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947 people sought obsessive-compulsive disorder therapy (ocdt) help in Maryland in the last year

Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.

Meet with an OCD therapist as soon as this week

4  therapists available in Columbia

The arm of social justice and the hand of compassion can be used to wash the feet of others....

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Nadine Kakanou is a Psychiatric Mental Health Nurse Practitioner (PMHNP) who has 5 years of experience in the mental health field....

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Good to see you today. You must have something bothering you, and need to find the right place to go. How may I be of help?...

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I believe sharing your deepest truth is not easy. I am honored to be both a compassionate witness and an experienced guide on your...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Obsessive-compulsive disorder therapy (OCDT) in Columbia

What is OCD counseling?

OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.

How does OCD counseling work?

In OCD counseling, Thriveworks Columbia therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.

Is OCD counseling conducted in person or online?

Thriveworks OCD counseling in Columbia, MD is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does OCD counseling last?

The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Columbia accept 25 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • CareFirst BlueCross BlueShield Maryland | BCBS HMO

  • CareFirst BlueCross BlueShield Maryland | BCBS PPO

  • CareFirst BlueCross BlueShield Maryland | Montgomery HMO

  • CareFirst BlueCross BlueShield Maryland | Montgomery PPO

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

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Self-pay costs at Columbia
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
My therapist helps me to navigate my anxiety, and depression and guilt regarding my son's suicide.I feel better after a session.
Denise Sep 2025
Thriveworks.com verified review
★★★★★
This was my first session and I was probably all over the place with so much to say but I could tell Carol wanted to hear the whole story which I appreciate
Richard Sep 2025
Thriveworks.com verified review
★★★★★
Tori is a blessing.
Noreen Sep 2025
Thriveworks.com verified review
★★★★★
Professional, skilled listeners and helpful therapist. I feel listened to and understood about who I am and what I need in therapy.
Yvonne Sep 2025
Thriveworks.com verified review
★★★★★
I think that my healthcare provider is great and I've really appreciated their help.
Derek Sep 2025
Thriveworks.com verified review
★★★★★
I searched for the right therapist and did not find one right for me. Until......I came upon my present one. We connect perfectly!
Martha Sep 2025
Thriveworks.com verified review
★★★★★
I love how Ana is nonjudgmental or bias.
Ashlee Sep 2025
Thriveworks.com verified review
★★★★★
Tori-Lyn Mills is really great. I appreciate the positive energy she brings to each session. She provides sound guidance and challenges me on my thoughts and beliefs. I feel reenergized and balanced after speaking with her.
Ashleigh Sep 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Columbia is located inside the The Shoppes at Wilde Lake shopping center, between Twin Rivers Road and Cross Fox Lane. Adjacent to the shopping center, you will find Vista Wilde Lake Apartments. Parking is available in front of the main entrance.

Phone number

(410) 724-1137

Languages spoken by MD providers

  • English
  • French
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in ET

Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in ET

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