Offered in-person & online

Our counselors provide therapy in Charlotte, NC

Get in-person or online care, and cover the majority of the costs with your insurance.

Find a provider Call (704) 325-5881

All Charlotte services

Services

Individual therapy Couples & marriage counseling Child therapy Family therapy Life coaching Online therapy Psychiatry/medication Teen counseling
Counseling approaches & specialties

ADHD therapy Acceptance and commitment therapy (ACT) Addiction counseling Anger management therapy Anxiety therapy Cognitive behavioral therapy (CBT) Depression counseling Dialectical behavior therapy (DBT) EMDR therapy Eating disorder therapy Emotionally focused therapy (EFT) Grief & loss counseling Humanistic therapy Insomnia therapy LGBTQ+ counseling Life transitions counseling Motivational interviewing PTSD/trauma therapy Person-centered therapy (PCT) Polyamory counseling Solution-focused brief therapy (SFBT) Strength-based therapy Stress management therapy Therapy for men
Our Providers
Call (704) 325-5881
Charlotte, NC therapy

Connect with a therapist, psychiatrist or counselor near you

Image of a therapist and client in a counseling session.

473,898 people sought individual therapy help in North Carolina in the last year

Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Fallon Wall

Psychologist (Psychologist)

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage, +21 more

Coping Skills, Self Esteem, Stress, Women’s Issues, Anxiety, +1 more

I have a passion for helping individuals improve their mental, emotional, and social well-being and quality of life.

Next opening: Mon Apr 29, 8 am View all availability

ACCEPTING NEW CLIENTS

Gayle Bookout She/Her

Licensed Clinical Mental Health Counselor (LCMHC)

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage, +19 more

Stress, Anxiety, Grief / Loss, Depression

Working with people to create a lifestyle of mental, emotional, and physical health and wellness.

Next opening: Mon Apr 29, 1 pm View all availability

ACCEPTING NEW CLIENTS

Patricia Krikorian She/Her

Licensed Clinical Social Worker (LCSW)

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage, +18 more

Anger, Coping Skills, Anxiety, Depression, Trauma / PTSD

I aim to empower and equip individuals with mental health issues to live a healed, happy, whole, and harmonized life.

Next opening: Mon Apr 29, 12 pm View all availability

ACCEPTING NEW CLIENTS

Robin Stitt

Licensed Clinical Mental Health Counselor (LCMHC)

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage, +18 more

Stress, Anxiety, Grief / Loss, Depression, Trauma / PTSD

As a woman of color, I am familiar with identity, cultural diversity, inclusion/exclusion, and integration issues.

Next opening: Tue Apr 30, 9 am View all availability

ACCEPTING NEW CLIENTS

Sharon Denise Buckner She/Her

Licensed Clinical Mental Health Counselor (LCMHC)

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage, +20 more

Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +5 more

Next opening: Mon Apr 29, 12 pm View all availability

ACCEPTING NEW CLIENTS

Kaba Alabi She/Her

Licensed Clinical Social Worker Associate (LCSWA)

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +4 more

Coping Skills, Infidelity, Self Esteem, Stress, Women’s Issues, +5 more

Hello and welcome. My name is K. Fatou Alabi and I am not your typical therapist. As a West African woman, I grew up in a culture where mental health ... Hello and welcome. My name is K. Fatou Alabi and I am not your typical therapist. As a West African woman, I grew up in a culture where mental health isn’t a familiar topic, let alone discussed. Read more

Next opening: Tue Apr 30, 6 pm View all availability

ACCEPTING NEW CLIENTS

Stephanie Blackburn She/Her

Licensed Clinical Social Worker (LCSW)

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage, +22 more

Military / Veteran, Anger, Coping Skills, Stress, Career, +6 more

As a compassionate advocate for mental health, I thrive on helping individuals embark on a journey of self-discovery and personal growth.

Next opening: Wed May 1, 2 pm View all availability

ACCEPTING NEW CLIENTS

Victoria Baxter She/Her

Licensed Clinical Mental Health Counselor (LCMHC)

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage, +21 more

Anger, Behavioral Issues, Coping Skills, Infidelity, Men’s Issues, +13 more

My goal is to provide an empathetic, open, and non-judgmental space for you to explore symptoms and stressors and work with you to change the things y... My goal is to provide an empathetic, open, and non-judgmental space for you to explore symptoms and stressors and work with you to change the things you want and improve in any and all areas, leading to a happier you. Read more

Next opening: Mon May 6, 8 pm View all availability

View all Charlotte providers

Common approaches to Individual therapy

Starting Individual therapy

What is individual therapy?

Individual therapy, also known as individual-counseling, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where they can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.

How does individual therapy work?

Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.

Can individual therapy help me?

Yes, individual therapy, also known as individual-counseling, at Thriveworks can help you to improve your mental health and overall quality of life.

Is individual therapy conducted in person or online?

Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does individual therapy last?

The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.

How much does individual therapy cost?

At Thriveworks, we take most major forms of insurance, which means that many of our clients only pay $0-$50 co-pay per session. However, there are also self-pay options that sit around $200 per session, depending on the service and location, for those who are out-of-network.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.

Learn more about pricing for therapy and counseling services at Thriveworks.

Insurance options

Self-pay costs

Our Charlotte therapists and counselors accept 25 insurance plans

Aetna
Blue Cross and Blue Shield of North Carolina | BCBS
Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage
Blue Cross Blue Shield | Anthem (Blue Card)
Carelon
Caresource
Carolina Behavioral Health Alliance (CBHA)
Cigna | Evernorth
Cigna | Evernorth EAP
Cigna | Evernorth Medicare Advantage
Compsych
First Health Network

Self-pay costs at Charlotte

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Thriveworks Charlotte reviews are collected through Thriveworks.com.

View all reviews

★★★★★

Dr. Patricia will be an awesome addition to the Thriveworks team. I have worked alongside Dr. Patricia is several different settings and in all of them she represents the agency with a professional posture. Her strength comes from the value, integrity and dignity with which she gives to her work - Congratulations to Thriveworks!

Read more Dr. Patricia will be an awesome addition to the Thriveworks team. I have worked alongside Dr. Patricia is several different settings and in all of them she represents the agency with a professional posture. Her strength comes from the value, integrity and dignity with which she gives to her work - Congratulations to Thriveworks!

Charlotte Sep 2022