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9 therapists available in Chesterfield
I show up as a warm, grounded therapist who believes healing happens when you feel genuinely seen and understood....
About
I show up as a warm, grounded therapist who believes healing happens when you feel genuinely seen and understood.
I am a licensed professional counselor (LPC) with 18 years of experience supporting adolescents, young adults, and families. I specialize in emotional dysregulation, anger management, trauma, anxiety, depression, and behavioral concerns, including aggression, treatment resistance, and risk-taking behaviors. Many clients seek therapy to reduce conflict, manage stress more effectively, and build resilience and hope for the future.
I earned my master’s degree in clinical mental health counseling from Walden University. My clinical approach integrates cognitive behavioral therapy, dialectical behavior therapy, person-centered therapy, and motivational interviewing to help clients understand patterns, strengthen coping skills, and create meaningful, sustainable change.
I strive to create a safe, supportive, and collaborative space where clients feel heard and empowered. Together, we work toward emotional regulation, self-awareness, and confidence in navigating life’s challenges. If you are ready to begin your healing journey, I welcome the opportunity to support you.
Education and training
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I hope to create a safe space for clients to be themselves and explore their inner experiences....
I hope to create a safe space for clients to be themselves and explore their inner experiences.
Nessalyn Dearce is a Resident in Counseling who has experience providing mental health services to children and adults seeking help with depression, anxiety, trauma, life transitions, chronic illness, and stress management. Nessalyn is LGBTQIA+ affirming and works to maintain multicultural awareness in session. She completed her Bachelor of Science (BS) in Psychology at Christopher Newport University and her Master of Science (MS) in Education in Counseling at Old Dominion University.
Nessalyn utilizes person-centered, mindfulness-based, cognitive-behavioral, strengths-based, solution focused, and emotionally focused approaches to therapy. She encourages individuals to acknowledge their inner experiences in healthy ways and assists them in aligning with their goals and ideals. Nessalyn aims to meet the individual needs of each person by exploring the qualities and experiences that make them unique.
Nessalyn understands that getting help can be difficult and intimidating, so she aims to make the office a safe space for clients to be themselves and hopes to establish a therapeutic relationship that makes room for growth and healing.
As a black, African American woman, I understand the pressures of anxiety and the hopelessness of grief, depression, and trauma th...
As a black, African American woman, I understand the pressures of anxiety and the hopelessness of grief, depression, and trauma that a person can experience within their lifespan.
Brittany Brown is a Resident in Counseling with 7 years of experience. She specializes in helping adults and seniors dealing with anxiety, depression, grief, and trauma. She genuinely loves to see others do well in life and is passionate about developing a toolkit to assist clients in reaching their full potential.
Brittany graduated from Lipscomb University with a Master’s in Clinical Mental Health Counseling. She utilizes person-centered therapy, solution-focused brief therapy, expressive arts, and faith-based counseling to adapt a plan of care to each of her clients.
Congratulations! Being here means you have made a pivotal move in bettering your life and are actively looking for a teammate to assist you on this journey to healing or finding a solution. Brittany encourages you to walk with her as you explore your challenges, emotions, and goals. Please reach out to schedule your first appointment today!
I am passionate about helping people become the best version of themselves....
I am passionate about helping people become the best version of themselves.
Alexis Wooden is a Licensed Professional Counselor with 4 years of experience. She specializes in accommodating and supporting children, teenagers, and adults with a range of concerns including anxiety, depression, addiction, life adjustments, grief, coping skills, and career challenges. Alexis also enjoys working with pre-teens who are affected by behavioral problems and oppositional defiant disorder. She has spent time in various clinical environments including educational and virtual.
Alexis received her Master's in Community Mental Health Counseling at Hampton University. She uses modalities including cognitive behavioral therapy, person-centered therapy, motivational interviewing, and multicultural and mindfulness-based methods while tailoring care to each client’s needs.
Alexis believes empathy and connection have great power and is looking forward to assisting you in realizing your advantages and highlighting the good things in your life. Book an appointment with her today!
As a Licensed Clinician with over 15 years experience working with children, adolescents, and families, I understand the unique ch...
As a Licensed Clinician with over 15 years experience working with children, adolescents, and families, I understand the unique challenges facing our youth today and how to utilize a variety of platforms that encourage engagement in the therapeutic process.
Ashely Ryan is a Licensed Professional Counselor (LPC) who has over 15 years of experience providing therapeutic treatment services to children, adolescents, young adults, and families. Throughout her career, she has helped individuals in the areas of mood management, anger management, substance use/abuse, trauma, self-esteem, grief/loss, anxiety, stress management, and interpersonal skills.
Ashely completed her Bachelor of Science (BS) in Psychology at Virginia Commonwealth University and her Master in Education (M.Ed) in Community Counseling from the College of William & Mary. Ashely feels that in order for therapy to be successful, it needs to occur in a safe and comfortable environment where individuals and families feel listened to, validated, and supported. Ashely believes that the client is their own expert as well and that collaboration is key.
Ashely believes in providing high quality, person-centered treatment that focuses on your goals and what you want to accomplish throughout the therapeutic process. She will create a personalized treatment plan that meets your specific needs, utilizing cognitive behavioral therapy (CBT), art/play therapy, and solution-focused therapy. Ashely focuses on strengths, on developing a solid therapeutic alliance, and on empowering individuals and families while providing support and guidance on their treatment needs.
As a neurodiverse woman from the mountains of Appalachia, I approach each new challenge with curiosity, humility, and humor....
As a neurodiverse woman from the mountains of Appalachia, I approach each new challenge with curiosity, humility, and humor.
Ashley Floyd is a Licensed Clinical Social Worker Supervisee with 2 years of experience in the mental health field. She specializes in supporting individuals through depression, anxiety, grief and loss, trauma, substance use, and life transitions. Ashley was inspired to return to school to study social work after spending 12 years in retail and meeting a wide variety of diverse people. She has worked with clients with intersectional identities including LGBTQIA+, neurodivergent, and those in recovery. As a believer in flexible treatment, Ashley tailors her approach to each individual.
Ashley received her Master of Social Work from Virginia Commonwealth University. Her favorite therapeutic approaches are parts work and internal family systems techniques, dialectical behavior therapy, cognitive behavior therapy, acceptance and commitment therapy, and traditional talk therapy.
These are challenging times for everyone. Despite being increasingly electronically "connected,” people feel more isolated than ever, but Ashley believes change is always possible! Reach out and find a strategy to work toward being the best version of yourself in a life that honors your values.
Hui-Chen Wong is a Licensed Professional Counselor (LPC). Ms. Wong received her Bachelor’s degree in Psychology and Social Welf...
Hui-Chen Wong is a Licensed Professional Counselor (LPC). Ms. Wong received her Bachelor’s degree in Psychology and Social Welfare and a Master’s degree in Rehabilitation Counseling from Virginia Commonwealth University in Richmond, VA.
Ms. Wong has over 10 years of experience providing individual counseling for children, adolescents and adults across the lifespan. Her work draws upon crisis intervention, trauma informed care, mindfulness, and meditation. She specializes in treating acute stress, anxiety, depression, family challenges, grief, loss, life balance, trauma, PTSD, mood disorders, and behavioral issues.
Ms. Wong utilizes evidence-based treatments, including cognitive behavioral therapy, self-compassion treatment, behavioral modification therapy, trauma-informed therapy, and mindfulness-based approaches to help individuals achieve improved emotional and behavioral functioning. Ms. Wong's goal is to provide a comfortable, supportive environment upon which a strong clinical relationship can be built. It is her belief that through this partnership clients are best able to draw on their individual strengths and capabilities.
By providing a person-centered, strengths-based, holistic therapeutic experience, I hope to help you make positive, long-lasting c...
By providing a person-centered, strengths-based, holistic therapeutic experience, I hope to help you make positive, long-lasting changes for a happy and fulfilling life.
Valerie Fowlkes, LPC is a Licensed Professional Counselor with over five years of experience helping adolescents, adults, and couples create meaningful, lasting change. She has served clients in outpatient mental health settings, therapeutic treatment programs, substance use recovery services, and community-based agencies, giving her a well-rounded understanding of diverse client needs.
Valerie specializes in supporting individuals who are navigating relationship challenges, childhood trauma, depression, anxiety, anger, women’s issues, parenting stress, and behavioral concerns. She also provides premarital, marital, and couples counseling, helping partners strengthen communication, rebuild trust, and reconnect with one another.
Valerie earned her Master’s degree in Clinical Mental Health Counseling from Liberty University. She uses evidence-based approaches tailored to each client’s goals, including Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, Mindfulness-Based techniques, and the Gottman Method for couples.
Valerie believes therapy should be collaborative, goal-oriented, and empowering. She creates a secure, supportive, and nonjudgmental space where clients feel heard, understood, and challenged to grow. Her focus is not just symptom relief, but equipping clients with lifelong skills for healing and success.
If you’re ready to gain clarity, build stronger relationships, and move forward with confidence, schedule a session with Valerie today.
As we all face life challenges often consisting of anxiety, poor time management, lack of self-care and stress, I understand the c...
As we all face life challenges often consisting of anxiety, poor time management, lack of self-care and stress, I understand the components of anxiety, isolation, and depression that have impacted one's mental health.
Jennifer Dishner is a Licensed Professional Counselor (LPC) who has worked with a wide variety of populations in many different settings including public schools, inpatient hospital units, and community work. Helping individuals and families find their strengths and self-worth is a major role of Jennifer's clinical work. It is through this clinical work that she believes clients are best able to realize their potential growth and maintain positive change.
Jennifer received her undergraduate degree in Psychology at Longwood University in Farmville, Virginia, and her Master’s degree in Clinical Mental Health Counseling at Lynchburg College. She uses cognitive behavioral therapy, person-centered therapy, and solution-focused therapy treatment modalities. Jennifer teaches mindfulness practices to help bring compassion and awareness to feelings and moments.
Jennifer's personal interests include traveling, organizing, reading, trying new recipes in the kitchen, and spending time with family and friends.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Cannabis use disorder counseling from our Thriveworks therapists in Chesterfield can help people manage their urges to use cannabis. In addition, it can help people manage the challenges that stem from their cannabis use disorder, from relationship issues to problems at work, as well as those that their disorder may stem from, like trauma.
Cannabis use disorder counseling works by helping one understand the underlying causes of their disorder, teaching them coping strategies, and recognizing their specific triggers. Long-term or ongoing cannabis use disorder counseling can also help to prevent relapse.
Cannabis use disorder counseling at Thriveworks Chesterfield, VA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The length of cannabis use disorder counseling in Chesterfield depends on the individual’s needs, the extent and severity of their disorder, and the problems that might stem from it. That said, people can make meaningful progress in cannabis use disorder counseling in the first weeks to months.
Cannabis addiction is now recognized in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) as Cannabis Use Disorder (CUD). Cannabis use is similar to alcohol use in that many people may use it without difficulty while others for serious dependencies.
If you are using weed more often than you intended or in greater quantities that you want, you are not the only one. Many people struggle with CUD, and through therapy, many people have found the help they needed to regain control. Thriveworks Chesterfield, VA provides treatment for Cannabis Use Disorder and help to control or quit weed. Reach out today for help.
The DSM-5 gives an official definition for CUD. If you use cannabis, think about whether you recognize any of these behaviors.
Cannabis Use Disorder may occur when people use pot regularly for at least one year, during which they experience lost functioning in their daily life and increased disruptions from the cannabis use. These are measured according to the following symptoms:
Not everyone who uses cannabis will become addicted to it, and there are certain circumstances that may increase the risk of dependency. The DSM-5 acknowledges that the following factors may increase a person’s chances of developing CUD:
Many people attempt to treat CUD without professional intervention and are successful. But many others find that detoxing from weed is a harder process than anticipated, and they greatly benefit from professional counseling.
Cleansing the body of THC is often a more difficult and harder process than people expect. Part of the reason is that the body stories the psychoactive compound, THC, in fat cells, making it more challenge for the body to cleanse itself. Therapy has given many people the coping strategies to handle withdrawal symptoms.
During detox, vivid dreams and overwhelming emotions can bombard people as they detox. A skilled therapist can equip people with skills to handle these feelings and phenomena. Therapy may also allow people to explore why they began to use cannabis. In a safe context, a counselor can help people resolve difficult experiences and feelings that they may have numbed with weed. Through therapy, people often find new, healthy ways to handle life’s hardships.
If you are tired of weed causing more and more challenges in your life, it may be time to quit. Know that you do not have to detox alone. Thriveworks Chesterfield, VA has appointments to treat CUD available.
When you work with our office, know that there are no waitlists. Instead, we often schedule first-time clients for a same-week appointment. We also offer evening and weekend sessions, and accept many forms of insurance.
Is it time to get more control over your cannabis us? Let’s get started.
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