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Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.
14 therapists available in Greenville
As a queer nonbinary person with lived experience of trauma, I bring an authentic understanding of intersectionality and approach ...
About
As a queer nonbinary person with lived experience of trauma, I bring an authentic understanding of intersectionality and approach each client as a whole person, considering the many environments and systems that shape their lives through a person-in-environment perspective.
I am a Licensed Independent Social Worker-Clinical Practice with 3 years of experience supporting queer and gender-diverse clients, trauma survivors, and neurodivergent individuals. I specialize in helping clients feel more authentic, build healthy habits, and heal in ways that honor their unique identities. I aim to create a safe, affirming, collaborative environment where clients can explore challenges, discover strengths, and develop greater self-understanding.
I have aMaster’s in Social Work from the University of South Carolina. My approach is trauma- and queer-informed, and person-centered. I draw from cognitive behavioral therapy, mindfulness, polyvagal theory, and eclectic methods with elements of art therapy. I also incorporate my love of games and “nerdy” interests to promote connection and self-awareness.
Starting therapy takes courage, and I strive to make the process feel safe and supportive. My goal is to help clients feel seen, accepted, and empowered as they work toward healing and growth. When you’re ready, I would be honored to walk alongside you on your journey toward greater self-acceptance and well-being.
Education and training
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As a counselor who has had his fair share of personal counseling, I understand what immense courage and vulnerability it is like t...
As a counselor who has had his fair share of personal counseling, I understand what immense courage and vulnerability it is like to be a client opening up to a complete stranger.
Austin Faulk is a Licensed Professional Counselor who specializes in treating depression, anxiety, self-esteem, relationship issues, addictions, grief, men’s issues, and more in adolescents, teens, and adults. Austin works with clients who are ready to begin their journey toward self-actualization.
Austin completed his Master of Arts (MA) in Clinical Mental Health Counseling at Liberty University. He assists his clients by providing a safe, non-judgmental space for them to process their experiences, thoughts, feelings, situations, and behaviors. Austin upholds strict client confidentiality, offers unconditional positive regard for each person, and treats his clients with the utmost respect. He enjoys clients who are motivated to put in the necessary work in order to achieve their own state of mental wellbeing.
Austin seeks to walk alongside you, kindly offering you his encouragement, knowledge, and assistance as you navigate life’s many twists and turns. Deciding to start therapy can be an uncomfortable and scary decision to make. There is no shame in admitting to yourself that you need help. Austin employs an eclectic style of therapy, in which several modalities of therapy are drawn upon to best service each client’s unique needs. Together, as counselor and client, you will be able to process whatever life throws your way, develop a treatment plan that works for you, and begin your journey towards mental health.
I’m a clinical social worker who believes that genuine connection and positive regard are powerful catalysts for change, and I’m h...
I’m a clinical social worker who believes that genuine connection and positive regard are powerful catalysts for change, and I’m here to walk alongside you with empathy, respect, and care.
Sarah Mathis is a Licensed Independent Social Worker with 9 years of experience. She is dedicated to treating the whole person and understands that emotional, physical, social, and environmental factors impact overall health. Her ideal clients may be navigating life transitions, depression, anxiety, trauma, or relationship challenges. They seek a safe, supportive space to feel heard and to explore patterns, build resilience, and make meaningful changes. Sarah believes healing begins with authentic connection and approaches each person with compassion and respect.
Sarah earned her Master’s in Social Work from the University of South Carolina. She offers a holistic approach that blends cognitive behavioral therapy and mindfulness to help clients manage thoughts, emotions, and stress. These tools support staying present, reducing overwhelm, and facing challenges with clarity.
Sarah knows life can be tough, and you don’t have to face it alone. She offers a warm, welcoming space where you can talk openly and feel truly heard. With a down-to-earth approach that includes simple tools like mindfulness and gentle guidance, she helps you feel more like yourself again. When you're ready, she’s here to walk with you.
As a compassionate, person-centered therapist with more than a decade of experience, I use evidence-based approaches to help you f...
As a compassionate, person-centered therapist with more than a decade of experience, I use evidence-based approaches to help you feel understood, supported, and empowered as you heal, grow, and move toward your goals.
I am a licensed professional counselor (LPC)with 13 years of experience helping individuals navigate anxiety, depression, trauma, grief, and major life transitions. I take a compassionate, person-centered approach and strive to create a space where you feel understood, supported, and empowered as you begin your healing journey. I work with adults and adolescents, helping clients address emotional overwhelm, unresolved pain, and patterns that keep them feeling stuck or disconnected.
I earned my master’s degree in clinical mental health counseling from Regent University. I use cognitive behavioral therapy, trauma-informed care, mindfulness, and strengths-based approaches to tailor treatment to your needs, build coping skills, deepen insight, and support lasting wellness.
I believe healing grows through trust, clarity, and connection. My goal is to help you move forward with confidence and purpose. You can expect a supportive space to explore challenges and strengthen your resilience. If you're ready, I would be honored to walk with you toward growth.
As a therapist who has participated in therapy myself, I know how important it is to find a provider you connect with and feel tru...
As a therapist who has participated in therapy myself, I know how important it is to find a provider you connect with and feel truly seen by. I specialize in seeing the person in the room as a fully unique human being and in working with them to untangle the challenges they’re facing so they can grow into their fullest potential.
As a licensed master social worker (LMSW) with 4 years of experience, I've worked in a variety of settings where I’ve helped people navigate a range of issues including trauma, anxiety, relational conflict, and depression. From an intensive outpatient program to a major medical hospital, I’ve sat with people on some of the worst days of their lives, accompanying them through immense grief and loss, chronic stress, vicarious trauma, and major life transitions. I work with preteens to older adults using a flexible, integrative approach that weaves together evidence-based practices with each client’s individual needs and preferences.
I earned my master’s in social work from the University of Tennessee. I use tools like acceptance and commitment therapy, cognitive behavioral therapy, and mindfulness-based interventions, but above all my priority is to show up as just another human in the room, navigating this hard, messy, beautiful life alongside my clients.
In our work together, I will sit with you in your pain, your confusion, your anger, or whatever you’re bringing into the space, and help you be with it, make sense of it, and ultimately, transform it. Therapy can be hard. Life is hard. And yet here you are, because you know there’s something better waiting for you. Let’s find out what it is.
I am a warm, open-minded therapist who understands life's challenges firsthand and guides clients toward healing, balance, and sel...
I am a warm, open-minded therapist who understands life's challenges firsthand and guides clients toward healing, balance, and self-compassion.
I am a Licensed Independent Social Worker–Clinical Practice with 3 years of experience helping individuals navigate anxiety, depression, grief, and life transitions. I believe every person can heal and grow when given the right support and understanding. I create a compassionate, nonjudgmental space where people feel truly seen and heard, and I am passionate about helping clients build resilience, self-awareness, and emotional balance.
I earned my Master’s in Social Work from the University of New England. My approach to therapy is humanistic and client-centered, meaning I see you as the expert of your own life. Together, we’ll uncover your strengths, explore patterns that no longer serve you, and create meaningful goals for lasting change. If you’re ready to begin your journey toward healing, I invite you to reach out. Together, we’ll create a space where you can breathe, reflect, and grow. It would be my honor to support you as you take this next step toward the life you want to lead.
I know firsthand the pain of life and mental illness, and my passion is to provide hope to those who feel hurt, lonely, and misund...
I know firsthand the pain of life and mental illness, and my passion is to provide hope to those who feel hurt, lonely, and misunderstood by using a blend of faith-based and cognitive behavioral therapy.
I am a Licensed Clinical Social Worker Associate with over 4 years of experience supporting individuals and families through their healing journeys. I help clients manage depression, anxiety, and mood disorders while building coping skills and resilience. I enjoy incorporating faith-based principles when welcomed, creating a therapeutic space that aligns with each client’s values. My goal is to help clients uncover strength and hope, using compassion and collaboration as the foundation for growth. I empower clients to recognize their resilience and practice positive change daily.
I earned my Master’s in Social Work from the University of South Carolina. My approach is strength-based, integrating cognitive behavioral therapy and dialectical behavior therapy techniques to help clients build new perspectives, reframe distress, and develop healthier coping tools.
I look forward to welcoming you into a safe, judgment-free space where your story matters. No one is beyond healing, and I believe in meeting each client with empathy and understanding. Together, we’ll navigate challenges, uncover strengths, and take meaningful steps toward emotional wellness and peace.
As someone who has experienced the transformative power of therapy, I understand the importance of feeling safe, supported, and tr...
As someone who has experienced the transformative power of therapy, I understand the importance of feeling safe, supported, and truly heard. My goal is to provide a compassionate and nonjudgmental space where you can explore your thoughts, emotions, and challenges freely.
Shekina Adams is a Licensed Professional Counselor Associate with 4 years of experience providing compassionate mental health care. She has worked extensively with individuals in crisis, hospital settings, and emergency situations.
Shekina’s expertise spans working with children and adults, addressing a range of concerns, including ADHD, autism, grief, loss, oppositional defiance disorder, conduct disorder, anxiety, depression, substance use disorders, relationship difficulties, family dynamics, and behavioral challenges.
Shekina earned her Master’s in Clinical Mental Health Counseling from Liberty University. She integrates cognitive behavioral therapy, dialectical behavior therapy, rational emotive behavior therapy, psychodynamic theory, solution-focused therapy, acceptance and commitment therapy, and applied behavior analysis to meet each client’s specific needs.
Shekina is passionate about helping others recognize their inner strength, heal from past experiences, grow through life’s challenges, and achieve greater success. Shekina looks forward to supporting you on your journey toward healing and personal growth.
As a woman of color finding my footing in a chaotic world, I understand the importance of finding a safe space to express yourself...
As a woman of color finding my footing in a chaotic world, I understand the importance of finding a safe space to express yourself without shame or worry.
Jordin Flemming is a Licensed Professional Counselor Associate with 4 years of experience supporting adults facing challenges such as anxiety, depression, life transitions, trauma, ADHD, OCD, stress management, career and college concerns, relationship struggles, racial or social issues, and women's issues.
Jordin graduated from Clemson University with a Master's in Counselor Education. She uses a holistic approach, recognizing that mental health impacts every aspect of life and, as such, requires a special level of care. Believing that no particular approach works for each client, she embraces an eclectic style, drawing from different therapeutic theories.
With a deep commitment to confidentiality and a warm, nonjudgmental approach to therapy, Jordin strives to create an atmosphere that will make clients feel comfortable and empowered to explore their thoughts, emotions, and experiences. Jordin looks forward to meeting you and embarking on this journey with you!
As a queer non-binary person, I understand the importance of feeling seen, heard, and valued....
As a queer non-binary person, I understand the importance of feeling seen, heard, and valued.
I am Rachel Robinson, a Licensed Independent Social Worker–Clinical Practice with 3 years of experience. I specialize in crisis intervention, LGBTQIA2S-affirming care, and medical social work. I support teens and adults navigating emotional regulation, mood disruption, stress, and life transitions. I teach coping skills, boundary setting, and mindfulness so you can feel steadier and more in control.
I earned my Master of Social Work from the University of South Carolina in Columbia. My approach is trauma-informed and collaborative, drawing on dialectical behavior therapy, cognitive behavioral therapy, and strengths-based care to build practical skills that reduce distress and strengthen relationships.
As a queer woman living in the South, I understand how vital an affirming, judgment-free space can be. If you are ready to learn new ways to manage emotions, set healthy boundaries, and lower stress, I would be honored to partner with you. Reach out to schedule a first session—we will start where you are and move at your pace.
I understand that every person is living their unique experience and I believe that everyone is deserving of support....
I understand that every person is living their unique experience and I believe that everyone is deserving of support.
Kathleen Horn is a Licensed Independent Social Worker (LISW) who has a love for dialectical behavioral therapy (DBT). She is passionate about helping people and reducing mental health stigma and feels that DBT is a great tool to have in anyone's toolbox. Kathleen has experience helping those experiencing depression, anxiety, grief, relationship issues, life transitions, and borderline personality disorder. Kathleen completed her Master of Social Work at the University of Maryland School of Social Work after first pursuing and falling in love with social work at the University of Maryland Baltimore County.
Kathleen understands that life can have a habit of throwing unexpected curveballs and that it is easier to manage them when you are supported. She appreciates a strength-based, dialectical-behavioral approach along with the use of cognitive behavioral therapy, psychoanalysis, mindfulness, and motivational interviewing.
Every person faces their own challenges. Kathleen is here to support you through your unique journey and is committed to helping you create a toolbox full of skills to help you navigate life's twists and turns.
I am dedicated to creating a safe and supportive space where clients feel heard, understood, and empowered in their journey toward...
I am dedicated to creating a safe and supportive space where clients feel heard, understood, and empowered in their journey toward healing and growth.
I am a dual-certified Family and Psychiatric Mental Health Nurse Practitioner with over 10 years of healthcare experience. For the past 2 years, I have provided mental health care in both inpatient and outpatient settings. I specialize in the treatment of anxiety, depression, mood disorders, and substance use. I am passionate about helping individuals face mental health challenges and take meaningful steps toward a happier, more balanced, and fulfilling life.
I earned my Master's in Nursing from Clemson University. I am dedicated to fostering a safe, collaborative environment where individuals can build resilience, explore challenges, and move toward greater well-being.
I believe seeking help takes courage, and I strive to meet every client with compassion, respect, and understanding. My goal is to create a supportive space where healing feels possible and where each person is empowered to take the next step toward a healthier, more balanced life.
Camila understands that life can be difficult at times but with the right support and guidance people can overcome any life challe...
Camila understands that life can be difficult at times but with the right support and guidance people can overcome any life challenges and create the life they want for themselves
Camila Giraldo is a bilingual licensed clinical social worker in the state of South Carolina with experience treating adults, couples, and families in primary care, emergency departments, and school settings. She has helped clients who are struggling with depression, anxiety, anger problems, relationship issues, low self-esteem, life transitions, and many more.
She graduated from the University of South Carolina with a Bachelor’s in Psychology and a Master’s in Social Work with a concentration in counseling and mental health. Camila uses a holistic approach by incorporating the body, mind, and spirit perspectives to create a unique and individualized treatment plan for each of her clients. She also uses CBT, solution-focused, strength-based, person-centered, and culturally sensitive approaches as well as evidence-based guidelines to treat any areas of concern.
Camila believes that every life struggle is an opportunity for personal growth and self-development. She provides clients with compassionate care and guidance to achieve personal goals and address current life challenges to live a meaningful life.
As a therapist, I believe within you is the very best version of yourself and it will be my great honor to help you find that pers...
As a therapist, I believe within you is the very best version of yourself and it will be my great honor to help you find that person and walk with you through the challenges you face.
Jeremy Ray is a Licensed Independent Social Worker with over 17 years of counseling experience working with individuals and couples. Jeremy is a compassionate, person-focused therapist who loves helping individuals heal from their developmental and present traumas, mend their fragmented perceptions of self, and find unconditional self-love, self-empathy, safety, and skills for overcoming depression and anxiety.
Jeremy believes that every soul is of sacred worth and has profound potential to reach the very best version of themselves. Jeremy is skilled in working with adolescents, adults, and couples to assist them in finding the joy in life they deserve. Jeremy specializes in treating depression, anxiety, trauma, relationship issues, self-esteem, addiction, self-perception, attachment trauma, stress, grief, religious trauma, and adjustment-related disorders.
Jeremy completed his Master of Social Work at the University of South Carolina and his Master of Divinity at Ashland University and Theological Seminary. Jeremy's unique marriage of degrees and experiences has afforded him the opportunity to work with couples and individuals from a multitude of different backgrounds across several disciplines with different views and orientations utilizing a bio-psycho-social-spiritual model for understanding the human experience.
Jeremy is experienced in working in behavioral health in-patient and out-patient psychiatric settings in addition to addictions focused settings, hospice care, chaplaincy, bereavement, and various faith-based structures. This multi-tooled experience and approach is key to offering the kind of safe, meaningful, compassionate and inclusive therapeutic environment necessary for self-understanding and change. Jeremy utilizes treatment modalities including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Cognitive Processing Therapy, Rational Emotive Behavior Therapy, Eclectic Therapy, Attachment-Based Therapy, Somatic-Based Therapy, Existential Therapy, and Solution Focused Therapy.
Perhaps the greatest gift is the one wherein we learn to offer ourselves the unconditional love, grace, kindness, and respect we deserve in the midst of the on-going challenges of day to day life. Jeremy is convinced that with the right tools, you will become equipped to manage your symptoms and circumstances and become the very best version of yourself possible. Jeremy will not tell you that it will be easy. But it will be worth it.
You deserve dedicated time with a mental health professional — it can be life-changing.
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It is important for clients to understand the connection between their thoughts, emotions, and behaviors to create change and live a meaningful life. CBT techniques can help clients process their thoughts and emotions, and learn practical tools that can provide symptom relief.
It is important for clients to learn cognitive challenging and cognitive restructuring techniques to help them process their thoughts and emotions and see them from a different perspective.
Clients who start making meaningful progress in cognitive behavioral therapy feel more hopeful and motivated and see their life challenges from a different perspective.
Clients can supplement their cognitive behavioral therapy with exercise, mindfulness techniques, and social engagement.
Clients can create a list of their current areas of concerns and things they would like to achieve in therapy.
At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Greenville, SC is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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