MAIN SERVICES
COMMON SPECIALTIES & approaches
availability-icon

Offered in-person & online

Our providers offer obsessive-compulsive disorder therapy in Chapel Hill, NC

Get in-person or online care, and cover the majority of the costs with your insurance.

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

Find a provider Call (919) 642-1031

All Chapel Hill services

Connect with a therapist, psychiatrist or counselor near you
http://Verywell%20mind%2013%20Best%20online%20Therapy%20Services%20of%202024

686,000 people sought help with Thriveworks in the last year

Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Our Chapel Hill providers are currently booked, however we have 79 online providers available right now in North Carolina.
Cary
Turiya Powell
Turiya Powell She/Her
Licensed Clinical Mental Health Counselor (LCMHC)
Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage, +19 more
Chronic Illness, Medical / Health Issues, Self Harm, Anger, Coping Skills, +12 more

Life can present many challenges, and I’m here to support you in navigating through them.

Next opening: Wed Jun 4, 3 pm View all availability
Raleigh
Taylor Gallaher
Taylor Gallaher
Licensed Clinical Social Worker (LCSW)
Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage, +12 more
Coping Skills, Self Esteem, Stress, Women’s Issues, Career, +5 more

I'm so glad you found your way here! As someone who has attended therapy, I understand the importance of creating a safe space for exploration and gro... I'm so glad you found your way here! As someone who has attended therapy, I understand the importance of creating a safe space for exploration and growth. I believe in meeting you exactly where you are and supporting you as we work together on your path toward growth and healing. Read more

Next opening: Wed Jun 4, 12 pm View all availability
Winston-Salem
Trent Edwards
Trent Edwards
Licensed Clinical Mental Health Counselor - Associate (LCMHCA)
Aetna, Cigna | Evernorth, Firefly Health Plan | Cigna PPO Network, +3 more
Narcissism, Anger, Behavioral Issues, Men’s Issues, Stress, +11 more

I’ve personally struggled with mental health challenges, so I truly understand the journey of growth and transformation.

Next opening: Thu Jun 5, 4 pm View all availability
Charlotte
Sharon Denise Buckner
Sharon Denise Buckner She/Her
Licensed Clinical Mental Health Counselor (LCMHC)
Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage, +21 more
Military / Veteran, LGBTQIA+, Anger, Behavioral Issues, Coping Skills, +8 more

Next opening: Wed Jun 4, 12 pm View all availability
Cary
Sarah Olson
Sarah Olson She/Her
Licensed Clinical Social Worker (LCSW)
Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage, +19 more
Anger, Behavioral Issues, Coping Skills, Infidelity, Self Esteem, +13 more

I have been privileged to have walked with people in the most difficult times in their lives for the last 14 years.

Next opening: Thu Jun 5, 3 pm View all availability
View all available NC providers
Call (919) 642-1031

Common approaches to Obsessive-compulsive disorder therapy (OCDT)

Find a provider
Call (919) 642-1031
Leaf Seperator

Starting Obsessive-compulsive disorder therapy (OCDT)

What is OCD counseling?

OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.

How does OCD counseling work?

In OCD counseling, Thriveworks Chapel Hill therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.

Is OCD counseling conducted in person or online?

Thriveworks OCD counseling in Chapel Hill, NC is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does OCD counseling last?

The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.

Leaf Seperator

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Chapel Hill therapists and counselors accept 23 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of North Carolina | BCBS

  • Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage

  • Carelon

  • Caresource

  • Carolina Behavioral Health Alliance (CBHA)

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

Show more
Self-pay costs at Chapel Hill
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Thriveworks Chapel Hill reviews are collected through Thriveworks.com.
View all reviews
★★★★★
Ariel is a compassionate, reliable, supportive counselor. The work she has done with foster children, birth families and foster families has been amazing to witness. She brings so much light and hope to the children and families she works with. She is truly a gift.
Read more Ariel is a compassionate, reliable, supportive counselor. The work she has done with foster children, birth families and foster families has been amazing to witness. She brings so much light and hope to the children and families she works with. She is truly a gift.
Chapel Hill Oct 2020
Review left on Thriveworks.com
★★★★★
Ariel Harris is an excellent therapist. I have worked with her in professional settings and she is kind with clients. She has worked with a variety of clientele from all areas of life, and is knowledgeable in many topics. She is supportive of her clients and genuinely cares about helping them reach their goals and be successful. I would highly recommend her to anyone looking to improve their life.
Read more Ariel Harris is an excellent therapist. I have worked with her in professional settings and she is kind with clients. She has worked with a variety of clientele from all areas of life, and is knowledgeable in many topics. She is supportive of her clients and genuinely cares about helping them reach their goals and be successful. I would highly recommend her to anyone looking to improve their life.
Chapel Hill Oct 2020
Review left on Thriveworks.com
★★★★★
She did an exceptional job as a counselor. She asked great questions and knew how to get to the root of the problems. Thanks!
Chapel Hill Apr 2020
Review left on Thriveworks.com
★★★★★
Cindy Goulding is a very accomplished and experienced therapist. For Cindy, being a mental health professional is a calling not simply a job. She cares deeply about the success of her clients and makes them feel comfortable with her grounded and non-judgmental approach. Cindy is highly compassionate as a person. This is not a skill for her; it's who she is at her core. Her relentless pursuit to understand the experience and perspective of others is unmatched. Most people want a competent therapist they can trust with their most vulnerable fears, stories and relationship struggles. Cindy Goulding is a top notch choice!
Read more Cindy Goulding is a very accomplished and experienced therapist. For Cindy, being a mental health professional is a calling not simply a job. She cares deeply about the success of her clients and makes them feel comfortable with her grounded and non-judgmental approach. Cindy is highly compassionate as a person. This is not a skill for her; it's who she is at her core. Her relentless pursuit to understand the experience and perspective of others is unmatched. Most people want a competent therapist they can trust with their most vulnerable fears, stories and relationship struggles. Cindy Goulding is a top notch choice!
Chapel Hill Mar 2020
Review left on Thriveworks.com
★★★★★
Cindy Goulding is a topnotch counselor. I have worked with her professionally and referred patients to her for both her personal training and her counseling skills. She has written a very nice book on how to manage weight family style.
Chapel Hill Feb 2020
Review left on Thriveworks.com
★★★★★
Cindy is a very caring, honest and responsible person. She is very understanding and compassionate. Her skills are exceptionally sharp, and she has high integrity. She is very thorough and always thinking of how to resolve difficult situations. She is open-minded, non-judgmental and an asset to anyone working with her.
Read more Cindy is a very caring, honest and responsible person. She is very understanding and compassionate. Her skills are exceptionally sharp, and she has high integrity. She is very thorough and always thinking of how to resolve difficult situations. She is open-minded, non-judgmental and an asset to anyone working with her.
Chapel Hill Feb 2020
Review left on Thriveworks.com
★★★★★
I am very pleased with my therapist. She provides insights to my emotions and behavior. she helps me explore new ways of thinking that helps me turn away from negativity. She helps me understand the origins of some of my behaviors. I look forward to continue working with her to help me attain a more fufilled and happy life.
Read more I am very pleased with my therapist. She provides insights to my emotions and behavior. she helps me explore new ways of thinking that helps me turn away from negativity. She helps me understand the origins of some of my behaviors. I look forward to continue working with her to help me attain a more fufilled and happy life.
Chapel Hill Jan 2020
Review left on Thriveworks.com
★★★★★
It’s difficult to say how someone can impact your life. In a short time Donna has impacted my life and helped me see there is a journey. Although the journey is not clear to me, Donna listens with a compassionate heart and deep intent. She is truly engaged and seeks to help you understand as you tell your story. It is the telling of the story that is more important than the words, a wise person told me. Donna very much wants to hear your story. I’m lucky and grateful to have found her.
Read more It’s difficult to say how someone can impact your life. In a short time Donna has impacted my life and helped me see there is a journey. Although the journey is not clear to me, Donna listens with a compassionate heart and deep intent. She is truly engaged and seeks to help you understand as you tell your story. It is the telling of the story that is more important than the words, a wise person told me. Donna very much wants to hear your story. I’m lucky and grateful to have found her.
Chapel Hill Dec 2019
Review left on Thriveworks.com
Leave a review
View all reviews

Where to find us

Address Show map

1516 E Franklin St Suite 200
Chapel Hill, NC 27517

Getting here

Thriveworks Counseling & Psychiatry Chapel Hill is located near the corner of Franklin Street and Estes Drive. We currently share a building with Select Physical Therapy, Child Trends, and Grupo Gransolar, among other businesses. When you turn off of Franklin Street, to get to our office, you will pass Avance Care Chapel Hill.

Phone number

(919) 642-1031

Languages spoken by NC providers

  • English
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm

Shown in ET

Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm

Shown in ET

8 photos

Locations North Carolina Chapel Hill counseling & therapy Obsessive-compulsive disorder therapy (OCDT) in Chapel Hill
Thriveworks trees top left
Thriveworks trees top right
Call now
or,
Book online
Find a provider ...