WE’RE HIRING!
Come join our team of 2000+ clinicians
FEATURED ARTICLE
A comprehensive guide to starting therapy
Book my first session
96% of clients feel supported and understood by their therapist
Get expert medication support, tailored to you
Check my copay estimate
Sessions cost $17 on average with insurance
32 licensed therapists & providers in Illinois—4 in Champaign. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting grief & loss counseling can support your own journey toward a happier, more fulfilling life.
As someone who has had to rebuild their life after trauma and loss, I understand the importance of finding your authentic self and...
About
As someone who has had to rebuild their life after trauma and loss, I understand the importance of finding your authentic self and living a life you love.
My name is Kelly Summitt and I’m a Licensed Clinical Professional Counselor. I have a Master’s Degree in Clinical Psychology and a Master’s Degree in Social Work. I have worked with individuals who have experienced anxiety, depression, domestic violence, trauma, personality disorders, and other mental health concerns. I have worked with both adolescents and adults. I work with individuals who want to improve their emotional wellbeing and decrease the impact of trauma or other mental health concerns on their daily life. I enjoy working with individuals collaboratively to meet their goals.
While my approach primarily consists of Cognitive Behavior Therapy and Solution Focused Therapy, I utilize an eclectic approach and will incorporate other methods into practice to meet an individual’s needs. I believe in a collaborative therapeutic relationship and value input and feedback from the individual I am working with.
Therapy can often be overwhelming initially, so I commend you for taking that first step and reaching out. I look forward to meeting you and working with you on achieving your goals.
Education and training
View more therapists in Champaign
As someone who is the child of a Holocaust survivor, a war-time Righteous Gentile, and an immigrant I have a deep understanding of...
As someone who is the child of a Holocaust survivor, a war-time Righteous Gentile, and an immigrant I have a deep understanding of trauma and cultural identity.
I was born in Krakow, Poland and emigrated to the US as an older child.
I am well versed in working with trauma using a number of modalities.
I trust that you will feel safe both virtually and in person.
As an individual who has experienced personal trauma, depression, and anxiety, I have an authentic understanding of how the impact...
As an individual who has experienced personal trauma, depression, and anxiety, I have an authentic understanding of how the impact of life circumstances and navigating a new sense of self can be challenging.
Hello! My name is Lorin Dunston. I currently hold my LCSW and CADC, and I'm in the process of finishing my PhD. I typically work with those struggling with depression, anxiety, eating disorders, PTSD, grief, bipolar disorder, and more. I enjoy helping individuals find a new sense of self, love themselves fully, discover new coping skills, and navigate postpartum challenges.
I enjoy working in an informal setting — think of our sessions as talking to your best friend who can never tell your secrets. We'll use modalities like CBT, DBT, grief therapy, and interpersonal therapy. I like to first focus on getting comfortable with each other, creating goals, identifying what may be hard to discuss, and moving forward with growth.
I look forward to working with each and every one of you. I prefer working with ages 10 and above, but I'm always open to a new challenge. Feel free to schedule with me and let's work things out together!
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
I work from a cognitive behavioral framework when working with grief and loss because I think it is important to look at your thoughts, feelings, and behaviors, particularly if you are struggling with grief and loss.
It's important to give yourself grace, time, and space to mourn losses. Sometimes society and loved ones have unrealistic expectations or don't give us time to heal.
When clients are able to laugh, love, smile a bit, remember their loss, and take steps to improve their daily lives, I feel like that is wonderful progress.
As a culture, we sometimes forget to do things to honor and remember our losses in a way that works well for each of us. Whether it is photo albums, writing out favorite stories, a trip, or a family dinner on specific dates, I think it important for each person to find a way to make meaning from our difficult times.
Making the appointment and attending the initial appointment may feel overwhelming, so it is important for clients to give themselves kindness and grace while they are working through this process.
Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in Champaign, IL have specific experience, training, and skills that enable them to best support grieving individuals.
Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in Champaign, IL will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.
If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.
There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.
Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Champaign is located near West Park Avenue and North Randolph Street, off University Avenue. It is right by West Side Park and a short distance from the Champaign Public Library.
Shown in CT
8 photos
32 therapists available in Illinois, including 4 in Champaign
Call to book
We'll help you find the right provider and get you scheduled.
Book online
Find the right provider for you and book your first session in minutes.