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24 licensed therapists & providers in Maryland—7 in Columbia. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting emotional abuse counseling can support your own journey toward a happier, more fulfilling life.
I believe that healing begins with feeling genuinely heard, and I strive to provide a compassionate, nonjudgmental space where we ...
About
I believe that healing begins with feeling genuinely heard, and I strive to provide a compassionate, nonjudgmental space where we can work together toward your goals.
I am a psychiatric mental health nurse practitioner (PMHNP-BC) providing evidence-based, person-centered care across the lifespan. I assess, diagnose, and treat anxiety, depression, bipolar disorder, trauma-related disorders, ADHD, and substance use disorders. I work with adolescents, adults, and older adults facing emotional distress, life transitions, and mood disorders. Many clients seek relief from overwhelming symptoms and greater emotional balance. I create a welcoming, nonjudgmental environment where clients feel heard and empowered, and we develop individualized treatment plans that promote resilience and recovery.
My approach is collaborative and evidence-based, helping clients build skills while addressing underlying factors. I integrate psychiatric evaluation, medication management, psychoeducation, and supportive therapy tailored to each client's goals. My specialties include anxiety, depression, ADHD, bipolar disorder, trauma-related, and substance use disorders.
Reaching out for support is a meaningful step, and you don't have to navigate life's challenges alone. Whether you're facing a difficult season or seeking long-term growth, I'm committed to meeting you with compassion and individualized care. When you're ready, I welcome the opportunity to support you on your journey toward healing.
Education and training
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Good to see you today. You must have something bothering you, and need to find the right place to go. How may I be of help?...
Good to see you today. You must have something bothering you, and need to find the right place to go. How may I be of help?
Nicolas Kuiate Tekam is a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) since 2021. Nicolas manages and treats adult patients with a range of mental health issues. He specializes in treating anxiety, depression, attention deficit/hyperactivity disorder (ADHD), sleep issues, and stress across the lifespan. Nicolas is compassionate and dedicated to his patients and looks forward at their speedy recovery. His aim is to make a difference in people’s lives and community. He was initially drawn to the mental health field to have a positive effect on people and to help those in need of care. Nicolas enjoys helping a wide range of patients of all ages, races, genders, and socioeconomic backgrounds.
Nicolas completed both his Bachelor of Science in Nursing (BSN) and his Master of Science in Nursing (MSN) at the University of Maryland Baltimore School of Nursing. He completed his PMHNP at Walden University in Minneapolis, MN. Nicolas uses a holistic approach coupled with the latest evidence-based research for treatment and management of his patients. He also applies patient-centered care and ethical consideration in his approach to treatment.
Nicolas was born and raised in Cameroon. Growing up, he witnessed people suffer with mental illness but could not pinpoint what was going on. But today Nicolas understands better and cannot wait to positively impact people's lives.
I am a compassionate therapist who brings a trauma-informed, culturally responsive, and faith-aware approach to counseling, drawin...
I am a compassionate therapist who brings a trauma-informed, culturally responsive, and faith-aware approach to counseling, drawing on my experience working with clients of all ages to create a safe space where clients feel seen, supported, and empowered to heal and grow.
I am a licensed graduate professional counselor (LGPC) with 6 years of experience supporting children, adolescents, young adults, and adults in clinical and school-based settings. I specialize in treating anxiety, depression, trauma, emotional regulation challenges, family conflict, identity concerns, and life transitions. My work focuses on helping clients gain clarity, strengthen resilience, and develop practical tools to navigate everyday challenges.
I earned my master’s degree in mental health counseling from Johns Hopkins University. My clinical approach is cognitive behavioral therapy-focused and trauma-informed, helping clients identify unhelpful thought patterns, build practical coping strategies, and create sustainable behavior change through structured, goal-oriented sessions.
You do not have to navigate this season alone. I offer a collaborative, culturally responsive, and compassionate space where your experiences are honored and your goals guide our work. Together, we will move at your pace to support healing, emotional growth, and renewed hope.
Nadine Kakanou is a Psychiatric Mental Health Nurse Practitioner (PMHNP) who has 5 years of experience in the mental health field....
Nadine Kakanou is a Psychiatric Mental Health Nurse Practitioner (PMHNP) who has 5 years of experience in the mental health field. Nadine completed her Master of Science in Nursing (MSN) at Walden University. A PMHNP is tasked with evaluating a patient’s mental health status by assessing their relevant medical background, conducting comprehensive psychiatric evaluations, and identifying potential issues that might negatively impact a patient's mental health. The primary concern of individuals suffering from mental health problems is accessing mental health care professionals equipped with the knowledge and skills to provide comprehensive care and offer preventive strategies. Although PMHNPs receive intense training to meet mental health patients' needs, their roles are poorly understood because regulatory barriers have limited the entire scope of the practice.
Due to the complexity of human beings in understanding their lives and illness experience, a PMHNP requires the ability to access situations from different perspectives, not only through a psychological lens but also from a biological and development view, while recognizing the perspective of stakeholders affected. Besides, mental health disorders affect the ability to communicate experiences, and their symptoms may not conform to conventional diagnostic criteria. PMHNPs need to have a high tolerance of uncertainties and a willingness to frequently re-evaluate assessments upon discovering new information.
In addition to diagnosing and treating disease, PMHNPs nurture resilience and growth capacity because of the impact of psychiatric disorders on patients' growth and development abilities. The existing healthcare system may fail to address the complexity of problems suffered by patients completely. Consequently, PMHNPs need to effectively advocate for patients to acquire all the services needed to meet their mental health needs. They also need to push for the development of more effective services. In conclusion, PMHNPs are well prepared and equipped to provide independent and effective psychiatric care and treatment to effectively meet the needs of mental health patients.
I believe in the importance of a positive and supportive therapeutic relationship, which is why I provided a safe space to help gu...
I believe in the importance of a positive and supportive therapeutic relationship, which is why I provided a safe space to help guide you toward healing and change.
Kaitlin is a Licensed Certified Social Worker Clinical (LCSW-C) in the state of Maryland with over 10 years of experience working with children, adolescents, adults, and families in various treatment settings. She focuses on treating those who are experiencing impacts in various areas of life as a result of anxiety, stress, depression, ADHD, self-harm behaviors, and more. Kaitlin is certified as an ADHD clinical services provider focusing primarily on young adults and adults with ADHD.
She completed her Bachelor’s Degree in Social Work at Hood College; and received her Master’s of Social Work Degree with a specialization in children and families, through the University of Maryland, Baltimore. Kaitlin has had the opportunity to help clients manage anxiety, depression, behavioral issues, family and relationship conflicts during different phases of life. She has also worked with adults and juveniles in the legal system while detained and preparing for re-entry into the community.
Kaitlin uses a person-centered and strengths-based approach while drawing on various treatment models including, cognitive behavioral therapy (CBT), solutions-focused therapy (SFT), mindfulness-based and systems theory methods. Kaitlin strives to create a calm, safe, therapeutic environment for each client while working together to help clients achieve their goals. She is an active listener providing encouragement, empathy, and compassion to all of her clients. Kaitlin also challenges clients to push themselves out of their comfort zones to encourage growth and guidance in their life’s journey.
I believe sharing your deepest truth is not easy. I am honored to be both a compassionate witness and an experienced guide on your...
I believe sharing your deepest truth is not easy. I am honored to be both a compassionate witness and an experienced guide on your journey to wellness and self discovery.
Denise Carmela Katz is a Licensed Clinical Social Worker with 30+ years of clinical experience. Due to Ms. Katz's background in IMAGO Relationship Therapy and Advanced Professional Training in Emotionally-Focused Therapy and EMDR, she is especially well suited to serve clients wishing to improve or repair their relations as well as individuals working through trauma. Ms. Katz has a passion for creating and leading group therapy because it allows clients to meet others who can give them support and perspectives on how they deal with or have dealt with similar issues. Ms. Katz aims to create safe, nurturing judgment-free zones whether it is individual or group therapy. Ms. Katz is attuned to the “Open Generation” and enjoys working with the LGBTQIA+ and all queer clients.
Ms. Katz completed her Bachelor's degree in Psychology in 1987 from the University of Maryland at College Park with a minor in dance therapy. Ms. Katz also obtained a Master's degree in clinical social work with a specialization in employee assistance programs in 1990. Ms. Katz utilizes a variety of techniques to suit her clients including acceptance and commitment therapy, psychodynamic approaches, mindfulness, family systems, cognitive behavioral guided meditation, and eye movement desensitization reprocessing, which has been shown to accelerate the healing of traumas. Ms. Katz's mother was a psychotherapist for 50 years who also told stories about her own family history including survivors of World War II and how this generational trauma in all diverse cultures and faiths can impact how a person experiences the world.
We all go through challenges in life — "trauma" is a relative word everyone's pain is unique to them. Ms. Katz is confident that if you are ready to experience being even a little bit open to sharing your life story in a judgment-free zone you may reap big rewards in your life and relationships. If you are ready to do the work, schedule with her today. Carmela works best with ages 20 to 65 years. Ask Carmela about her current ZOOM group therapy openings
Tori Mills is a Licensed Clinical Professional Counselor who has over 20 years of experience in mental health. She works as a cli...
Tori Mills is a Licensed Clinical Professional Counselor who has over 20 years of experience in mental health. She works as a clinical therapist providing a variety of mental health services to adolescents, adults, and couples, and she specializes in cognitive behavioral therapy, family therapy, depression, anxiety, grief and loss, parenting issues, codependency, and self-esteem. Tori partners with clients to increase self-awareness, cultivate empowerment, encourage positive change, and most importantly to work toward achieving the goals that clients set forth for themselves.
Tori has a B.A. in Psychology from Hampton University and a Master's Degree in Rehabilitation Counseling from Coppin State University. Some of her experience includes Needs Assessment, School Therapy, Partial Hospitalization, and Care Coordination. She has also completed the Level 1 Training in Gottman Method Couples Therapy. The framework of Tori's approach is developed from cognitive behavioral therapy and infused with components of rational emotive behavior therapy and dialectical behavior therapy. She is experienced with diverse cultures and populations in a wide variety of life situations, which includes experience working with individuals with dual diagnosis and dual sensory impairments.
Have you been in search of discovering the "new you" where you feel empowered and on a positive path to growth and well-being? Ever been frustrated trying to find the right person to talk to without feeling rushed or judged? Tori's goal is to provide a safe, calm, and compassionate space for you to uncover your true potential and lead a life that is worth celebrating. "Hi, my name is Tori Mills, LCPC and I invite you to book an appointment with me to begin your journey of self-discovery," she says. "During our initial meeting, we will identify your personal needs and goals so that I can be your GPS as we work together to explore different routes to your own self-empowerment and personal growth."
You deserve dedicated time with a mental health professional — it can be life-changing.
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Emotional abuse counseling helps victims heal from abusive relationships. Examples of emotional abuse may include:
Emotional abuse counseling with our Thriveworks therapists in Columbia gives people the safe space they need to identify and understand the harm they’ve experienced and move forward. Through therapy, many victims have rebuilt their self-esteem and self-worth; recognized that they did not cause the abuse, but their perpetrator is responsible for the choice to harm; identified their wounds and found the treatment they need; healed from trauma; re-established their personal safety; grieved their losses; formed new, loving relationships; and learned to trust their experiences and emotions.
Emotional abuse counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Emotional abuse counseling with one of our Thriveworks therapists in Columbia, MD can last for a few weeks, months, or longer, depending on the individual’s exact needs and preferences.
Emotional abuse is something that can happen to any person, at any time in their lives. Young children, teenagers and adults of all ages can suffer at the mercy of an emotional abuser. It’s a sad but true fact that so many let the abuse continue for years before they do something about it. There are others who never escape the clutches of their tormentor. Abuse can and often does have devastating consequences. There may not be any physical marks but there are plenty of deep, emotional wounds that cause pain and devastation in the lives of the victims.
If you are a victim of emotional abuse, consider reaching out to Thriveworks in Columbia, MD. We have compassionate counselors who are here to help.
The simplest way to define most forms of emotional abuse is any act that includes the following:
These are just some or the common tactics used by an emotional abuser. Abuse of this kind includes any other treatment that aims to diminish a victim’s sense of identity, self-respect and self-worth. For many, emotional abuse therapy of some kind is their best hope for a lasting recovery.
Any form of psychological abuse or chronic verbal aggression is going to have consequences. Those who endure emotional abuse almost always end up with low self-esteem. Over time they will show personality changes too and probably withdraw from society. Quite often, three of the biggest long-term outcomes of continual emotional abuse are:
It is only once a victim has left their abuser that they can begin the recovery process. After admitting to the problem, breaking away from the situation is the last major hurdle. It’s the only thing that blocks the sufferer from their hopes of healing.
Our Columbia, MD emotional abuse therapy professionals are here to help. We’ve been doing this for a long time now and know a thing or two about how to help patients heal. Call us today and see how a therapist can help to facilitate your emotional recovery. Our doors are always open. Our highly qualified team of professionals are here to help patients jump-start their recovery in any way we can.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Columbia is located in the Shoppes at Wilde Lake and near the intersection of Lynx Lane and Twin Rivers Road, off Governor Warfield Parkway. It is right by Wilde Lake and just off the campus of Howard Community College and Johns Hopkins Howard County Medical Center. The office is in a multi-story brick and glass shopping complex with attached grocery store. Enter through the small lobby on the left side of the building to access Suite 285 on the second floor.
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24 therapists available in Maryland, including 7 in Columbia
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