Columbia, MD Loneliness Counseling

Are You Tired of Feeling Lonely and Socially Isolated? Therapists in Columbia, MD

For many people, feeling social isolated and / or lonely can be devastating. Whether it’s because of a specific event like a death or seems to have come out of nowhere, despite having fulfilling relationships in your life, there are things you can do about it.

Let an animal provide you with comfort and companionship

Interaction with any living thing can bring your comfort and companionship and can be a bridge between you and loneliness. Don’t worry if you’re not interested in going out and buying or adopting a dog or cat today. There are other ways to get involved with animals, including volunteering at animal shelters or walking a neighborhood dog.

Be open minded and find a plan that works for you

Remember that no two people experience loneliness and isolation for the same reasons or in the same ways. There are not cookie cutter plans for you but you can come up with one that works with your unique needs. For example, perhaps you’re interested in volunteering in your community. Maybe there’s a hobby you’ve always wanted to take part in that will get you involved in a group. Whatever it is, coming up with your plan will be an important part of the process.

Put your plan into action

Coming up with a plan is hard enough but actually putting it into action can seem impossible. Keep in mind that you don’t have to do everything overnight. Take baby steps. The point is not to get to your destination overnight but to make progress at your own pace.

Let the professionals get you the help you need

For many people, the fastest, easiest way to get help with their loneliness and social isolation is to seek out the help of a professional. At Thriveworks Columbia, MD Counseling & Coaching, we can take the time to understand your fears. We will get to the bottom of why you feel so lonely or why you’re so isolated. Together, you and your counselor will come up with a treatment plan that works for your unique needs.

Thriveworks Counseling ColumbiaMD

People Love Our Providers!

Overall Rating: 5★★★★★ based on 14 5 1 14 reviews. See all reviews
Thriveworks Counseling ColumbiaMD

Kendall Douville

★★★★★
Mrs. Douville is one of the most compassionate and genuine social workers I have ever encountered. Anyone who needs support would be lucky to work with Mrs. Douville. I recommend her services without hesitation.
Thriveworks Counseling ColumbiaMD

Highly Recommend

★★★★★
Finally found the one. Finding a good therapist can be challenging, but during my visit here, I felt comfortable, listened to, and like a weight was lifted after my session. Highly recommending.
Thriveworks Counseling ColumbiaMD

Therapy

★★★★★
After one session with Sharlene I knew that she was the therapist for me. She is a good listener, empathic, kind ,and considerate. She helped me get over my fear of counseling.
Thriveworks Counseling ColumbiaMD

Great Experience!!!

★★★★★
Very professional, dedicated and committed to her work.
Thriveworks Counseling ColumbiaMD

Sandra Anderson

★★★★★
Thank you Sandra for pulling me out of a dark place. You have inspired me to stay strong and believe in myself!
Thriveworks Counseling ColumbiaMD

Only the best

★★★★★
Sandra Anderson is truly caring and very professional, she makes you feel like you can talk to her about anything. I highly recommend her to anyone who may need someone to talk to.
Thriveworks Counseling ColumbiaMD

Great therapy ,easy and productive, I’ll be back again if I need it

★★★★★
Excelente place for therapy
Thriveworks Counseling ColumbiaMD

She helped the light shine in!

★★★★★
I struggled with self loathing and dark attitudes about myself for many years. My attitudes were affecting my relationships on a variety of levels. I felt like a failure. I was afraid to take my life but I didn’t want to live any more. My wife suggested I get counseling, but I resisted thinking I could fix me. It did not work. Helene Diop took me through a year of counseling via FaceTime that finally shed light on my dark experience. She helped me put my life in perspective and actively illuminated my understanding of why I felt the way I did. She provided clear, fruitful strategies for thinking that have changed my life. She, truly, helped the light shine in during my darkest hour! I’m a happy man, today!
Thriveworks Counseling ColumbiaMD

Helene Diop

★★★★★
Helene Diop is a caring person who works well with all cultures. She has diverse experience and a classic theoretical approach to healing.
Thriveworks Counseling ColumbiaMD

Ms. Mills

★★★★★
Ms. Mills is an outstanding therapist. She stays up on current trends to ensure that she meets the needs of her clients. Her calm demeanor helps her clients feel at ease when meeting with her. If you are some looking for a therapist, I highly recommend Ms. Mills.
Thriveworks Counseling ColumbiaMD

I highly recommend for therapy

★★★★★
Anna is such an amazing therapist. She's well-informed, patient and truly shows that she cares about the needs of her clients! She uses her clinical skills so well, and clients leave her office feeling ready to conquer the rest of the day! Thanks Anna for all that you do. I'd highly recommend her to anyone for therapy.
Thriveworks Counseling ColumbiaMD

Excellent!

★★★★★
Had such a great experience speaking with Mrs. Flores. She was very kind. It really felt like she was truly listening to what I had to say, and gave great insight into what I am going through.
Thriveworks Counseling ColumbiaMD

Pleasure to work with.

★★★★★
I found Mrs Flores easy to talk too. Made me very comfortable.
Thriveworks Counseling ColumbiaMD

Great Place

★★★★★
Thank you very much!
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Thriveworks Counseling

Schedule your first appointment with a Thriveworks Counselor or Life Coach!

  • 5410 Lynx Ln Suite 285,
    Columbia, MD 21044

  • Mon-Fri:7AM-12AM
    Saturday:7AM-6PM
    Sunday:8AM-5PM

It’s Time to Start a Relationship with a Thriveworks Counselor

It’s not easy, but we’re extremely selective about the counselors, psychologists, and coaches that join our practice. Experience a provider with skill and passion for helping clients make meaningful advances in their lives, relationships, careers, and happiness.


Get Started Today!

We believe that everyone can benefit from counseling or coaching with a skilled and caring professional.