and beyond that. When I first met with Jessica i was newly sober and recently lost my father, I was struggling and had just ended a professional relationship with a prior therapist that couldn’t help me with what I needed at that time. I felt lost and was losing hope until I met her. I expressed my concerns with Jessica and she did everything she could to help me in the ways that I needed, to keep my sobriety and mental health intact during my grieving process. If I could rate her 10 stars I would. She’s amazing. Highly recommend.

Read more Jessica Gort is by far the best therapist I’ve ever had. She’s not only met my needs and expectations, she goes above and beyond that. When I first met with Jessica i was newly sober and recently lost my father, I was struggling and had just ended a professional relationship with a prior therapist that couldn’t help me with what I needed at that time. I felt lost and was losing hope until I met her. I expressed my concerns with Jessica and she did everything she could to help me in the ways that I needed, to keep my sobriety and mental health intact during my grieving process. If I could rate her 10 stars I would. She’s amazing. Highly recommend.

Jacksonville Sep 2021