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2 therapists available in Charlotte
As a woman of color, I am familiar with identity, cultural diversity, inclusion/exclusion, and integration issues....
About
As a woman of color, I am familiar with identity, cultural diversity, inclusion/exclusion, and integration issues.
Robin Stitt has three years of experience as a Licensed Clinical Mental Health Clinician (LCMHC). She is devoted to assisting adolescents, adults, and couples in overcoming unique obstacles and living more enriched and fulfilling lives. Robin is knowledgeable in the areas of depression, anxiety, grief/loss/bereavement, trauma, relationship issues, and significant life transitions.
At Liberty University, Robin earned her Master of Arts in Professional Counseling (MC). She is a former military veteran's spouse with extensive experience navigating the stresses and joys of civilian life. This, coupled with her professional experience, enables her to offer her clients the guidance and assistance they seek. Robin employs a variety of treatment modalities, including mindfulness-based cognitive therapy (MBCT), cognitive behavioral therapy (CBT), humanistic therapy, integrative/holistic therapy, and client-centered therapy.
Robin is confident that she would be able to assist you in gaining new perspectives and coping strategies to deal with whatever you may be struggling with. If you are ready to do the work, schedule a meeting with her.
Education and training
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As a compassionate advocate for mental health, I thrive on helping individuals embark on a journey of self-discovery and personal ...
As a compassionate advocate for mental health, I thrive on helping individuals embark on a journey of self-discovery and personal growth.
Stephanie Blackburn is a Licensed Clinical Social Worker with 10 years of experience in mental health. With a solid foundation in clinical practice starting with children all the way to geriatrics at the VA Hospital, she specializes in anxiety, depression, substance use, grief, careers, military/veterans, trauma and PTSD, stress, life transitions, and parenting. Whether engaging with teens navigating the challenges of adolescence, adults facing life transitions, or geriatric clients coping with the complexities of aging, her commitment to fostering mental and emotional well-being remains unwavering.
Stephanie earned her MSW at Florida State University but has been working in the field of social work and mental health even during her undergraduate years. Stephanie uses a variety of treatment approaches to ensure that she is meeting her clients where they are, including motivational interviewing, solution-focused therapy, and emotionally focused therapy.
Make peace with what you have while working for what you want. Focus on becoming a better version of yourself every day, and let your progress be your motivation. The past is known, but the future is in your hands. If you are ready to embark on the journey to a new you, schedule an appointment with Stephanie today.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in PTSD/trauma therapy is CBT. I find that CBT helps the client to consider the thoughts, feelings, and experiences that support desired behaviors.
I teach the following tools in PTSD/trauma therapy:
I know a client is making meaningful progress in PTSD/trauma therapy when the client can relive the experience and not be bothered by it.
Clients can supplement their time in PTSD/trauma therapy with psychoeducation—learning how the traumatic event has impacted their lives (or self-help to cope with the trama).
To prepare for their first PTSD/trauma therapy session, someone can talk to others with similar experiences so that the client doesn't feel alone.
At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.
Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.
The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:
The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.
In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.
PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.
The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.
Post-traumatic stress disorder (PTSD) is a psychological condition that can develop after experiencing a traumatic event. While often associated with veterans, PTSD affects millions of people each year, including those who have experienced severe accidents, assaults, natural disasters, and more.
Thriveworks Counseling in Charlotte, NC, offers professional support for those struggling with PTSD—call our office at (704) 325-5881.
PTSD can result from various traumatic events, including:
Symptoms of PTSD usually appear within the first three months after the traumatic event but may not fully develop until many months or even years later. If left untreated, PTSD can severely impact an individual’s relationships, moods, and overall well-being.
The difference between regular stress and PTSD lies in the persistence and intensity of the symptoms. While stress typically diminishes after the stressor is removed, PTSD symptoms persist long after the traumatic event. Symptoms of PTSD include:
Thriveworks Counseling in Charlotte uses evidence-based treatments to help individuals with PTSD. Our counselors assist clients in confronting, identifying, and acknowledging fears and anxieties related to the traumatic event. Some effective therapeutic practices include:
Thriveworks Counseling in Charlotte is committed to helping you find relief from PTSD. To schedule an appointment, call us at (704) 325-5881 or visit our website.
We offer flexible scheduling options, including evening and weekend sessions, and accept many forms of insurance. Take the first step towards a healthier, calmer life today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Charlotte is located in the Belle Grove Business Center off of Springbank Ln, near the intersection of Providence Rd. and Pineville-Matthews Rd. We’re surrounded by several other health facilities, including Family Spine Center, Kleinheinz Dentistry, Signature Wellness, Vascular Solutions, and Clark Pediatric Dentistry.
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