Image of a therapist and client in a counseling session.

6,532 people sought couples therapy help at Jacksonville in the last year

Discover how starting couples therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Good news! We have 70 therapists in Florida available for an online or in-person session.
Melanie Bartholomew

Hear from Melanie Bartholomew, Licensed Mental Health Counselor (LMHC)

View Melanie Bartholomew's profile

What is your go-to approach for couples/marriage counseling?

My go-to approach for helping people in couples/marriage counseling is to help them identify negative conflict cycles and find their individual parts to work on.

What tools do you teach in couples/marriage counseling?

I teach couples to identify their individual anxious responses when in conflict. Once a person can see when they feel “nervous system threats,” they are able to delve into how they respond to their partner. They can then decide if they want to change how they show up in the relationship.

How do you know when a client is making meaningful progress in couples/marriage counseling?

I know a client is making meaningful progress in marriage/couples counseling when they are able to be curious in a negative conflict cycle with their partner, rather than be immediately defensive.

What can clients do in their personal time to supplement couples/marriage counseling?

Clients can supplement their time in couples/marriage counseling by practicing noticing their individual response to “nervous system threats” with their partner and incorporating curiosity in even small ways.

What should someone do to prepare for starting couples/marriage counseling?

To prepare for your first couples/marriage counseling session, you can spend some time thinking about how to explain “the problem” without blaming your partner or making them look bad.

Starting Couples therapy

What is Couples therapy?

Thriveworks Couples therapy helps couples work through their specific relationship issues. It is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within couples therapy include:

  • Jealousy
  • Trust issues
  • Infidelity
  • Opposing values
  • Different visions for the future
  • Disagreements in parenting
  • Lack of trust
  • Financial distress
  • Sex issues

How does Couples therapy work?

Couples therapy works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.
Couples attend sessions together, whether they meet in person or by video. In addition to regular couples therapy sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.

Is Couples therapy conducted in person or online?

Couples therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you and your partner.

How long does Couples therapy last?

On average, couples attend couples therapy for 12 weeks. However, couples therapy may last longer or shorter, dependent on the couples' needs, the challenges they'd like to work through, and the pace of their progress.

Need more help deciding?

Do you ever feel unhappy or unexcited in your relationship? Maybe you and your significant other have been struggling to make time for each other; or maybe you’ve been spending what feels like too much time together and you can’t stop bickering. Whatever it might be, your relationship issues might cause you to doubt the very strength of your relationship and doubt your future together—which can add to the already existing strain.

“The goal in marriage is not to think alike, but to think together.” –Robert C. Dodds

It’s difficult to accept and hard to remember, but relationships aren’t easy. Even though we love and care for our loved ones, at times we dislike them, we are disappointed by them, and we get frustrated with them. This is normal. And often, working through your disappointment, your frustrations, and your pain ultimately strengthens your relationship. That said, sometimes working through the issues in our relationships isn’t an easy task. That’s where a couples therapist can help.

Couples therapists are relationship experts, trained to help all types of couples work through the challenges in their relationships. If you are facing trying times in your relationship, Thriveworks Jacksonville, FL (West) has couples therapists and counselors who can help you as soon as today or tomorrow. We have in-person as well as online counseling therapy sessions available now. All you have to do is call (904) 567-7203 to schedule your appointment.

How Can Couples Counseling Help My Relationship?

Are you and your partner looking for a couples therapist or relationship expert in Jacksonville, FL? Thriveworks Jacksonville has you covered. We have couples therapists, marriage counselors, premarital counselors, and other relationship experts on staff who can help you and your relationship. Your couples therapist will take a look at your specific relationship issues, needs, and goals, and then design a customized treatment plan just for you two! This helps to ensure that your therapeutic journey is a successful one.

In addition to providing you with specific tools and guidance related to your present issues, the couples therapists at Thriveworks Jacksonville, FL will offer important tools for maintaining a happy, healthy relationship moving forward. You will likely discuss…

  1. How to communicate effectively: Oftentimes, our relationship issues stem from poor communication or a lack thereof! We’re confronted with unpleasant emotions and take them out on our loved ones before having a productive conversation about the problem at hand. We can all benefit from taking a few minutes to step back and evaluate the situation. And then approach a conversation with our significant other with patience and openness.
  2. The importance of maintaining relationship expectations: It’s also likely that your couples therapist will spearhead a conversation about relationship expectations. Many of us adapt unrealistic expectations from TV shows and movies about what a relationship should look like. In reality, relationships aren’t pretty or perfect 24/7. And it’s important to remember this. A couples therapist at Thriveworks Fort Lauderdale can help you manage these expectations.
  3. Good relationship habits to develop and stick to: In many areas of our life, we develop good habits and then fail to stick to them. We forget about them or put them on the backburner. Your relationship therapist will remind you of the good habits you should implement and stick to in your relationship.

Thriveworks Jacksonville, FL couples therapists and counselors help their clients to resolve present issues, communication more effectively, maintain relationship expectations, stick to good relationship habits, and more! If you think that you could improve your relationship in any way (or you want to prepare your relationship for rainy days that are to come), schedule couples therapy with us today.

Work with a Couples Therapist at Thriveworks Jacksonville, FL

Thriveworks Jacksonville, FL is here for you. We’re here to help when your relationship is struggling or when you simply want to ensure you’re getting the most out of your relationship. We have couples therapists, marriage counselors, and premarital counselors who can help their respective clients as soon as today or tomorrow.

To schedule your couples therapy appointment, reach out to Thriveworks Jacksonville, FL (West) at (904) 567-7203. We can offer you in-person counseling sessions as well as online counseling appointments. Just let us know which service you prefer. We look forward to your call!

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Jacksonville therapists and counselors accept 20 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Florida Blue | BCBS | Blue Cross Blue Shield

  • Humana Exchange

  • Humana HMO/POS

  • Humana PPO | EPO | HDHP

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Self-pay costs at Jacksonville
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Thriveworks Jacksonville reviews are collected through Thriveworks.com.
★★★★★
Jessica Gort is by far the best therapist I’ve ever had. She’s not only met my needs and expectations, she goes above and beyond that. When I first met with Jessica i was newly sober and recently lost my father, I was struggling and had just ended a professional relationship with a prior therapist that couldn’t help me with what I needed at that time. I felt lost and was losing hope until I met her. I expressed my concerns with Jessica and she did everything she could to help me in the ways that I needed, to keep my sobriety and mental health intact during my grieving process. If I could rate her 10 stars I would. She’s amazing. Highly recommend.
Read more Jessica Gort is by far the best therapist I’ve ever had. She’s not only met my needs and expectations, she goes above and beyond that. When I first met with Jessica i was newly sober and recently lost my father, I was struggling and had just ended a professional relationship with a prior therapist that couldn’t help me with what I needed at that time. I felt lost and was losing hope until I met her. I expressed my concerns with Jessica and she did everything she could to help me in the ways that I needed, to keep my sobriety and mental health intact during my grieving process. If I could rate her 10 stars I would. She’s amazing. Highly recommend.
Jacksonville Sep 2021
Review left on Thriveworks.com
★★★★★
I enjoyed working with Erin. She has my best interest at heart which is very important to me. I love how attentive and empathic Erin is towards my needs, and I am close to meeting my therapeutic goals. I have learned that life is a journey, and we should work on improving ourselves daily. I would most definitely recommend Erin to anyone who may need therapy, and I would work with her again. Thank you, Erin
Read more I enjoyed working with Erin. She has my best interest at heart which is very important to me. I love how attentive and empathic Erin is towards my needs, and I am close to meeting my therapeutic goals. I have learned that life is a journey, and we should work on improving ourselves daily. I would most definitely recommend Erin to anyone who may need therapy, and I would work with her again. Thank you, Erin
Jacksonville Nov 2020
Review left on Thriveworks.com
★★★★★
Ashley Harm instantly makes you comfortable and helps you believe there is hope. She is extremely knowledgeable and isn’t afraid to challenge you to be better. I wish I could talk to her every day!
Read more Ashley Harm instantly makes you comfortable and helps you believe there is hope. She is extremely knowledgeable and isn’t afraid to challenge you to be better. I wish I could talk to her every day!
Jacksonville Nov 2020
Review left on Thriveworks.com
★★★★★
I was very satisfied with the therapy session that Ms. Erin provided for me. I was initially reluctant to try a online session but she put me at ease!! I am very relieved that my first session was great. Ms. Erin provided great conversation and perspective! I can’t wait until my next session.
Read more I was very satisfied with the therapy session that Ms. Erin provided for me. I was initially reluctant to try a online session but she put me at ease!! I am very relieved that my first session was great. Ms. Erin provided great conversation and perspective! I can’t wait until my next session.
Jacksonville Nov 2020
Review left on Thriveworks.com
★★★★★
I am so grateful for Erin and her ability to assist me with gaining insight. I was initially hesitant about pursuing therapy online. However, Erin was empathetic and easy to talk to. Additionally, she helped with valuable life coaching skills in order to reduce my anxiety and stress. Thanks Erin, looking forward to future sessions!
Read more I am so grateful for Erin and her ability to assist me with gaining insight. I was initially hesitant about pursuing therapy online. However, Erin was empathetic and easy to talk to. Additionally, she helped with valuable life coaching skills in order to reduce my anxiety and stress. Thanks Erin, looking forward to future sessions!
Jacksonville Nov 2020
Review left on Thriveworks.com
★★★★★
In my time working with Jessica, I have experienced nothing but kindness and empathy from her. Jessica fully listened to my concerns and helped me work through overwhelming situations on multiple occasions. Jessica provided non-judgmental support without being overbearing. I would definitely work with Jessica again and recommend her to anyone in need of support.
Read more In my time working with Jessica, I have experienced nothing but kindness and empathy from her. Jessica fully listened to my concerns and helped me work through overwhelming situations on multiple occasions. Jessica provided non-judgmental support without being overbearing. I would definitely work with Jessica again and recommend her to anyone in need of support.
Jacksonville Jun 2020
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Jacksonville is located at the corner of Herschel St and Woodmere St. in the St. Johns Plaza shopping mall. Next to our building runs Big Fishwier Creek. We currently share the building with OneCoolShop and Harps American Pub & Grill, among other businesses.

Phone number

(904) 567-0813

Languages spoken by FL providers

  • English
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm

Shown in ET

Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm

Shown in ET

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