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97 licensed therapists & providers in Florida—8 in Jacksonville. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.
As a neurodivergent female, I understand how difficult it can be to navigate the challenges of daily life without support since we...
About
As a neurodivergent female, I understand how difficult it can be to navigate the challenges of daily life without support since we often go undiagnosed for a long period of time.
I am a registered mental health counselor intern working toward full licensure in Florida. I earned my Master of Science in clinical mental health counseling from Walden University, where I specialized in military families and culture and addictions. I also hold a Bachelor of Health Administration from the University of North Florida, where I graduated with highest honors. I completed a year-long internship at a residential treatment facility specializing in addictions and have experience working with a range of diagnoses, including PTSD, depression, anxiety, bipolar disorder, ADHD, autism, OCD, and personality disorders.
I use evidence-based approaches tailored to each client, including DBT, CBT, rational emotive behavior therapy (REBT), person-centered therapy, and motivational interviewing. I believe that a compassionate, nonjudgmental approach keeps clients in the driver's seat—empowering them to find their own solutions.
Reaching out for support takes courage, especially if it's your first time. I'm here to offer a safe, welcoming space where you can heal, and I'd be honored to walk that journey with you.
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OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.
In OCD counseling, Thriveworks Jacksonville therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.
Thriveworks OCD counseling in Jacksonville, FL is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Jacksonville is located near Herschel Street and Woodmere Drive, off Roosevelt Boulevard. It is close to Fishweir Park and a short distance from the East side of St. Johns River.
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