Columbia, MD Loneliness Counseling

Get affordable in-person or online care — we accept most major insurances and have self-pay rates as low as $99.

Are You Tired of Feeling Lonely and Socially Isolated? Therapists in Columbia, MD

For many people, feeling social isolated and / or lonely can be devastating. Whether it’s because of a specific event like a death or seems to have come out of nowhere, despite having fulfilling relationships in your life, there are things you can do about it.

Let an animal provide you with comfort and companionship

Interaction with any living thing can bring your comfort and companionship and can be a bridge between you and loneliness. Don’t worry if you’re not interested in going out and buying or adopting a dog or cat today. There are other ways to get involved with animals, including volunteering at animal shelters or walking a neighborhood dog.

Be open minded and find a plan that works for you

Remember that no two people experience loneliness and isolation for the same reasons or in the same ways. There are not cookie cutter plans for you but you can come up with one that works with your unique needs. For example, perhaps you’re interested in volunteering in your community. Maybe there’s a hobby you’ve always wanted to take part in that will get you involved in a group. Whatever it is, coming up with your plan will be an important part of the process.

Put your plan into action

Coming up with a plan is hard enough but actually putting it into action can seem impossible. Keep in mind that you don’t have to do everything overnight. Take baby steps. The point is not to get to your destination overnight but to make progress at your own pace.

Let the professionals get you the help you need

For many people, the fastest, easiest way to get help with their loneliness and social isolation is to seek out the help of a professional. At Thriveworks Columbia, MD Counseling & Coaching, we can take the time to understand your fears. We will get to the bottom of why you feel so lonely or why you’re so isolated. Together, you and your counselor will come up with a treatment plan that works for your unique needs.

Schedule a session with a Thriveworks provider

Our providers help people make meaningful advances in their lives. We accept most insurances, and offer weekend and evening sessions.

Rated 4.5 overall from 10,849 Google reviews

Location details

Getting here

Thriveworks Counseling & Psychiatry Columbia is located at 5410 Lynx Ln Suite 285, Columbia, MD 21044, off of Twin Rivers Rd. We are near the Columbia Swim Center.

Phone number (410) 910-2708
★★★★★ 5.00 (1 reviews)
Address 5410 Lynx Ln Suite 285,
Columbia, MD 21044
Office Hours Shown in ET
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm

Support team hours Shown in ET
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm

Client reviews
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Locations Thriveworks Counseling & Psychiatry Columbia Thriveworks Counseling & Psychiatry Columbia

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