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Offered in-person & online

Our therapists offer cognitive behavioral therapy (CBT) in Greenville, SC

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

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2,301 people sought cognitive behavioral therapy (CBT) help in South Carolina in the last year

Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.

Start CBT with a licensed therapist as soon as this week

14  therapists available in Greenville

As a queer nonbinary person with lived experience of trauma, I bring an authentic understanding of intersectionality and approach ...

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As a counselor who has had his fair share of personal counseling, I understand what immense courage and vulnerability it is like t...

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I’m a clinical social worker who believes that genuine connection and positive regard are powerful catalysts for change, and I’m h...

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As a compassionate, person-centered therapist with more than a decade of experience, I use evidence-based approaches to help you f...

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As a therapist who has participated in therapy myself, I know how important it is to find a provider you connect with and feel tru...

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I am a warm, open-minded therapist who understands life's challenges firsthand and guides clients toward healing, balance, and sel...

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I know firsthand the pain of life and mental illness, and my passion is to provide hope to those who feel hurt, lonely, and misund...

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As someone who has experienced the transformative power of therapy, I understand the importance of feeling safe, supported, and tr...

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As a woman of color finding my footing in a chaotic world, I understand the importance of finding a safe space to express yourself...

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As a queer non-binary person, I understand the importance of feeling seen, heard, and valued....

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I understand that every person is living their unique experience and I believe that everyone is deserving of support....

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I am dedicated to creating a safe and supportive space where clients feel heard, understood, and empowered in their journey toward...

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Camila understands that life can be difficult at times but with the right support and guidance people can overcome any life challe...

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As a therapist, I believe within you is the very best version of yourself and it will be my great honor to help you find that pers...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Camila Giraldo

Hear from Camila Giraldo, Licensed Independent Social Worker - Clinical Practice (LISW-CP)

View Camila Giraldo's profile

What is your go-to approach for cognitive behavioral therapy?

It is important for clients to understand the connection between their thoughts, emotions, and behaviors to create change and live a meaningful life. CBT techniques can help clients process their thoughts and emotions, and learn practical tools that can provide symptom relief.

What tools do you teach in cognitive behavioral therapy?

It is important for clients to learn cognitive challenging and cognitive restructuring techniques to help them process their thoughts and emotions and see them from a different perspective.

How do you know when a client is making meaningful progress in cognitive behavioral therapy?

Clients who start making meaningful progress in cognitive behavioral therapy feel more hopeful and motivated and see their life challenges from a different perspective.

What can clients do in their personal time to supplement cognitive behavioral therapy?

Clients can supplement their cognitive behavioral therapy with exercise, mindfulness techniques, and social engagement.

What should someone do to prepare for starting cognitive behavioral therapy?

Clients can create a list of their current areas of concerns and things they would like to achieve in therapy.

Starting Cognitive behavioral therapy (CBT) in Greenville

What is cognitive behavioral therapy (CBT)?

At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.

What does a cognitive behavioral therapist do?

Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.

What is CBT best for?

Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.

How much does a CBT session cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

What is the success rate of CBT?

The success rate of CBT varies depending on the intentions of the client and their condition(s).

What is better: CBT or DBT?

The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.

Is CBT conducted in person or online?

Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Greenville, SC is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions is CBT?

Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Greenville accept 29 insurance plans

  • Absolute Total Care | Healthy Connections Medicaid

  • Aetna

  • AnMed Employee Program

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of South Carolina Medicare Advantage

  • Blue Cross and Blue Shield of South Carolina | BCBS

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Clover Health Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

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Self-pay costs at Greenville
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Austin is a great listener and has some very valuable and useful insights. When I first started with him I thought he might be too young, but he is wise WELL beyond his years. As much life I've lived and experience gained, I take notes when we talk.
Read more Austin is a great listener and has some very valuable and useful insights. When I first started with him I thought he might be too young, but he is wise WELL beyond his years. As much life I've lived and experience gained, I take notes when we talk.
James Sep 2025
Thriveworks.com verified review
★★★★★
I love that I wasn't rushed and I could fill him in on everything.
Alicia Sep 2025
Thriveworks.com verified review
★★★★★
Everything has been amazing.
Caitlin Sep 2025
Thriveworks.com verified review
★★★★★
I feel heard and understood completely.
Brittany Sep 2025
Thriveworks.com verified review
★★★★★
I love that my clinician is very nice and understanding.
Kyana Sep 2025
Thriveworks.com verified review
★★★★★
Heather asks the right questions, she challenges my thought process, and she is encouraging as well as realist in her approach. She is one of the best!!!
James Sep 2025
Thriveworks.com verified review
★★★★★
I appreciate how easy it was for me to find providers in my area and how easy it was to scan through their info quickly to find the right fit. I also appreciated how the onboarding process encouraged me to take a second look at the policies because I would typically agree without reading.
Read more I appreciate how easy it was for me to find providers in my area and how easy it was to scan through their info quickly to find the right fit. I also appreciated how the onboarding process encouraged me to take a second look at the policies because I would typically agree without reading.
Ashley Sep 2025
Thriveworks.com verified review
★★★★★
Jordin has been so great! I've been in and out of therapy for about 10 years and I finally feel heard, understood, and listened to. I've made more progress in a few months than I have with any provider before. Give her a raise!
Djemila Sep 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Greenville is located on Pointe Circle Circle off Pelham Road, near the La Quinta Inn. We are located in the back corner of the building complex, and currently share the building with Chumney & Associates and STORY Web Design, among other businesses. Next door you will find Tom James Clothing Company.

Phone number

(864) 301-6458

Languages spoken by SC providers

  • Arabic
  • English
  • Spanish
  • French
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm

Shown in ET

Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm

Shown in ET

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