Find a therapist, counselor or psychologist in Champaign, IL

"I believe life is a series of connections and relationships; we all have the ability to grow, learn, and improve ourselves throughout our lives."

Jenelle Thompson-Keene is a Licensed Clinical Counselor who has worked in a variety of settings over the past 25 years. She is passionate about helping people of all ages and backgrounds identify strengths and implement new skills. Jenelle specializes in working with children, adolescents, and adults dealing with anxiety, depression, attachment, substance abuse, later stages of life, and family issues. Jenelle completed her Master's Degree in Clinical Psychology at Eastern Illinois University. She has worked in non-profit settings such as crisis teams, substance abuse treatment centers, and intensive outreach therapy, among others.

Jenelle's philosophy of counseling involves establishing a safe and comfortable environment, developing connection, assessing strengths and needs, and working as a team to develop and achieve goals. She primarily utilizes conscious discipline, cognitive-behavioral therapy, and a spiritual/purpose-driven approach.

Jenelle believes that mistakes, problems, and stresses provide opportunities for growth. Seeking therapy is a positive life step taken by people who are honest about the challenges of everyday life and are open to growing into strong, healthy people. Reach out to start this process today.

"As a working mom, I understand the issue of work-life balance coupled with learning how to regulate and manage your emotions."

Emily Heming is a Licensed Clinical Social Worker with 3 years of experience in the mental health field and 6 years of experience in the behavioral health field. She is passionate about helping adolescents and adults feel empowered and validated. Emily offers counseling to individuals, couples, and families dealing with a wide range of issues including but not limited to depression, anxiety, grief, anger, trauma, self-esteem, and life transitions. Her goal is to create a secure, welcoming environment to discuss and reflect on all areas of life.

Emily received her Master of Social Work from Northern Arizona University. She uses a variety of approaches including dialectical behavior therapy, emotionally focused therapy, positive psychology, and family systems. After learning in the first session what led a client to her, she will tailor a plan of care to fit their needs.

With a warm cup of tea in hand, Emily promises to remain attentive, respectful, and constructive as you collaborate on your goals. Coping skills, communication style, and emotional response are all up for reflection. Schedule a session with her today!

"With extensive expertise as a mental health practitioner, I am dedicated to employing a compassionate, client-centered approach that fosters collaboration and empowers you to uncover the fulfilling life you aspire to achieve. "

Jodie, an ANCC Board-Certified Clinical Nurse Specialist, holds an advanced Doctorate in Nursing Practice (DNP) and brings over 20 years of diverse experience to her practice. Having worked in various settings, she has honed her skills and expertise to offer exceptional, compassionate care to individuals seeking to improve their mental well-being. Jodie is deeply committed to providing client-centered, empathetic care tailored to each person's unique needs. As a DNP, her versatile role encompasses medication management, therapy, education, community mental health advocacy, and legal reform advocacy, allowing her to effectively address the multifaceted aspects of mental health care.

Jodie earned her Doctorate of Nursing Practice (DNP) from Southern Illinois University, with a concentrated focus on Community Mental Health and enhancing medicinal care for individuals in need. She excels at establishing personal connections with her clients and delivering empathetic, client-centered, and culturally sensitive care. In her practice, Jodie skillfully integrates a range of evidence-based therapeutic approaches, including cognitive-behavioral therapy (CBT), motivational interviewing, person-centered therapy, trauma-informed care, and solution-focused, reality-based techniques to create a comprehensive and tailored treatment plan for each individual.

Life presents us with a myriad of challenges, and every individual deserves compassionate, personalized care that addresses their unique concerns. Jodie is dedicated to helping you uncover your strengths, cultivate growth in areas of need, and develop coping skills to navigate life's obstacles with resilience. Embark on this transformative journey with her by scheduling an appointment today, and embrace the positive change that lies ahead.

"As a psychiatric mental health nurse practitioner, I bring warmth, compassion, empathy, and a kind sense of humor so that it's easy for you to talk to and confide in me."

As a registered nurse of 15 years, Jacqueline had the privilege of caring for clients, often at their worst, while demonstrating care, compassion, empathy, and trustworthiness. Wanting to do more for clients in her rural community, she pursued a degree as a Family Nurse Practitioner, in which she treated patients by providing chronic disease management, preventative health services, and health education for 8 years. Many of the clients in family practice had mental health concerns requiring more time than she could provide as a Family Nurse Practitioner in a fast-paced office. Recognizing the shortage of mental health professionals, Jacqueline furthered her education and earned a degree as a Psychiatric Mental Health Nurse Practitioner. For the past two years, she has provided exceptional and timely mental health care via Telehealth to clients throughout Illinois. Whether you are struggling with anxiety, depression, bipolar disorder, insomnia, attention deficit hyperactivity disorder, stress, women's issues, or grief, Jacqueline will listen to your concerns and work with you to formulate the best treatment plan possible. 

At your first session, she will listen to your concerns with an open mind. Together, you will discuss options for managing your symptoms including various therapies, medications, and supplements, taking a holistic approach and addressing the needs of your mind, body, and spirit. The visit will conclude once you feel that your concerns have been addressed and you will be encouraged to schedule a follow-up appointment to monitor your growth and progress. 

Listening skills and patience are Jacqueline's greatest strengths, which was another motivating factor compelling her to pursue a career in the mental health field. By listening to your concerns, she gains a better understanding of you, which is essential in developing a treatment plan. Patience is imperative, as mental health concerns can often take months or years to address and heal. If you are ready to begin the journey to restore your mental health, schedule an appointment with her today.