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32 licensed therapists & providers in Maryland—4 in Columbia. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting career counseling can support your own journey toward a happier, more fulfilling life.
I believe my role in the therapeutic process is to create a safe space for my clients to identify and address the obstacles to the...
About
I believe my role in the therapeutic process is to create a safe space for my clients to identify and address the obstacles to their goals.
Ericka Lee is a Licensed Clinical Social Worker with 15 years of experience working with children, adults, couples, and families. She specializes in assisting with a range of concerns including stress, career, anger, behavioral issues, and life transitions. Ericka helps others learn how thoughts, feelings, and behaviors impact choices, communication, and relationships. She focuses on bringing clients out of the past and future by teaching skills to anchor them to the present.
Ericka holds a Master's in Social Work from the University of Maryland Baltimore. She utilizes approaches including cognitive behavioral therapy, culturally sensitive therapy, person-centered therapy, and motivational interviewing to tailor treatment to client needs.
From academic pressure to professional stress to the uncertainty of later years, our lives are filled with transitions. Ericka will challenge you to stop judging yourself as you work together to reset your thinking, reassess your priorities, and shift from blame to critical reflection. Schedule an appointment today!
Education and training
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I am committed to providing an empathic, warm, and judgment-free space where you can feel understood and empowered....
I am committed to providing an empathic, warm, and judgment-free space where you can feel understood and empowered.
Alex Johnson is a Licensed Clinical Social Worker with over 6 years of experience. She works with clients 18+, and specializes in anxiety disorders, depression, self-esteem issues, and ADHD management.
Alex has her Master's in Social Work from the University of Michigan. She holds a child welfare certificate from Michigan State University and has experience in crisis intervention, foster care systems, and trauma-informed care.
Alex believes therapy should be collaborative and rooted in trust. She creates a warm, judgment-free space and focuses on building strong therapeutic relationships as the foundation for meaningful change.
My passion in life is to help others with whatever difficulties they are facing, whether that be psychiatric troubles, ordinary li...
My passion in life is to help others with whatever difficulties they are facing, whether that be psychiatric troubles, ordinary life stressors or addictions.
I am a licensed Social Worker (LMSW) in Maryland and I graduated from Salisbury University. I have experience working with people of all ages, with different cultural backgrounds, and experiencing various mental health challenges. Much of my experience comes from working with adults recovering from addictions and I am very knowledgeable about different recovery programs. I have worked with youth (ages 5-17) from traditionally under-served communities and I have worked in hospital-based crisis-intervention services. I am happy to offer a safe space for people of all identities and I proudly identify myself as a 2SLGBTQIA+ ally.
I often utilize Cognitive Behavioral Therapy techniques (CBT) such as analyzing cognitive distortions that are creating distress for my clients. I also am very enthusiastic about Dialectical Behavioral Therapy (DBT) including the modalities of deep-breathing techniques and mindfulness/meditation to help my clients learn how to regulate their emotions.
I strongly believe in approaching life from the perspective of "one day at a time" and striving for acceptance of whatever life throws our way. My deep sense of empathy enables me to "put myself in another person's shoes" and thoroughly identify with my clients' struggles and difficult feelings they are experiencing.
My goal is to provide a supportive space where people can process life's challenges and begin moving toward greater clarity, confi...
My goal is to provide a supportive space where people can process life's challenges and begin moving toward greater clarity, confidence, and self-understanding.
I'm a counselor who helps people make sense of what they're currently going through, process past experiences, and develop tools to move forward. My background includes working in crisis services and outpatient counseling settings, where I supported individuals facing a wide range of emotional and life challenges. I especially enjoy working with people who feel stuck in patterns of overthinking, self-doubt, or emotional exhaustion. Together, we'll work toward greater self-understanding, healthier coping strategies, and a stronger sense of confidence in navigating life.
I believe therapy works best when you feel supported while also being encouraged to reflect, grow, and challenge unhelpful patterns. Together, we explore thoughts, emotions, and behaviors that may be contributing to distress, while building practical strategies to manage stress and anxiety.
I understand that reaching out for support can sometimes feel difficult or uncertain. You may be feeling overwhelmed, stuck, or unsure where to begin. Therapy can offer a space where you feel heard, supported, and able to explore what you're going through. If you feel therapy may be helpful, I welcome the opportunity to support you in taking that next step.
Erica is licensed in the state of Virginia as a Licensed Professional Counselor, a Licensed Addictions Treatment Practitioner, and...
Erica is licensed in the state of Virginia as a Licensed Professional Counselor, a Licensed Addictions Treatment Practitioner, and a Board Certified Art Therapist. She has an extensive history of working with clients suffering from co-occurring disorders. Erica feels that the therapeutic value of art has the opportunity to heal, empower and engage those isolated due to their addiction, depression, anxiety, fears, anger, and pain.
Erica received her Master's degree in Art Therapy from George Washington University, with a focus on Trauma-Informed Care. Erica believes whole-heartedly in the healing power of creativity, incorporating both integrative and cognitive approaches to foster growth and empower clients towards obtaining their goals set forth in therapy. Her nurturing spirit helps clients discover their true potential.
Utilizing an integrative approach that implements CBT, DBT, positive psychology, and person-centered care enables Erica to maximize the therapeutic value of an integrated approach to heal, empower, and engage those isolated by their addiction, depression, anxiety, fears, and self script to provide innovative therapy for her clients.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Career counseling, sometimes called career coaching, helps individuals make informed career decisions. This type of counseling is led by one of our Columbia therapists who is trained to provide career development support.
Career counseling works to help you navigate your professional career and offer valuable information, such as required skill sets and/or education, regarding a particular position you may be considering. The following are common focuses of conversation that will help your career counselor best help you:
Career counseling at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
Career counseling can last for weeks, months, or even years. It all depends on the goals that you’re looking to accomplish and whether you continue to want/need a counselor to help you reach your goals. Either way, our career counselors are here and ready to help you get on the right track.
There has never been a better time to seek the services of career counseling. Getting proper guidance before, during, and long after an education is a smart move for anyone. There are two big questions that people should ask themselves when they find they’re at a crossroads in their lives. How you answer this question will help to determine your path: Is my primary focus a high-paying job or job satisfaction?
Not being satisfied with your career could cause unhappiness in other places in your life. Your career is a huge part of who you are. You want to make sure that you love what you do. Thriveworks Columbia wants to guide you in making the best decisions for you! Vocational counseling is a good way to allow someone other than yourself to help guide your decision-making process. Reach out today to get started.
A good career choice is often about striking the right balance. It’s all about finding job satisfaction with an acceptable salary. Career counseling can be useful here. It helps people who are confused and overwhelmed to make better informed decisions about their future.
Work is an important part of your life; however, you want to balance work and play. If you are struggling with the balance between work and home, we can help guide you on what a good balance looks like for you.
The life coaches and counselors at Thriveworks Columbia may be able to guide you. We have the potential to help you simplify what may seem like an overwhelming and thankless task. If you’re having problems working out what you want to do next, or how to go about organizing things, schedule an appointment today.
At Thriveworks Columbia we strive to create a personalized treatment plan for everyone we meet. In this manner we try to ensure that our clients’ individual needs are met in the best way possible. At Thriveworks we accept many different insurance plans as well as offering flexible hours with weekend and evening availability. We want our clients to get the help they need as soon as possible, and new clients can often have their first appointment within the week of scheduling.
One of our Thriveworks Columbia counselors would be happy to discuss your career choices with you. We want to see you thrive! Call our office today to schedule an appointment. (410) 910-2708.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Columbia is located in the Shoppes at Wilde Lake and near the intersection of Lynx Lane and Twin Rivers Road, off Governor Warfield Parkway. It is right by Wilde Lake and just off the campus of Howard Community College and Johns Hopkins Howard County Medical Center. The office is in a multi-story brick and glass shopping complex with attached grocery store. Enter through the small lobby on the left side of the building to access Suite 285 on the second floor.
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32 therapists available in Maryland, including 4 in Columbia
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