Mental Health Topics, Relationships 10 Signs You Should Seek Marriage Counseling by Taylor Bennett on Nov 29, 2017 When we think of marriage, we often think of love and happiness. Of endless laughter and smiles, of one big happy family, of a real-life fairytale. And while this can certainly come to be, we need not forget about the second half of the deal: the hardships. Sure, we can…
Mental Health Topics, Relationships 5 signs your relationship is beyond repair, according to mental health professionals by Taylor Bennett on Nov 28, 2017 Love—perhaps the single most wonderful, yet complicated thing life has to offer us. We all hope to fill that gaping void; to discover that missing puzzle piece; to find that special someone to walk through life with. And when we do, we’re elated—we rejoice in the love and the happiness…
Health & Exercise, Mental Health Topics 5 Ways to Ensure Exercise is a Part of Your Day by Taylor Bennett on Nov 28, 2017 Exercise is an important—even essential—part of life, as it provides us with a multitude of health benefits, both mental and physical. A few of these include a reduced risk of cardiovascular disease, the strengthening of bones and muscles, improved mood, increased feelings of happiness, weight loss, an increase in energy,…
College, Mental Health Topics 5 Study Habits That Are Killing Your GPA by Taylor Bennett on Nov 28, 2017 Growing up, I (mistakenly) believed that there were two approaches to studying: you either do it or you don’t. Every night, after getting home from school, I would plop down at the kitchen table, pull out my notes and my flashcards, and go to town. My best friend, however,…
Mental Health Awareness, Mental Health Topics, Research Social Withdrawal Isn’t All Bad: New Study Says Unsociability Has Positive Effects by Taylor Bennett on Nov 28, 2017 Generally speaking, there are two types of people: those who prefer the peace and quiet and those who just love to socialize. We know these people as introverts and extroverts. Introverts are typically the quieter, more solitary individuals, while extroverts are outgoing and exceptionally sociable. Now, these two personalities often…
Mental Health Topics, Psychiatry Why Was I Prescribed Wellbutrin? What Are the Side Effects? by Taylor Bennett on Nov 24, 2017 Wellbutrin (or bupropion) is commonly used to treat depression. It works by restoring a chemical imbalance in the brain and can improve one’s mood, as well as their overall feelings of well-being. Use and Dosage You should take Wellbutrin by mouth, with or without food, typically three times daily (but…
Mental Health Topics, Power & Control It’s Normal to Make Someone a Scapegoat, but Not Helpful by Taylor Bennett on Nov 21, 2017 Think back to when you were a trouble-making, devious kid—maybe you stole a cookie from the cookie jar, or stayed up past your bedtime, or watched a movie deemed inappropriate and off limits. Chances are, you did everything you could to avoid getting caught and being punished: which means that…
Media Use, Mental Health Topics, Research Study Finds Link Between Video Games and High Levels of Intelligence by Taylor Bennett on Nov 20, 2017 Growing up, my two brothers and I loved to play all sorts of video games. We’d crowd onto the couch and battle each other in Halo 2 and Call of Duty on the Xbox. We’d spend hours creating our dream houses and families on Sims (with the help of some…
Medication, Mental Health Topics Why Was I Prescribed Abilify? What Are the Side Effects? by Taylor Bennett on Nov 20, 2017 Abilify (or aripiprazole) is an antipsychotic drug that is used to treat a variety of conditions, such as bipolar disorder, schizophrenia, Tourette’s disorder, and autism spectrum disorder. This medication is also sometimes used along with other medications to treat depression. Abilify works by restoring the balance balance of neurotransmitters, which…
Medication, Mental Health Topics Why Was I Prescribed Zoloft? What Are the Side Effects? by Taylor Bennett on Nov 20, 2017 Zoloft, or sertraline, is a selective serotonin reuptake inhibitor (SSRI) used to treat a multitude of mental illnesses, such as depression, obsessive compulsive disorder, post-traumatic stress disorder, and social anxiety disorder. This medication works by restoring a chemical imbalance in the brain and offers many benefits, as it may improve…
Mental Health Topics, Research, Suicide New Study Finds Laughing Gas Could Help Prevent Suicide by Taylor Bennett on Nov 17, 2017 According to the U.S. Centers for Disease Control and Prevention (CDC), over 1 million adults report attempting suicide every single year. And according to the World Health Organization, 800,000 die due to suicide every single year. As you can see, an abundance of people around the world are suffering enough…
Medication, Mental Health Topics Why Was I Prescribed Zyprexa? What Are the Side Effects? by Taylor Bennett on Nov 17, 2017 Zyprexa (or olanzapine) is an atypical antipsychotic, which is used to treat certain mental illnesses, such as schizophrenia and bipolar disorder. It is also sometimes used along with another medication to effectively treat depression. Zyprexa works by restoring a chemical imbalance in the brain, which then helps decrease hallucinations, helps…