Care without the wait

99 licensed therapists & providers in North Carolina—4 in Charlotte. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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20,795 people sought teen counseling help in North Carolina in the last year

Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

My goal is to provide an empathetic, open, and non-judgmental space for you to explore symptoms and stressors and work with you to...

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Robin Stitt

Hear from Robin Stitt, Licensed Clinical Mental Health Counselor (LCMHC)

View Robin Stitt's profile

What is your go-to approach for teen counseling?

My go-to approach for helping people in teen counseling is CBT. I find the best benefit in CBT because it can aid in helping the teen change thoughts and behaviors.

What tools do you teach in teen counseling?

I teach clients the following tools in teen counseling:

  • Listen to music when they're not in a good mood
  • Take a deep breath to help the teen control emotions
  • Journal your feelings

How do you know when a client is making meaningful progress in teen counseling?

I know a client is making meaningful progress in teen counseling when the teen has made productive change.

What can clients do in their personal time to supplement teen counseling?

Clients can supplement their time in teen counseling by sharing meaningful moments with their family and friends.

What should someone do to prepare for starting teen counseling?

To prepare for their first teen counseling session, a teen can acknowledge the present issue and prepare to work on it.

Teen counseling FAQs

What is teen counseling?

Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.

How does teen counseling work?

Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Charlotte have the expertise and experience to help young individuals at their level.

Does my teen need therapy?

Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.

Is teen counseling conducted in person or online?

Teen counseling providers at Thriveworks in Charlotte, NC offer both in person and online therapy by video. We encourage you to choose the option that works best for you.

How long does teen counseling last?

The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Charlotte accept 28 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of North Carolina | BCBS

  • Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

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Self-pay costs at Charlotte
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
I love my therapist and psychiatrist. They prioritize my mental health and focus on my care the best they can. I appreciate all that they do.
Claytyn Mar 2026
Thriveworks.com verified review
★★★☆☆
I appreciate how supported and heard I feel during each session no matter what we discuss.
Gail Mar 2026
Thriveworks.com verified review
★★★★★
My therapist is very knowledgeable and she teaches me techniques to cope with anxiety stress and the pressures of life I face.
Alvin Mar 2026
Thriveworks.com verified review
★★★★
Therapist listened. Organized during session with listening skills and asking questions.
Naomy Mar 2026
Thriveworks.com verified review
★★★★★
Georleena is very kind and welcoming. She always has a smile and listens to me.
Christen Mar 2026
Thriveworks.com verified review
★★★★★
Nope, everything is going well
Audrey Mar 2026
Thriveworks.com verified review
★★★★★
Always easy to talk with Sharon. She really helps me
Juliana Jan 2026
Thriveworks.com verified review
★★★★★
My therapist is always friendly and kind. Always makes me feel good about myself and always lifts my spirits. Love the laughter they bring to the sessions.
Nolah Sep 2025
Thriveworks.com verified review
8 of 34 reviews

Where to find us

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Address

3111 Springbank Lane Suite I
Charlotte, NC 28226

Getting here

Thriveworks Counseling & Psychiatry Charlotte is located in the Springbank Office Park near Springbank Ln and Providence Rd, off I-485. It is near the Village of Raintree Willow Lake Resident Park and a short distance from the The Arboretum Shopping Center.

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Phone number

(704) 325-5881
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Languages spoken by NC providers

  • English
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Hours

Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm

Shown in ET

Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm

Shown in ET

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