Mental Health Topics

Binge-watching Netflix; getting sucked into a YouTube channel about cats or cars; scrolling through Instagram and Facebook; shopping online; engaging in a heated discussion on Reddit; playing Minecraft, World of Warcraft, Fortnite; reading the news; taking personality quizzes; gambling; googling your symptoms; swiping left and right on dating apps. What…

Click here to schedule online counseling at Thriveworks. Hi, my name is Emily Simonian. I’m a licensed clinician at Thriveworks in Washington DC and the question that was asked was, “Is it good to have alone time during COVID-19?” So I would say the short answer is yes, but to…

A new study published in The Medical Journal of Australia suggests that online symptom checkers only provide accurate diagnoses 1/3 of the time. A team of researchers from Edith Cowan University (ECU) evaluated the accuracy of 36 different symptom checkers, inputting symptoms of 48 different “patients.” They pulled clinical information…

Click here to schedule online counseling at Thriveworks. Hi, my name is Emily Simonian and I’m a Licensed Clinician at Thriveworks in Washington DC. The question that was asked was, “What keeps a marriage healthy during COVID-19?” And my first thought is what keeps a marriage or any relationship healthy even on…

Click here to schedule online counseling at Thriveworks. Hi, my name is Shontel Cargill and I am a Licensed Marriage and Family Therapist at Thriveworks. And so I have another amazing question and the question is, “How can I find my purpose in life during COVID-19?” I think that this…

Click here to schedule online counseling at Thriveworks. Hi, my name is Shontel Cargill and I’m a Licensed Marriage and Family Therapist at Thriveworks. And so the question that was asked was, “How do I pursue a relationship during COVID-19?” I think that this is a pretty awesome question. I…

Click here to schedule online counseling at Thriveworks. Hi, I’m Rebecca Fry and I’m a Licensed Professional Counselor at Thriveworks. So the question that was asked are, “What are positive affirmations and how can they help me during this time of COVID-19?” So a positive affirmation is simply a self-statement…

Click here to schedule online counseling at Thriveworks. Hi, I’m Greg Handel, I’m a psychologist at both Thriveworks Franklin and Thriveworks Amherst in Massachusetts. And the question that I have is, “How long does it take to grieve the loss of a loved one?” And this is a question I…

Click here to schedule online counseling at Thriveworks. Hi, my name is Dr. Sheila Campbell and I’m a Licensed Professional Counselor with Thriveworks in Decatur, Georgia. Thank you for this opportunity to answer a question posed by a community member. The question that I’m answering today is, “How do I…

Click here to schedule online counseling at Thriveworks. Hello, my name is Ricky Thompson. I’m a Licensed Mental Health Counselor with Thriveworks in Jacksonville, Florida. The question that was asked is, “How can I improve my sleep habits during the COVID-19 pandemic?” This is a great question because sleep is…

Click here to schedule online counseling at Thriveworks. Hi, my name is Crystal Smith. I’m a Licensed Professional Counselor with Thriveworks and I’ve been asked to spend a couple minutes today addressing the question, “How can I best co-parent with my ex during COVID-19?” I think this is a really…

Q: How do I know if it’s just the baby blues, or if I have postpartum depression? A: It can be difficult to differentiate the “baby blues” from postpartum depression. I can give you some information below, but you really must meet with a mental health professional to be evaluated…