Ask a Therapist

Ask a Therapist

Submit your question here and we’ll get you an answer right away.

Important notes:

  1. This is a “Dear Abby” style service. Your question and the answer we provide will be posted publicly on, with names redacted or changed. Please keep this in mind as you submit your question.
  2. We can’t provide mental health counseling through this medium. If your question is clinical in nature, we may need to refer you to a Thriveworks professional.

Thank you, and we look forward to answering your question!


Join the movement — gain access to expert mental health tips and discussions, delivered directly to your inbox.