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How long does it take to recover from jet lag?

How long does it take to recover from jet lag?

by Taylor Bennett | Jan 16, 2019 | Mental Health Topics, Sleep

When I was in college, I studied abroad for a semester. The first two months were spent in Switzerland—although, each weekend I traveled to a new-to-me city in Europe—and the last month was spent in Rwanda. When it was finally time to come home at the end of the most…

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