If you have suicidal thoughts, get professional help immediately—also, open up to loved ones, acknowledge difficult feelings, and ground yourself

Suicide is a global crisis, as it is a leading cause of death worldwide among all ages every single year. If you’re feeling suicidal, your first course of action should be to seek professional help right away; call the Suicide Prevention Lifeline or find a medical/mental health provider to talk…

Are you worried that your child or teen is suicidal? A mental health professional offers actionable tips for getting them the help they need

If your teen confides in you about suicidal thoughts or feelings, validate their emotional pain, show that you take them seriously, and ask them important (yet non-threatening) questions about it. You should also assure them that you’re on their side—let them know you support them and you’ll make it through…

Get the latest mental wellness tips and discussions,
delivered straight to your inbox.