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4 therapists available in Champaign
As a woman of color, I offer a genuine, person-centered space where your lived experiences are honored and seen. I believe that he...
About
As a woman of color, I offer a genuine, person-centered space where your lived experiences are honored and seen. I believe that healing begins when there is authentic connection, trust, and honest conversation.
Hi, I'm Simone, a licensed clinical social worker passionate about helping individuals navigate life's challenges. I strive to create a supportive space where clients can show up fully as themselves without judgment. I work with children, adolescents, adults, and older adults, and I meet each client where they are while honoring their unique identities, strengths, and cultural and lived experiences. Many of the clients I work with are seeking to heal from past traumas, improve family dynamics, build healthier relationships, manage stress and anxiety, and reconnect with their sense of purpose while rebuilding their self-confidence.
My goal is to help clients feel empowered to grow, heal, and create lasting change. I believe therapy is a collaborative process that doesn't require you to become someone different—it begins with feeling heard and respected as you reconnect. My work incorporates CBT, DBT, solution-focused brief therapy, mindfulness, and motivational interviewing.
I believe that no matter where you are in your journey, you do not have to navigate it alone. Taking care of yourself is the most courageous act you can take. If you are ready to take the next step and begin your healing, I invite you to schedule an appointment. Together, we can work toward creating the best and healthiest version of yourself.
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As an individual who has experienced personal trauma, depression, and anxiety, I have an authentic understanding of how the impact...
As an individual who has experienced personal trauma, depression, and anxiety, I have an authentic understanding of how the impact of life circumstances and navigating a new sense of self can be challenging.
Hello! My name is Lorin Dunston. I currently hold my LCSW and CADC, and I'm in the process of finishing my PhD. I typically work with those struggling with depression, anxiety, eating disorders, PTSD, grief, bipolar disorder, and more. I enjoy helping individuals find a new sense of self, love themselves fully, discover new coping skills, and navigate postpartum challenges.
I enjoy working in an informal setting — think of our sessions as talking to your best friend who can never tell your secrets. We'll use modalities like CBT, DBT, grief therapy, and interpersonal therapy. I like to first focus on getting comfortable with each other, creating goals, identifying what may be hard to discuss, and moving forward with growth.
I look forward to working with each and every one of you. I prefer working with ages 10 and above, but I'm always open to a new challenge. Feel free to schedule with me and let's work things out together!
As a therapist and human navigating my own growth, I meet you with curiosity, honesty, and care as we untangle what’s been heavy a...
As a therapist and human navigating my own growth, I meet you with curiosity, honesty, and care as we untangle what’s been heavy and reconnect you to what matters most by slowing down, understanding your patterns, and building a life that feels more aligned, not just manageable.
Hi, I'm Keyira, a Licensed Clinical Social Worker (LCSW) with a background in clinical care and community-based research. I'm passionate about helping clients make sense of the deeply human process of healing and change. I support individuals feeling overwhelmed, stuck, or disconnected due to trauma, life transitions, or relationship stress. Together, we explore your inner world, understand patterns, and build practical tools for regulation, boundaries, and self-trust. My approach is compassionate, trauma-informed, and grounded in ACT, CBT, and EMDR-informed care, helping you move forward with clarity, compassion, and intention.
I help clients build emotional regulation, increase self-awareness, and shift unhelpful patterns. You can expect a supportive space with practical tools to strengthen boundaries, process experiences, and move forward with clarity and self-trust. Together, we cultivate mindfulness, psychological flexibility, and lasting internal and external resources.
If you're feeling overwhelmed, stuck, or unsure of where to begin, you're not alone. Change can feel heavy, but you don't have to navigate it by yourself. If you're open to exploring your experiences with curiosity and compassion, you're already taking a meaningful step. When you're ready, I welcome you to begin this process with me.
I believe life is a series of connections and relationships; we all have the ability to grow, learn, and improve ourselves through...
I believe life is a series of connections and relationships; we all have the ability to grow, learn, and improve ourselves throughout our lives.
Jenelle Thompson-Keene is a Licensed Clinical Counselor who has worked in a variety of settings over the past 25 years. She is passionate about helping people of all ages and backgrounds identify strengths and implement new skills. Jenelle specializes in working with children, adolescents, and adults dealing with anxiety, depression, attachment, substance abuse, later stages of life, and family issues. Jenelle completed her Master's Degree in Clinical Psychology at Eastern Illinois University. She has worked in non-profit settings such as crisis teams, substance abuse treatment centers, and intensive outreach therapy, among others.
Jenelle's philosophy of counseling involves establishing a safe and comfortable environment, developing connection, assessing strengths and needs, and working as a team to develop and achieve goals. She primarily utilizes conscious discipline, cognitive-behavioral therapy, and a spiritual/purpose-driven approach.
Jenelle believes that mistakes, problems, and stresses provide opportunities for growth. Seeking therapy is a positive life step taken by people who are honest about the challenges of everyday life and are open to growing into strong, healthy people. Reach out to start this process today.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Online therapy is much like traditional face-to-face therapy, and I prefer a cognitive behavioral approach, because one's mindset and daily behaviors matter. Small changes can end up leading to larger and more significant ones.
I teach positive affirmations, help clients identify and express feelings, learn about and try new coping skills, work on improving self-esteem as needed, and utilize their support system.
When a client can function better and feels a bit better day to day, this is a huge and meaningful improvement.
There are many apps and YouTube references to guided meditation, deep breathing, relaxation, etc. that can be incredibly helpful. Exercise and laughter are also great.
When beginning online therapy, pick someone who feels like they are a good fit for you with regard to their specialization and their personality. Then, make sure you have a good internet connection and a safe, private comfortable space to talk.
With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.
Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.
There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.
Yes, online therapy is just as effetive for many clients as in-person sessions.
Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Thriveworks mental health providers—therapists, social workers, psychologists, and psychiatrists—can deliver the same quality of care by meeting with their clients online (virtually). And the top-rated sessions with our licensed professionals are covered by health insurance, same as in-person counseling sessions. If you think you could benefit from counseling and you’re interested in exploring online therapy, reach out to Thriveworks Champaign today to get started.
When you choose to see a Thriveworks mental health provider online instead of in person in Champaign, IL, you reap numerous benefits:
Your personal growth no longer needs to be held back by the constraints of in-person therapy.
An online counselor at Thriveworks in Champaign, IL can do all the things that an in-person mental health provider can. They can meet with you face-to-face (via video) to discuss your ultimate goals, coping behaviors, positive and negative emotions, relationship conflicts, and perceived roadblocks. If you meet with a Thriveworks telepsychiatrist, they can even prescribe and manage your medication. Our mental health providers treat a wide variety of issues, including:
The list of internal and external challenges that humans face can never be exhausted. Our species is complex, intelligent, sensitive, and interconnected. Online therapy can conveniently address some of your questions when life gets overwhelming. It can also serve as a preventative mental health measure, so you know you’ll always have support if or when you hit an obstacle.
A great counselor has the power to help you change your life for the better. Our Thriveworks counselors in Champaign, IL are here to help you overcome any hurdles you might face. Included with your restorative mental health sessions are a long catalog of other benefits. For instance, Thriveworks clients can:
Call Thriveworks and work with an online counselor to start feeling better.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Champaign is located near West Park Avenue and North Randolph Street, off University Avenue. It is right by West Side Park and a short distance from the Champaign Public Library.
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