Our therapists offer insomnia therapy in Grand Rapids Charter Township, MI

Gayle Springer is a Licensed Clinical Social Worker who has over 3 years of experience in working with adults and seniors with mental health issues, including but not limited to depression, anxiety, grief, and anger. Gayle also has experience supporting individuals through life transitions such as career changes and divorce, stress, and relationship and family issues. She has supported underserved populations, including those who struggle with childhood trauma, substance use, recovery, and crisis intervention.

Gayle earned a Master's in Social Work from the University of Southern California. She utilizes a variety of clinical approaches that are targeted to clients’ needs, including supportive talk therapy, cognitive behavioral therapy, art therapy, mindfulness-based methods, and solutions-focused therapy.

Gayle meets clients where they're at, walking beside them with presence and care. You don't have to have it all figured out—if you're feeling lost, heavy, or are searching for something deeper, Gayle is willing to explore it together and help you find your way.

I am a Licensed Professional Counselor with 4 years of experience and specialized training in trauma, autism, anxiety, and anger management. I work with clients who feel overwhelmed, stuck, or misunderstood, helping them build resilience, manage emotions, improve relationships, and create balance. I draw on evidence-based practices and a compassionate approach to guide clients in setting meaningful goals, developing coping skills, and moving toward lasting positive change.

I earned a Master’s in Mental Health Counseling from Baruch College, where I also trained at a neuropsychological clinic. I have received training in cognitive behavioral therapy, eye movement desensitization and reprocessing, cognitive processing therapy, prolonged exposure, and motivational interviewing, allowing me to tailor care to each client.

I understand that feeling anxious, stuck, or misunderstood can be exhausting. I offer a supportive space where you will feel heard and valued. With experience in trauma, anxiety, autism, and anger, I walk alongside clients as they work toward healing, clarity, and hope for a more balanced and fulfilling life.

I am a psychiatric mental health nurse practitioner (PMHNP) with 6 years of experience providing compassionate, evidence-based care to individuals across the lifespan. I specialize in treating anxiety, depression, mood disorders, and other mental health concerns. I value individualized treatment and strive to create a supportive environment where clients feel heard, respected, and empowered in their healing journey.

I earned my Master of Science in nursing from Drexel University. My approach is person-centered and trauma-informed, and I collaborate closely with clients to develop thoughtful treatment plans that align with their goals and lived experiences.

If you are feeling overwhelmed or seeking support, recovery and wellness are possible. I am here to partner with you in building coping skills, improving symptom management, and creating meaningful, lasting change. I encourage you to schedule an appointment to explore your treatment options.

Karen Bennett is a Licensed Professional Counselor with over 21 years of experience supporting individuals across the lifespan. She has worked in diverse settings, including schools, universities, and community mental health. Karen specializes in anxiety, depression, ADHD, grief, trauma, and relationship challenges. She is passionate about helping others heal, grow, and achieve emotional wellness through empathy, collaboration, and evidence-based care.

Karen earned her Master’s in Counseling from Oakland University and integrates cognitive behavior therapy, mindfulness, and trauma-informed approaches into her work. She believes in meeting clients where they are and helping them build resilience, manage symptoms, and develop healthy coping strategies to navigate life’s challenges with greater confidence.

Karen creates a supportive, client-centered space where individuals feel heard and empowered. Her work helps clients gain insight, improve communication, and build healthier relationships. With a focus on self-awareness and compassion, she supports clients in fostering personal growth, emotional balance, and meaningful change.

Jennifer Plesz is a Certified Rehabilitation Counselor and Licensed Professional Counselor (CRC, LPC) with over 10 years of professional experience helping clients to overcome anxiety, family conflict, relationship difficulties, pregnancy and postpartum related issues, stress, anger issues, ADHD, women's issues, and much more. 

Jennifer earned her Master's degree in Rehabilitation Counseling from Wayne State University, and has several years of experience working with people from all backgrounds. Today Jennifer offers individual, couples, and families who experiencing hard times, or new obstacles. 

Tackle your roadblocks with help from Jennifer; with her professional support and guidance, you can start feeling better, while rebuilding trust, confidence, and contentment. With each session, she'll work to establish a professional, caring relationship between you and herself. 

D’estinay Doxey is a Licensed Social Worker (LMSW-C). Her work experience includes medical social work and providing outpatient therapy to individuals experiencing depression, anxiety, life transitions, stress management, and substance use issues.

D’estinay completed her Master of Social Work at Wayne State University. She utilizes a holistic approach to create a safe, understanding space to support and empower her clients. She incorporates a trauma-informed perspective into evidence-based practices including systems therapy, cognitive behavioral therapy (CBT), motivational interviewing, seeking safety, solution-focused therapy, and mindfulness.

Support and connection are some of our best tools in life when experiencing discomfort. D’estinay believes in providing a therapeutic relationship where dignity, respect, and self-determination are valued to allow individuals to flourish in their own personal growth. Through creating meaningful relationships and focusing on a person’s strengths they are better able to face the challenges they encounter. D’estinay looks forward to meeting you.

Paige Casagrande is a dedicated Limited Licensed Master Social Worker with 2 years of experience supporting individuals facing mental health and substance use challenges. Paige has experience working in inpatient psychiatric settings and with diagnoses such as depression, anxiety, obsessive-compulsive disorder, bipolar disorder, and borderline personality disorder. She is passionate about serving the LGBTQ+ community, clients in foster care, and those recovering from trauma.

Paige Casagrande earned her Master’s in Social Work from Aurora University. She utilizes a trauma-informed, person-centered approach and integrates dialectical behavior therapy techniques. Paige supports clients navigating identity concerns, co-occurring disorders, and emotional regulation.

Paige offers a safe, nonjudgmental space where clients can show up as they are. She believes in meeting clients where they are emotionally and supporting them as they explore goals and build self-trust. Paige is committed to helping clients feel heard, understood, and empowered in their healing journey.

Making the decision to seek therapy is incredibly courageous. I have over 19 years experience working as a Social Worker and I am a licensed Master’s Social Worker. I have worked with a diverse population with a variety of diagnoses and situations. However, I believe that each person’s experience is unique and while they may be similar to someone else’s, no two people or situations are the same, therefore neither are the solutions. I provide a non-judgmental , compassionate, therapeutic environment. Working together is essential to creating a good therapeutic relationship and one that is most beneficial. I find that creating meaningful goals with clients based on specific needs really helps this process. Life is not meant to be figured out alone. I feel both honored and privileged to work with my clients helping them to overcome their obstacles and empowering them to do so.

Megan Silverman is a Licensed Clinical Social Worker in Michigan with over 10 years of experience. She serves those seeking assistance with anxiety, depression, bipolar disorder, trauma/PTSD, obsessive-compulsive disorder, coping skills, grief/loss, life transitions, mental stress, self-esteem, women’s issues, behavioral issues, relationships, communication, anger, stress, sleep, career and other areas of focus. Megan works with individuals and couples.

Megan received her Master's in Social Work from Eastern Michigan University. Megan utilizes cognitive behavioral therapy, person-centered therapy, strengths-based therapy, exposure techniques, mindfulness techniques, motivational interviewing, and many other approaches.

Megan recognizes that every person is different and develops a treatment plan collaboratively with each client to fit their needs. She seeks to establish a strong therapeutic relationship with you to assist you with meeting your goals and improving your quality of life. Megan looks forward to meeting you!

Nathan Linden is a Licensed Clinical Social Worker with over 8 years of experience providing mental health support to individuals and families. He works with a diverse range of clients, including adults, adolescents, and seniors facing mental health challenges, chronic illnesses, and life transitions. Nathan’s focus includes supporting individuals struggling with anxiety, depression, trauma, and stress management, as well as those navigating grief, relationship issues, and significant life changes. He prioritizes active listening to fully understand client needs and concerns, creating a safe space where they feel heard and valued.

Nathan earned his Master’s in Social Work from Andrews University. Through a compassionate, client-centered approach, he uses cognitive behavioral therapy and solution-focused brief therapy to help others build resilience, gain clarity, and move toward positive, lasting change.

Nathan seeks to make a positive impact by ensuring all his clients receive personalized, effective support. Each session is tailored to the individual, finding practical ways to support growth. Nathan will be a partner on your journey, someone who understands that healing and growth look different for everyone and that each person deserves human connection.

I graduated from Western Michigan University with a Masters in Couples, Marriage, and family Therapy. I am a Licensed Professional Counselor (LPC) and a Limited Licensed Marriage and Family Therapist (LLMFT). Life is full of transitions and challenges and counseling is way to help navigate your way through these difficult times in order to bring healing and growth. I have worked with a diversity of men and women, couples, and families in various settings. My specialties include but are not limited to working with people in recovery, with relationship problems, pre-marital, anxiety, and depression. I believe in a collaborative approach to therapy and that therapy is a process. I use and integrative approach to therapy that includes techniques and theories based on individual needs and desired outcomes. My desire is to provide a non-judgmental, empathetic, and warm environment that gives hope, and empowerment to reach your goals. I have been married for 20 years and have four children and two grandchildren.

Anna Kate Orletski is a Licensed Professional Counselor with experience working with adults and adolescents. She is dedicated to assisting her clients in facing the many challenges that life brings, whether that's difficulty transitioning in school, a career, or a relationship. Anna provides care to her clients, helping them reach their goals of finding relief, building skills, and changing perspectives. She specializes in life transitions, ADHD, self-esteem, relationships, and anxiety. Anna received her Master of Arts in Counseling with a specialty in addiction from the University of Detroit Mercy.

Anna understands the importance of searching for meaning in life through expression and creative problem-solving. Anna utilizes a variety of treatment approaches including trauma-informed cognitive behavioral therapy (TF-CBT), dialectical behavioral therapy, expressive arts therapy, and mindfulness.

No one should go through difficult times alone. Anna is determined to provide this support to you when you need it most. When you're ready to take the first step to relief, she's available for you.

Stephanie Scianna is a Licensed Master Social Worker and Certified Advanced Addiction and Drug Counselor with nearly 15 years of experience working in the substance use and mental health fields. She specializes in treating adults who are seeking services for anxiety, depression, trauma, adjustment disorders, self-esteem, relationship issues, and substance use disorders. Stephanie is passionate about working with pregnant and parenting women with co-occurring mental health and substance use disorders.

Stephanie earned a Master’s degree in Social Work from Wayne State University. She utilizes a variety of clinical approaches, including cognitive behavioral therapy, motivational interviewing techniques, strength-based strategies, psychoeducation, solution-focused techniques, and mindfulness-based practices.

Stephanie encourages her clients to identify personal strengths and works collaboratively with them to foster growth and change. She hopes to accompany you on your journey of finding peace, recovery, and self-fulfillment.