Image of a therapist and client in a counseling session.

1,959 people sought online therapy help at Jacksonville in the last year

Discover how starting therapy with a online can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, Cigna | Evernorth, Florida Blue | BCBS | Blue Cross Blue Shield, +3 more
Domestic Abuse, Coping Skills, Self Esteem, Stress, Women’s Issues, +5 more

As an empathic and realistic counselor, I use a down-to-Earth approach and remain genuinely dedicated to working with clients as they travel on their ... As an empathic and realistic counselor, I use a down-to-Earth approach and remain genuinely dedicated to working with clients as they travel on their journey towards peace and betterment. Read more

ACCEPTING NEW CLIENTS

Aetna, Carelon, Cigna | Evernorth, +18 more
Anger, Coping Skills, Infidelity, Men’s Issues, Self Esteem, +14 more

As a first-generation Indian-American, I understand the complicated overlap between identity exploration and mental health stigma.

ACCEPTING NEW CLIENTS

Aetna, Cigna | Evernorth, Florida Blue | BCBS | Blue Cross Blue Shield, +3 more
Military / Veteran, LGBTQIA+, Coping Skills, Self Esteem, Stress, +5 more

With over 22 years of military service, I know what it means to deal with adversity and have experience working with diverse backgrounds.

ACCEPTING NEW CLIENTS

Aetna, Blue Cross Blue Shield | Anthem (Blue Card), Carelon, +19 more
LGBTQIA+, Stress, Bipolar Disorder, Anxiety, Depression

I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It is y... I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It is your journey and I am here to walk with with you. Read more

ACCEPTING NEW CLIENTS

Aetna, Cigna | Evernorth, Cigna | Evernorth Medicare Advantage, +3 more
Behavioral Issues, Coping Skills, Stress, Women’s Issues, Bipolar Disorder, +6 more

I am committed to fostering a collaborative and inclusive therapeutic experience by tailoring support to meet individual needs and promoting holistic ... I am committed to fostering a collaborative and inclusive therapeutic experience by tailoring support to meet individual needs and promoting holistic well-being. Read more

ACCEPTING NEW CLIENTS

Aetna, Blue Cross Blue Shield | Anthem (Blue Card), Carelon, +19 more
Self Esteem, Stress, Relationships, Anxiety, Trauma / PTSD

Creating an environment filled with empathy, collaboration, unconditional positive regard, and communication is vital to success in therapy. As a lice... Creating an environment filled with empathy, collaboration, unconditional positive regard, and communication is vital to success in therapy. As a licensed therapist in the state of Florida, I take pride in my work with clients and in building strong therapeutic relationships that allow us to grow together toward reaching stated goals. Read more

ACCEPTING NEW CLIENTS

Aetna, Blue Cross Blue Shield | Anthem (Blue Card), Carelon, +19 more
Anger, Coping Skills, Self Esteem, Stress, Women’s Issues, +8 more

As a mom, wife, daughter, sister, friend and individual, I understand that there are times we need support and guidance to help us find positive ways ... As a mom, wife, daughter, sister, friend and individual, I understand that there are times we need support and guidance to help us find positive ways to cope with difficult or trying situations in life. Read more

Hear from our clinicians

What is your go-to approach for online therapy?

Dianne: My go-to approach for helping people in online therapy is to try to connect with the client by using a personal approach. I do this by creating conditions for trust and practicing collaborative communication. I find that by actively listening, the client feels that they have a safe place to talk about whatever they are having issues with in their lives.

Billi Jo: My go-to approach for helping people in online therapy is helping people find and understand their own inner conflicts, personal values, and personal strengths. I find the best benefit in helping clients focus on finding solutions to their individual problems and separating themselves from the problem.

What tools do you teach in online therapy?

Dianne: I teach tools in online therapy by verbalizing or narrating what I am thinking about or how I am sensing how my client might be feeling as we interact. Following this up with curious and open questions to check my observations has not only helped me learn to read and listen to my client in this different medium, but has also assisted the client in becoming more aware of these things. It has made the unspoken more explicit.

Billi Jo: I teach the following tools in online therapy:

  • Becoming aware of personal defense mechanics by uncovering repressed feelings, memories, and desires.
  • Becoming aware of one's own strengths and understanding basic mistakes in faulty thinking.

How do you know when a client is making meaningful progress in online therapy?

Dianne: I know a client is making meaningful progress in online therapy when there are changes in their moods or symptoms. For instance, if they started therapy to more effectively manage anxiety, track their mood periodically throughout therapy, and provide information on how their anxiety levels have changed throughout the therapy process.

Billi Jo: I know a client is making meaningful progress in online therapy when a client returns to therapy eager to express what they have processed/learned about their issue and/or themselves and wants to continue to learn and understand themselves and their problems better.

What can clients do in their personal time to supplement online therapy?

Dianne: Clients can supplement their time in online therapy with journaling, using a emotions wheel to identify their emotions, and by using relaxation and breathing techniques regularly.

Billi Jo: Clients can supplement their time in online therapy by utilizing homework skills and reporting back on how these skills were helpful or not helpful. Homework is a collaborative effort between the client and the therapist.

What should someone do to prepare for starting online therapy?

Dianne: To prepare for your first online therapy session, you can make of list of things that you want to gain out of therapy. Also, making a list of issues you are having is another good way to prepare for therapy.

Billi Jo: To prepare for your first online therapy session, you can make a list of problems you are experiencing in life. You can also imagine what it would be like if you woke up tomorrow and your issues in life were more easily manageable.

Starting Online therapy

What is online therapy?

With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.

How does online therapy work?

Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.

What is the best option for online therapy?

There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.

Is online therapy just as effective?

Yes, online therapy is just as effetive for many clients as in-person sessions.

How long does online therapy last?

Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.

How much does online therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Need more help deciding?

It’s easy to feel like the world is against you: When you’re doing your best at work but your boss continues to call you lazy; when your “Check Engine” light comes on; when your partner picks a petty fight with you; when a loved one passes suddenly and unexpectedly.

We could keep listing unfortunate and upsetting events, but the truth is that the list would never end. We all have bad days and are forced to deal with saddening or maddening circumstances. This, we can’t change—what we can change is how we respond to the hand we are dealt. If you’ve been dealt a difficult hand and you don’t know what your next move should be, consider working with an online therapist at Thriveworks Counseling in Jacksonville, FL (West).

Online counseling enables you to work with a skilled, experience mental health professional online. The online therapists at Thriveworks Counseling in Jacksonville, FL (West) can help you find greater success and fulfillment at work; they can help you better manage day to day stress; they can help you work through relationship issues; and they can offer you support in a time of grieving. If you think you could benefit from online therapy services (or another mental health service), reach out to Thriveworks today.

What Is Online Therapy?

As we’ve explained above, online therapy gives you the opportunity to work with your therapist, counselor, or coach online—be it over the phone, via videoconference, or over email/messaging system:

  1. Phone counseling: Phone counseling is one online therapy option. With this option, you will set a scheduled day and time for meeting with your therapist. They will then call you at this time, so be sure to have service and/or Wi-Fi to answer it!
  2. Videoconference counseling: Video counseling is another option if you’re looking for online therapy. With this option, you will set a day and time to meet with your therapist (just like phone counseling). This time, you’ll jump into the videoconference at the agreed time.
  3. Email counseling: A third online therapy counseling option is email counseling. This is the most casual and flexible option of the three. Instead of working with your counselor on a set day and time as with the previous two, you’ll communicate back and forth over a longer, more flexible period of time.

Are you intrigued by any of the above therapy options? Online therapy might be worth exploring. Remember: Therapy can help you work through a wide variety of problems, including those we listed above. If you think you could benefit from working with a therapist but you don’t want to go through the trouble of making it to the therapy office for your appointment, online therapy is the solution.

Online Therapy Benefits: Comfort, Convenience, and Flexibility

If you’re still deciding whether online therapy or in-person therapy is the right option for you, consider the following online therapy benefits:

  1. Comfort: Online therapy provides a level of comfort that in-person therapy can’t. Again, online therapy counseling allows you to attend your counseling session from your comfortable bed, couch, or anywhere else you please.
  2. Convenience: Online therapy is also the most convenient therapy session (according to many clients), which goes hand in hand with the comfort factor.
  3. Flexibility: In addition, online therapy allows you to schedule quick and flexible appointments. You can often get in much quicker with a therapist if you choose online therapy versus in-person therapy.

On top of comfort, convenience, and flexibility, online therapy is affordable. That’s right—most insurance companies now pay for online therapy services. If yours doesn’t, that’s okay, because Thriveworks provides affordable options.

Work with an Online Therapist at Thriveworks Counseling in Jacksonville, FL (West)

Thriveworks Counseling in Jacksonville, FL (West) can set you up with a skilled, caring therapist or counselor as soon as today or tomorrow. We have next-day appointments available, as well as evening and weekend session. Now, if you decide that you want to work with an online therapist or counselor, you might have even quicker, more convenient scheduling options to choose from.

If you’re ready to schedule your appointment, give Thriveworks Counseling in Jacksonville, FL a call. We can get you scheduled today.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Jacksonville therapists and counselors accept 22 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Florida Blue | BCBS | Blue Cross Blue Shield

  • Humana Exchange

  • Humana HMO/POS

  • Humana Medicare Advantage

Show more
Self-pay costs at Jacksonville
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Thriveworks Jacksonville reviews are collected through Thriveworks.com.
★★★★★
Jessica Gort is by far the best therapist I’ve ever had. She’s not only met my needs and expectations, she goes above and beyond that. When I first met with Jessica i was newly sober and recently lost my father, I was struggling and had just ended a professional relationship with a prior therapist that couldn’t help me with what I needed at that time. I felt lost and was losing hope until I met her. I expressed my concerns with Jessica and she did everything she could to help me in the ways that I needed, to keep my sobriety and mental health intact during my grieving process. If I could rate her 10 stars I would. She’s amazing. Highly recommend.
Read more Jessica Gort is by far the best therapist I’ve ever had. She’s not only met my needs and expectations, she goes above and beyond that. When I first met with Jessica i was newly sober and recently lost my father, I was struggling and had just ended a professional relationship with a prior therapist that couldn’t help me with what I needed at that time. I felt lost and was losing hope until I met her. I expressed my concerns with Jessica and she did everything she could to help me in the ways that I needed, to keep my sobriety and mental health intact during my grieving process. If I could rate her 10 stars I would. She’s amazing. Highly recommend.
Jacksonville Sep 2021
Review left on Thriveworks.com
★★★★★
I enjoyed working with Erin. She has my best interest at heart which is very important to me. I love how attentive and empathic Erin is towards my needs, and I am close to meeting my therapeutic goals. I have learned that life is a journey, and we should work on improving ourselves daily. I would most definitely recommend Erin to anyone who may need therapy, and I would work with her again. Thank you, Erin
Read more I enjoyed working with Erin. She has my best interest at heart which is very important to me. I love how attentive and empathic Erin is towards my needs, and I am close to meeting my therapeutic goals. I have learned that life is a journey, and we should work on improving ourselves daily. I would most definitely recommend Erin to anyone who may need therapy, and I would work with her again. Thank you, Erin
Jacksonville Nov 2020
Review left on Thriveworks.com
★★★★★
Ashley Harm instantly makes you comfortable and helps you believe there is hope. She is extremely knowledgeable and isn’t afraid to challenge you to be better. I wish I could talk to her every day!
Read more Ashley Harm instantly makes you comfortable and helps you believe there is hope. She is extremely knowledgeable and isn’t afraid to challenge you to be better. I wish I could talk to her every day!
Jacksonville Nov 2020
Review left on Thriveworks.com
★★★★★
I was very satisfied with the therapy session that Ms. Erin provided for me. I was initially reluctant to try a online session but she put me at ease!! I am very relieved that my first session was great. Ms. Erin provided great conversation and perspective! I can’t wait until my next session.
Read more I was very satisfied with the therapy session that Ms. Erin provided for me. I was initially reluctant to try a online session but she put me at ease!! I am very relieved that my first session was great. Ms. Erin provided great conversation and perspective! I can’t wait until my next session.
Jacksonville Nov 2020
Review left on Thriveworks.com
★★★★★
I am so grateful for Erin and her ability to assist me with gaining insight. I was initially hesitant about pursuing therapy online. However, Erin was empathetic and easy to talk to. Additionally, she helped with valuable life coaching skills in order to reduce my anxiety and stress. Thanks Erin, looking forward to future sessions!
Read more I am so grateful for Erin and her ability to assist me with gaining insight. I was initially hesitant about pursuing therapy online. However, Erin was empathetic and easy to talk to. Additionally, she helped with valuable life coaching skills in order to reduce my anxiety and stress. Thanks Erin, looking forward to future sessions!
Jacksonville Nov 2020
Review left on Thriveworks.com
★★★★★
In my time working with Jessica, I have experienced nothing but kindness and empathy from her. Jessica fully listened to my concerns and helped me work through overwhelming situations on multiple occasions. Jessica provided non-judgmental support without being overbearing. I would definitely work with Jessica again and recommend her to anyone in need of support.
Read more In my time working with Jessica, I have experienced nothing but kindness and empathy from her. Jessica fully listened to my concerns and helped me work through overwhelming situations on multiple occasions. Jessica provided non-judgmental support without being overbearing. I would definitely work with Jessica again and recommend her to anyone in need of support.
Jacksonville Jun 2020
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Jacksonville is located at the corner of Herschel St and Woodmere St. in the St. Johns Plaza shopping mall. Next to our building runs Big Fishwier Creek. We currently share the building with OneCoolShop and Harps American Pub & Grill, among other businesses.

Phone number

(904) 567-0813

Languages spoken by FL providers

  • English
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm

Shown in ET

Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm

Shown in ET

10 photos