Human Behavior

What does anger do to your body? The negative effects of anger on your physical and mental health

No one enjoys being angry—but like it or not—it’s an emotional state that we all inevitably experience.  Becoming occasionally angry is unavoidable, but it’s also not unhealthy, as long as the body has 30 minutes or more to recover.  But when an individual becomes adapted to a toxic, overstimulated environment,…

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