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6,532 people sought couples therapy help at Jacksonville in the last year

Discover how starting couples therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Aetna, Cigna | Evernorth, Firefly Health Plan | Cigna PPO Network, +4 more
LGBTQIA+, Coping Skills, Infidelity, Self Esteem, Sex Therapy, +6 more

I know how overwhelming it can feel to seek support, and I'm here to offer a compassionate, nonjudgmental space where you can feel seen, heard, and su... I know how overwhelming it can feel to seek support, and I'm here to offer a compassionate, nonjudgmental space where you can feel seen, heard, and supported. Read more

Aetna, Cigna | Evernorth, Firefly Health Plan | Cigna PPO Network, +4 more
Coping Skills, Self Esteem, Stress, ADHD, Life Transition, +4 more

As a Christian woman of color, I prioritize the connection between mind, body, and spirit.

Aetna, Cigna | Evernorth, Firefly Health Plan | Cigna PPO Network, +4 more
Anger, Coping Skills, Stress, ADHD, Bipolar Disorder, +5 more

As a therapist, I strive to connect with my clients to help them achieve their goals.

Aetna, Blue Cross Blue Shield | Anthem (Blue Card), Carelon, +18 more
Anger, Coping Skills, Self Esteem, Stress, Women’s Issues, +8 more

As a mom, wife, daughter, sister, friend and individual, I understand that there are times we need support and guidance to help us find positive ways ... As a mom, wife, daughter, sister, friend and individual, I understand that there are times we need support and guidance to help us find positive ways to cope with difficult or trying situations in life. Read more

Aetna, Blue Cross Blue Shield | Anthem (Blue Card), Carelon, +18 more
Coping Skills, Self Esteem, Stress, Career, Life Transition, +4 more

I am passionate about working with anyone who is considering making a change in their life.

Aetna, Cigna | Evernorth, Firefly Health Plan | Cigna PPO Network, +4 more
Domestic Abuse, Narcissism, Anger, Coping Skills, Infidelity, +15 more

Hello, I'm here to create a safe and supportive space where we can work together on your journey towards healing and growth.

Billi Jo Speth

Hear from Billi Jo Speth, Counselor (Registered Mental Health Intern)

View Billi Jo Speth's profile

What is your go-to approach for couples/marriage counseling?

My go-to approach for helping people in couples/marriage counseling is to help couples overcome the effects of alcohol use, substance use, misuse of prescription medications, or other addictive behaviors such as gambling, etc. I find the best benefits in using cognitive behavioral therapy, motivational interviewing strategies, solution-focused therapy, and existential therapy because these approaches help people: (1) control their emotions through what they think; (2) uncover the cost and benefits of using; (3) help people understand their own straights; and (4) separate the person from the problem.

What tools do you teach in couples/marriage counseling?

I teach the following tools in couple/marriage counseling:

  • Relapse prevention
  • Reduce negative thoughts
  • Coping skills for anxiety and depression symptoms
  • Social skills training
  • Communication/assertive training
  • Coping skills for craving and urges to use
  • Behavior rehearsal: practice new thoughts before actual situations
  • Activity scheduling
  • Thought-stopping behaviors
  • Providing education about thinking errors regarding substance use
  • Understanding one’s own strengths
  • Exploring universal questions of mortality, the meaning of life, freedom, responsibility, anxiety, and loneliness.

How do you know when a client is making meaningful progress in couples/marriage counseling?

I know a client is making meaningful progress in couples/marriage counseling when the client has reduced the use of addictive substances or reduced the time spent on an addictive behavior.

What can clients do in their personal time to supplement couples/marriage counseling?

Clients can supplement their time in couples/marriage counseling by attending AA, NA, or Al-Anon meetings. Another way to supplement their time in couples/marriage counseling is to commit to doing their therapy homework. Homework is a collaborative effort between the couple and the therapist.

What should someone do to prepare for starting couples/marriage counseling?

To prepare for your first couples/marriage counseling session, you can make a list of the problems you are facing in your relationship regarding past, present, or current substance use or addictive behaviors.

Starting Couples therapy

What is couples therapy?

Thriveworks Couples therapy helps couples work through their specific relationship issues. It is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within couples therapy include:

  • Jealousy
  • Trust issues
  • Infidelity
  • Opposing values
  • Different visions for the future
  • Disagreements in parenting
  • Lack of trust
  • Financial distress
  • Sex issues

How does couples therapy work?

Couples therapy works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.
Couples attend sessions together, whether they meet in person or by video. In addition to regular couples therapy sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.

Is couples therapy conducted in person or online?

Couples therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you and your partner.

How long does couples therapy last?

On average, couples attend couples therapy for 12 weeks. However, couples therapy may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.

Need more help deciding?

Couples Therapy in Jacksonville, FL (West)—Relationship Therapists and Counselors

Couples therapists are relationship experts, trained to help all types of couples work through the challenges in their relationships. If you are facing trying times in your relationship, Thriveworks Jacksonville, FL (West) has couples therapists and counselors who can help you as soon as today or tomorrow.

We have in-person as well as online counseling therapy sessions available now. All you have to do is call (904) 567-7203 to schedule your appointment.

How Can Couples Counseling Help My Relationship?

In addition to providing you with specific tools and guidance related to your present issues, the couples therapists at Thriveworks Jacksonville, FL will offer important tools for maintaining a happy, healthy relationship moving forward.

You will likely discuss:

  1. How to communicate effectively: Oftentimes, our relationship issues stem from poor communication or a lack thereof! We’re confronted with unpleasant emotions and take them out on our loved ones before having a productive conversation about the problem at hand. We can all benefit from taking a few minutes to step back and evaluate the situation. And then approach a conversation with our significant other with patience and openness.
  2. The importance of maintaining relationship expectations: It’s also likely that your couples therapist will spearhead a conversation about relationship expectations. Many of us adapt unrealistic expectations from TV shows and movies about what a relationship should look like. In reality, relationships aren’t pretty or perfect 24/7. And it’s important to remember this. A couples therapist at Thriveworks Fort Lauderdale can help you manage these expectations.
  3. Good relationship habits to develop and stick to: In many areas of our life, we develop good habits and then fail to stick to them. We forget about them or put them on the backburner. Your relationship therapist will remind you of the good habits you should implement and stick to in your relationship.

Thriveworks Jacksonville, FL couples therapists and counselors help their clients to resolve present issues, communication more effectively, maintain relationship expectations, stick to good relationship habits, and more.

Work with a Couples Therapist at Thriveworks Jacksonville, FL

To schedule your couples therapy appointment, reach out to Thriveworks Jacksonville, FL (West) at (904) 567-7203. We can offer you in-person counseling sessions as well as online counseling appointments.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Jacksonville therapists and counselors accept 21 insurance plans

  • Aetna

  • AvMed

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Florida Blue | BCBS | Blue Cross Blue Shield

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Self-pay costs at Jacksonville
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Ms. Gadishaw has helped me grow tremendously as a person. She has helped me learn skills to control my anxiety and depression. Even on days where I would normally hide away in bed, I have gained techniques and tools to keep me functional and going. I am much happier after meeting her. I am forever grateful.
Read more Ms. Gadishaw has helped me grow tremendously as a person. She has helped me learn skills to control my anxiety and depression. Even on days where I would normally hide away in bed, I have gained techniques and tools to keep me functional and going. I am much happier after meeting her. I am forever grateful.
Yudelka Mar 2025
Thriveworks.com verified review
★★★★★
Great service and great therapist.
Clayton Mar 2025
Thriveworks.com verified review
★★★★★
The doctor fully understands me and I think he understands that I'm more emotionally intelligent than I am in. I like how our sessions are more of a me asking questions versus a doctor saying you know you may have this you may have that feels good to know a Doctor Who understands self-awareness I understand emotional intelligence and understands that it seems like I may not be the one who needs therapy, but just self realization a little bit I always appreciate the him understanding my philosophical values in my principal values and trying to show me those values can lead me into my potential
Read more The doctor fully understands me and I think he understands that I'm more emotionally intelligent than I am in. I like how our sessions are more of a me asking questions versus a doctor saying you know you may have this you may have that feels good to know a Doctor Who understands self-awareness I understand emotional intelligence and understands that it seems like I may not be the one who needs therapy, but just self realization a little bit I always appreciate the him understanding my philosophical values in my principal values and trying to show me those values can lead me into my potential
Nazer Mar 2025
Thriveworks.com verified review
★★★★★
I appreciate how well Ashley listens and gives helpful feedback back in an encouraging manner that aligns with my beliefs as a Christian.
Jessica Mar 2025
Thriveworks.com verified review
★★★★★
This is the first time doing therapy, and doing it online with Thriveworks was easier than expected. The intake of information was as easy, the scheduling was easy with a wide range of availability, and my provider is great. She is receptive and helped work through a difficult time of my life. I would definitely recommend Thriveworks!!
Read more This is the first time doing therapy, and doing it online with Thriveworks was easier than expected. The intake of information was as easy, the scheduling was easy with a wide range of availability, and my provider is great. She is receptive and helped work through a difficult time of my life. I would definitely recommend Thriveworks!!
Melissa Mar 2025
Thriveworks.com verified review
★★★★★
I appreciate my therapist April Sims. She is great. I'm super thankful for her.
Lisha Mar 2025
Thriveworks.com verified review
★★★★★
Her ability to listen.
Fredrica Mar 2025
Thriveworks.com verified review
★★★★★
Provider is truly caring about my well being and continues to help me grow.
Lavanya Mar 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Jacksonville is located at the corner of Herschel St and Woodmere St. in the St. Johns Plaza shopping mall. Next to our building runs Big Fishwier Creek. We currently share the building with OneCoolShop and Harps American Pub & Grill, among other businesses.

Phone number

(904) 567-0813

Languages spoken by FL providers

  • English
  • Korean
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm

Shown in ET

Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm

Shown in ET

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